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100 Small Steps eKitaplar Serisi

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  • 100 Small Steps

    The First 100 Pounds You Gotta Think Right

    ile Keith "Temple" Trotter ...
    Diziler Kitap 1 - 100 Small Steps
    A successful consultant shares his incredible weight loss journey—and the practical steps that changed his life—in this inspiring memoir.Through trial and error, tears and triumph, Keith "Temple" Trotter has lost more than 150 pounds and—kept it off for years. He achieved his goal by applying the same principles he brings to his clients as a successful consultant: research, testing, and results ... Daha fazla okuyun

    TL563,75

Bunu okuyanlar şunu da okudu...

  • Simple Living: The Ultimate Simple Living Guide - How To Simplify Your Life, Declutter Your Home, Reduce Stress And Be Happier Living With Less

    ile Jessica Cambridge ...
    This book contains proven steps and strategies on how to start living simply but fully, and free you from the worries of day-to-day life. This book would introduce you to the world of minimalism that aims to let you experience life at its fullest! Included in the chapters are practical tips on how to get started decluttering your life. We’ve also included a very helpful chapter about financial ... Daha fazla okuyun

    TL146,03

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    ile David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Daha fazla okuyun

    TL175,23

  • Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

    ile Ace McCloud ...
    Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... Daha fazla okuyun

    TL194,87

  • The Ultimate Guide To Building Self Esteem Fast for Women - How to Build and Raise Self Esteem in 30 Days or Less

    ile L.W. Wilson ...
    Discover how to How to Build and Raise Self Esteem in 30 Days or Less Fast for WomenToday get this bestselling book for less than the cost of a pizza! Read on your PC, Mac, smart phone, tablet or ebook device.You're about to discover a logical and proven method on how to increase and raise your self esteem fast. Millions of people suffer with low self esteem and not only ruin their personal life ... Daha fazla okuyun

    TL146,03

  • Fitness: Various Effective Ways To Achieve Your Dream Body

    Healthy Collection, #3

    ile Stephen Williams ...
    Diziler Kitap 3 - Healthy Collection
    Live a healthy life starting today!Who else wants to be fit?Are you wishing for good health and the right fitness for your body?"With these tips I got my before pregnancy body back and I'm feeling great!" -Jasmine Y.Being on a fast paced world can sometimes be bad for your health. Not only a healthy diet can keep you fit these days.This book provides you the right amount of tips to get fit. It ... Daha fazla okuyun

    TL243,71

  • Weight Loss Motivation: Get The Motivation You Need To Lose The Weight You Want

    Weight Loss Success, #2

    ile Haylie Furman ...
    Diziler Kitap 2 - Weight Loss Success
    Get The Motivation You Need To Lose The Weight You Want!Are you ready to finally start making the changes necessary to lose the weight that you have always wanted to lose? If you answered "yes" to that question then the next question is, "Are you willing to do what is necessary to lose the weight you want?" If you answered yes to either of those questions, then you are about to start on a journey ... Daha fazla okuyun

    TL146,03

  • Fast Weight Loss: Quick And Easy Ways To Obtain That Fabulous Body That You Have Been Wanting For So Long

    Healthy Collection, #1

    ile Stephen Williams ...
    Diziler Kitap 1 - Healthy Collection
    Lose weight the fast way!Now you can have that fabulous body the soonest!Do you want to start losing weight right away?To keep on being healthy, a human has to keep a right body weight. All it takes is the will to get the target weight and maintain it.This book helps you get through with the weight loss dilemma. And also this takes you to the edge of losing the weight that you are really have been ... Daha fazla okuyun

    TL243,71

  • Bulletproof Health and Fitness: Your Secret Key to High Achievement

    Six Simple Steps to Success, #3

    ile Michal Stawicki ...
    Diziler Kitap 3 - Six Simple Steps to Success
    A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets)What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day?Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an ... Daha fazla okuyun

    TL146,03

  • Jogging: Cool Suggestions For You To Enjoy While Achieving Good Health

    Healthy Collection, #11

    ile Stephen Williams ...
    Diziler Kitap 11 - Healthy Collection
    Live a healthy life with your cardio!The secret to have the best jog is here!Learn how to jog the right way and you'll definitely in for the right path to lose weight."Very helpful jogging tips. Especially the ones related to the posture'' – Jasmin YJogging is probably the cheapest means to lose weight. Your main investment is probably only the running shoes and might be the hardest part is giving ... Daha fazla okuyun

    TL243,71

  • Emotions: The Top 100 Best Ways To Gain Emotional Prosperity

    ile Ace McCloud ...
    Are your emotions out of control? Do you long for peace of mind?Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you!Don't lie awake at night flooded by worries and uncontr... ... Daha fazla okuyun

    TL194,87

  • Do One Thing Feel Better\Live Better

    31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

    ile Julia Scalise DN PhD ...
    In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven ... Daha fazla okuyun

    TL368,75