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  • Audiobook

    HELD

    A Guide to Healing, Peace and Mental Well-being

    by Jay T. Wealth ...
    Narrated by Glenn Boychuck ...
    Series Audiobook 1 - HELD

    Unabridged

    1 hour 10 min

    This book was written for the person in the middle of it — confused, tired, searching, and still here. Across 11 honest, compassionate chapters, HELD walks you through what mental health actually means, where struggles come from, how healing happens, and why you are worthy of every ounce of effort it takes to get there.Covering depression, anxiety, trauma, faith, relationships, gender, crisis, and ... Read more

    S$ 11.15 SGD or Free with Kobo Plus