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by Michelle Vesterby ...

I TRITRÆNING FOR KVINDER er ideen, at du skal lære at træne smart og uden at få skader, og undervejs får man rådgivning om effektiv træning inden for svømning, cykling og løb. Målet er at kunne nyde rejsen og processen mindst lige så meget som målet – uanset hvad målet er.TRITRÆNING FOR KVINDER handler også om at finde glæden og motivationen, når det gør allermest ondt – suppleret med anekdoter ... Read more

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#Cover Story #靜候 #港隊游泳代表 #何甄陶一位信奉基督教的父親，將兒子命名為「甄陶」，希望他能順從上帝話語而被塑造成長。港隊游泳代表何甄陶身上，好容易能感受到忍耐、恩慈、良善、信實等基督宗教所推崇的品格，一一雕琢出這個陶瓦的重要養份。二十九年來的靜候和陶造，期間他參與過兩屆奧運、上屆亞運五十米自由泳獲得銀牌、上屆全運會勇奪金牌，到今年將會第二次出戰亞運挑戰首面金牌，同時他亦完成了泳將身份之外，人生多個重要里程。#學界特輯 #入讀菲比斯何詩蓓母校 #馬紫玲向奧運夢想進發今年在拔萃女書院畢業的學界泳壇名將馬紫玲，新學年將會赴美升讀密芝根大學（University of Michigan），加入其出產多位世界頂尖泳將包括菲比斯和何詩蓓的校隊。結束中學生涯、踏入人生新階段的Gilaine，同時亦準備向更高水平的游泳世界邁進！#學界特輯 #一千人只有四人滿分！ ... Read more

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#Cover Story #靜候 #港隊游泳代表 #何甄陶一位信奉基督教的父親，將兒子命名為「甄陶」，希望他能順從上帝話語而被塑造成長。港隊游泳代表何甄陶身上，好容易能感受到忍耐、恩慈、良善、信實等基督宗教所推崇的品格，一一雕琢出這個陶瓦的重要養份。二十九年來的靜候和陶造，期間他參與過兩屆奧運、上屆亞運五十米自由泳獲得銀牌、上屆全運會勇奪金牌，到今年將會第二次出戰亞運挑戰首面金牌，同時他亦完成了泳將身份之外，人生多個重要里程。#學界特輯 #入讀菲比斯何詩蓓母校 #馬紫玲向奧運夢想進發今年在拔萃女書院畢業的學界泳壇名將馬紫玲，新學年將會赴美升讀密芝根大學（University of Michigan），加入其出產多位世界頂尖泳將包括菲比斯和何詩蓓的校隊。結束中學生涯、踏入人生新階段的Gilaine，同時亦準備向更高水平的游泳世界邁進！#學界特輯 #一千人只有四人滿分！
... Read more

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靜候 - 游泳港隊代表何甄陶