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有聲書

Heartbreak

How to Deal with Breakups, Affairs, Jealousy, and Codependency

由 Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

4 小時 24 分鐘

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were …… 閱讀更多內容

NT$264 TWD 透過 Kobo Plus 免費享用

These book themes are included in this 5-book bundle:Theme 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were
... 閱讀更多內容
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Hör auf, die Gefühle anderer Leute aufzusaugen

Emotionale Grenzen für Empathische und Grübler, die bereit sind, ihren inneren Frieden zu schützen und nicht mehr alles zu fühlen

由 Nancy Rowe ……

旁白者： Digitale Stimme Gemma G ……

完整版

1 小時 35 分鐘

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal völlig in Ordnung, betrittst einen Raum – und verlässt ihnplötzlich erschöpft, überfordert und voller Emotionen, die gar nicht deine sind?Wenn du ständig die Stimmung, den Stress und die Energie anderer Menschen aufnimmst, wirddieses Buch alles verändern.Nancy Rowe weiß, wie es ist, zu viel zu fühlen. Gespräche …… 閱讀更多內容

NT$662 TWD 透過 Kobo Plus 免費享用

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal völlig in Ordnung, betrittst einen Raum – und verlässt ihnplötzlich erschöpft, überfordert und voller Emotionen, die gar nicht deine sind?Wenn du ständig die Stimmung, den Stress und die Energie anderer Menschen aufnimmst, wirddieses Buch alles verändern.Nancy Rowe weiß, wie es ist, zu viel zu fühlen. Gespräche
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Your Setting Boundaries Affirmations

由 Bright Soul Words ……

旁白者： Bright Soul Words ……

完整版

3 小時 12 分鐘

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume …… 閱讀更多內容

NT$381 TWD 透過 Kobo Plus 免費享用

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume
... 閱讀更多內容
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Supera la Dependencia Emocional

由 John Danen ……

旁白者： John Danen ……

完整版

35 分鐘

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra. …… 閱讀更多內容

NT$360 TWD 透過 Kobo Plus 免費享用

Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra.
... 閱讀更多內容
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Relationship Problems

Handle Co-Dependency, Jealousy, and a Cheating Spouse

由 Elsa Harbor, Lindsay Baines, Betty Fragment, Gregory Haynes ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

11 小時 9 分鐘

There are 12 titles in this book, which are about the following themes:Theme 1: However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were compatible after all, but there was miscommunication or some other problem that caused.Theme 2: Co-dependent relationships can be quite the …… 閱讀更多內容

NT$663 TWD 透過 Kobo Plus 免費享用

There are 12 titles in this book, which are about the following themes:Theme 1: However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them. Perhaps they were compatible after all, but there was miscommunication or some other problem that caused.Theme 2: Co-dependent relationships can be quite the
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NARCISSISTIC RELATIONSHIP

7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom

由 Maria Forst ……

旁白者： Maria Forst ……

完整版

6 小時 35 分鐘

Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships …… 閱讀更多內容

NT$530 TWD 透過 Kobo Plus 免費享用

Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships
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E07 – Atenção plena – Meditação Zen

由 Monja Coen ……

旁白者： Monja Coen ……

系列有聲書 7 - Meditação Zen
完整版

31 分鐘

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena …… 閱讀更多內容

NT$130 TWD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Atenção plena
... 閱讀更多內容
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Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)

由 Peter Blanton ……

旁白者： Digital Voice Mason G ……

完整版

52 分鐘

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well …… 閱讀更多內容

NT$166 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well
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Visdomshinder och visdomsnycklar

24 saker att ha koll på om du vill vara klok

由 Tulsa Jansson, Tulsa Jansson ……

旁白者： Lisa Ahnlund ……

完整版

1 小時 46 分鐘

Att vara klok är inte alltid så lätt, det kan nog de flesta hålla med om. Och många gånger är det du själv som sätter upp hinder genom att "tänka fel" eller tro att du inte klarar av någonting. Tulsa Jansson ger här exempel på visdomshinder som kan stå i vägen för dig, men också visdomsnycklar – tips för att förhoppningsvis bli lite klokare. Tulsa Jansson är filosof och filosofisk praktiker. Sedan …… 閱讀更多內容

NT$190 TWD

Att vara klok är inte alltid så lätt, det kan nog de flesta hålla med om. Och många gånger är det du själv som sätter upp hinder genom att "tänka fel" eller tro att du inte klarar av någonting. Tulsa Jansson ger här exempel på visdomshinder som kan stå i vägen för dig, men också visdomsnycklar – tips för att förhoppningsvis bli lite klokare. Tulsa Jansson är filosof och filosofisk praktiker. Sedan
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When Your Partner Has an Addiction

How Compassion Can Transform Your Relationship (and Heal You Both in the Process)

由 Christopher Kennedy Lawford, Beverly Engel ……

旁白者： Lee Goettl ……

完整版

6 小時 8 分鐘

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author …… 閱讀更多內容

NT$663 TWD

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?Together, addiction activist and bestselling author
... 閱讀更多內容
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أنا وابنتي والوحش - الفيل

由 سجى نصر الله ……

旁白者： نور نجيب ……

系列有聲書 8 - الفيل
完整版

30 分鐘

"لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة …… 閱讀更多內容

曾經是 NT$260 TWD 目前是 NT$190 TWD 透過 Kobo Plus 免費享用

"لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة
... 閱讀更多內容
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Anxious Attachment Recovery: The 8-Step Plan

Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships

由 Chase Hill ……

旁白者： Brian Lakes ……

完整版

3 小時 8 分鐘

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions …… 閱讀更多內容

NT$496 TWD 透過 Kobo Plus 免費享用

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions
... 閱讀更多內容
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الشبح المجهول - الفيل

由 سلمى الديب ……

旁白者： محمد عثمان ……

系列有聲書 17 - الفيل
完整版

21 分鐘

"حينَما اكتشفْتُ مرضي كانَتْ لحظةً لا أنساها. فرحٌ وحزنٌ في اللحظةِ نفسِها، فهمْتُ حقيقةَ الشبحِ المجهولِ الذي عشْتُ حوالي عشرينَ سنةً من عمري أواجهُهُ ولا أعرفُهُ، أصبحَتْ كلُّ المعاناةِ التي مررْتُ بها مفهومةً، كانَتْ لحظةً حزينةً، لكنْ تَحمِلُ بداخلِها عزاءً ما." يعاني صاحب القصة من اضطراب فرط الحركة وتشتت الانتباه (ADHD). يظن أنه مهمل وكسول منذ أن كان طفلًا صغيرًا حتى أصبح راشدًا. كما تتأثر …… 閱讀更多內容

曾經是 NT$260 TWD 目前是 NT$190 TWD 透過 Kobo Plus 免費享用

"حينَما اكتشفْتُ مرضي كانَتْ لحظةً لا أنساها. فرحٌ وحزنٌ في اللحظةِ نفسِها، فهمْتُ حقيقةَ الشبحِ المجهولِ الذي عشْتُ حوالي عشرينَ سنةً من عمري أواجهُهُ ولا أعرفُهُ، أصبحَتْ كلُّ المعاناةِ التي مررْتُ بها مفهومةً، كانَتْ لحظةً حزينةً، لكنْ تَحمِلُ بداخلِها عزاءً ما." يعاني صاحب القصة من اضطراب فرط الحركة وتشتت الانتباه (ADHD). يظن أنه مهمل وكسول منذ أن كان طفلًا صغيرًا حتى أصبح راشدًا. كما تتأثر
... 閱讀更多內容
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Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem

由 Maxwell Jensen ……

旁白者： Joseph Thorson ……

完整版

1 小時 25 分鐘

Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return
... 閱讀更多內容
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33 Wege - Dein Glück im Alltag bewusst gestalten

Praktische Selbstfürsorge für Mentale Stärke und nachhaltige Lebensfreude.

由 Anna-Katharina Schreiber ……

旁白者： Amira (AI) ……

完整版

4 小時 10 分鐘

Fühlst du dich oft im Hamsterrad des Alltags gefangen und fragst dich, wo die Leichtigkeit geblieben ist? Echtes Glück ist kein Zufall, sondern eine Entscheidung, die du jeden Tag neu treffen kannst. Mit diesem Ratgeber Glück Hörbuch erhältst du den Schlüssel zu einem erfüllteren Leben direkt auf die Ohren.Es geht nicht darum, dein ganzes Leben auf den Kopf zu stellen. Vielmehr lernst du in 33 …… 閱讀更多內容

NT$427 TWD

Fühlst du dich oft im Hamsterrad des Alltags gefangen und fragst dich, wo die Leichtigkeit geblieben ist? Echtes Glück ist kein Zufall, sondern eine Entscheidung, die du jeden Tag neu treffen kannst. Mit diesem Ratgeber Glück Hörbuch erhältst du den Schlüssel zu einem erfüllteren Leben direkt auf die Ohren.Es geht nicht darum, dein ganzes Leben auf den Kopf zu stellen. Vielmehr lernst du in 33
... 閱讀更多內容
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Codependencia

Podcast Psicologia para sanar

由 Oslos Molina ……

旁白者： Oslos Molina ……

完整版

51 分鐘

La codependencia hace referencia a una actitud obsesiva y compulsiva hacia el control de otras personas y las relaciones, fruto de la propia inseguridad. …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

La codependencia hace referencia a una actitud obsesiva y compulsiva hacia el control de otras personas y las relaciones, fruto de la propia inseguridad.
... 閱讀更多內容
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Codependencia y relaciones narcisistas 2 en 1

Guía completa para lidiar con situaciones de abuso emocional. Identifica si estás en una relación dañina y aprende a detectar y evitar narcisistas

由 Natalia Malo ……

旁白者： Nita Perron, Francisco Jimenez ……

完整版

6 小時

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes, …… 閱讀更多內容

NT$663 TWD 透過 Kobo Plus 免費享用

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes,
... 閱讀更多內容
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El amor no es como lo pintan (Penguin Originals)

由 Tere Díaz ……

旁白者： Carla Barreto ……

系列有聲書 Volumen - Penguin Originals
完整版

2 小時 58 分鐘

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible. …… 閱讀更多內容

NT$498 TWD

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Afortunada o desafortunadamente, leer este texto no te asegurará milagros: “el logro de un amor que nos haga completamente felices” es un anhelo lógico, pero no es del todo posible.
... 閱讀更多內容
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Disorganized Attachment

Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships

由 David Lawson PhD ……

旁白者： Russell Newton ……

完整版

3 小時 25 分鐘

Do you find it difficult to maintain a successful romantic relationship?Does your partner exhibit contradictory behaviours in intimate relationships, stating such things as: "I hate you, don't leave me"? Statements that alternate between stickiness and detachment?Do you nobly strive to grow the relationship, but have been stuck in the same spot for months or years?Attachment styles are the way we …… 閱讀更多內容

NT$198 TWD 透過 Kobo Plus 免費享用

Do you find it difficult to maintain a successful romantic relationship?Does your partner exhibit contradictory behaviours in intimate relationships, stating such things as: "I hate you, don't leave me"? Statements that alternate between stickiness and detachment?Do you nobly strive to grow the relationship, but have been stuck in the same spot for months or years?Attachment styles are the way we
... 閱讀更多內容
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Konjam Yosikkalame

由 Sivasankari ……

旁白者： Anuradha Kannan ……

完整版

3 小時 28 分鐘

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that …… 閱讀更多內容

NT$130 TWD

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that
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有聲書

You Don't Have to Explain Your Growth

Moving Forward Without Guilt, Resentment, or Approval — How to Walk Away from Toxic Patterns, Release Emotional Baggage, and Reclaim Your Power

由 Nancy Rowe ……

旁白者： Digital Voice Mia G ……

完整版

1 小時 53 分鐘

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if your growth doesn’t need an explanation?Have you ever felt pressured to justify your boundaries, defend your healing, or explain whyyou’ve changed? As if every step forward must come with a long explanation for people whomay never understand.In You Don’t Have to Explain Your Growth, Nancy Rowe speaks to …… 閱讀更多內容

NT$496 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if your growth doesn’t need an explanation?Have you ever felt pressured to justify your boundaries, defend your healing, or explain whyyou’ve changed? As if every step forward must come with a long explanation for people whomay never understand.In You Don’t Have to Explain Your Growth, Nancy Rowe speaks to
... 閱讀更多內容
有聲書

Improve Your Social Skills

Mastering Effective Communication for Success

由 Benjamin Walker ……

旁白者： Human Behaviour Recording Studio ……

系列有聲書 3 - Emotional Intelligence & Self Growth: Emotional Healing, Improve Social Skills, and Unlock Success
完整版

4 小時 24 分鐘

Unlock the secrets to mastering your social interactions and captivating audiences with your charisma and confidence, all within the span of a brief listen!Are you ready to embark on a journey toward effortless conversations and impactful presentations?Do you long to exude confidence and charm in every social encounter, leaving a lasting impression on everyone you meet?Your path to mastering …… 閱讀更多內容

NT$663 TWD 透過 Kobo Plus 免費享用

Unlock the secrets to mastering your social interactions and captivating audiences with your charisma and confidence, all within the span of a brief listen!Are you ready to embark on a journey toward effortless conversations and impactful presentations?Do you long to exude confidence and charm in every social encounter, leaving a lasting impression on everyone you meet?Your path to mastering
... 閱讀更多內容
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Be Bigger Than You Think You Are!

Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION)

由 Peter Alessandria ……

旁白者： Peter Alessandria ……

完整版

10 小時 13 分鐘

My name is Peter Alessandria. I’m an Author, Speaker, Professional Photographer and former Entertainment Attorney. In the past few years, I’ve won more than 70 Awards for my photography. My pictures have been seen by millions of people online and in newspapers and magazines around the world. I’ve built a business as a professional photographer and have sold prints to Collectors as far away as …… 閱讀更多內容

NT$530 TWD 透過 Kobo Plus 免費享用

My name is Peter Alessandria. I’m an Author, Speaker, Professional Photographer and former Entertainment Attorney. In the past few years, I’ve won more than 70 Awards for my photography. My pictures have been seen by millions of people online and in newspapers and magazines around the world. I’ve built a business as a professional photographer and have sold prints to Collectors as far away as
... 閱讀更多內容
有聲書

End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

由 Beatriz Victoria Albina, NP, MPH, SEP ……

旁白者： Beatriz Victoria Albina, NP, MPH, SEP ……

完整版

9 小時 20 分鐘

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve …… 閱讀更多內容

NT$862 TWD

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
... 閱讀更多內容

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