Skip to main content
Search Button
台灣 Kobo 商店 禮物卡 說明

Kobo 樂天

我的願望清單

購物車

您會獲得 VIP 禮遇！

無法購買的項目
請檢閱您的購物車。您可以即刻移除無法購買的項目，或者我們將於結帳時為您自動移除。
項目項目
項目項目

專屬於您的推薦

Loading...

蕭條 有聲書

如果您喜歡 蕭條 有聲書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 929 個
Skip side bar filters

  • 有聲書

    Love for Imperfect Things

    A Buddhist monk's guide to mindfulness and resisting the urge to strive for perfectionism

    由 Haemin Sunim ……
    旁白者： Raymond Lee ……

    完整版

    4 小時 1 分鐘

    Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee.No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be.Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong …… 閱讀更多內容

    NT$381 TWD

  • 有聲書

    A Year of Living Simply

    The joys of a life less complicated

    由 Kate Humble ……
    旁白者： Kate Humble ……
    系列 series Kate Humble

    完整版

    8 小時 3 分鐘

    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She …… 閱讀更多內容

    NT$928 TWD

  • 有聲書

    Traurige Gedanken und Gefühle Loslassen - Meditative Übung mit Affirmationen & Autogenem Training

    由 Torsten Abrolat, Franziska Diesmann ……
    旁白者： Torsten Abrolat, Franziska Diesmann ……

    完整版

    50 分鐘

    Diese Übung ist gut einzusetzen bei Ereignissen und in Situationen im Leben, die Trauerreaktionen auslösen können. Das kann sowohl Trauer um einen Menschen sein oder auch Trauer beim Verlust von Gesundheit, Arbeit, Freunden oder anderem. Also in Lebenssituationen, wo ein Verlust meist eine traurige, hoffnungslose oder traumatisch - lähmende Gefühlssituation hervorruft. Auch die Corona Pandemie hat …… 閱讀更多內容

    NT$260 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Living with OCPD

    My Journey from Rigid Perfection to Balanced Living

    由 Douglas Enoch Buckley ……
    旁白者： Ryhes Emkpe ……

    完整版

    2 小時 8 分鐘

    I grew up believing that perfection was the only way to gain approval and feel safe. Every item in my room had to be aligned just right, every deadline met without fail, and every mistake felt like a personal failure. It wasn’t until adulthood that I realized these behaviors went far beyond simple neatness or discipline. They were signs of Obsessive-Compulsive Personality Disorder (OCPD)—an …… 閱讀更多內容

    NT$281 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Beating Procrastination

    Practical Strategies to Overcome Procrastination and Build Long Lasting Productivity

    由 Robert Morales ……
    旁白者： Robert Morales ……

    完整版

    50 分鐘

    Beating Procastination: Practical Strategies to Overcome Procrastination and Build Lasting Productivity is a comprehensive guide designed to help you break free from the cycle of delay and unlock your full potential. Drawing on years of research in psychology, productivity, and personal development, this book delves into the root causes of procrastination—from the inner critic and fear of failure …… 閱讀更多內容

    NT$198 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Get to the Point! Guide to Beating Depression and Anxiety, The

    由 Marc Allan Moore ……
    旁白者： Marc Allan Moore ……

    完整版

    5 小時 43 分鐘

    GET TO THE POINT, GET OUT OF YOUR RUT, AND GET BACK IN THE GAME!Depression and anxiety affect millions of people every day—but help is at hand.The Get to the Point! Guide to Beating Depression and Anxiety provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and anxiety and fight their root causes, safely and effectively.Between these covers …… 閱讀更多內容

    NT$363 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Overcoming Depression: Using Cognitive Behavioural Therapy and Evidence-Based Approaches

    由 jayden james ……
    旁白者： Digital Voice Madison G ……

    完整版

    10 小時 51 分鐘

    This audiobook is narrated by a digital voice.Reclaim Your Life from the Shadows: A Definitive Guide to RecoveryIn a world where mental health struggles are increasingly common yet often misunderstood, Overcoming Depression: A Comprehensive Guide to Recovery emerges as a vital, compassionate, and scientifically grounded lifeline. Written by Jayden Josh James and published by Talking Therapies UK, …… 閱讀更多內容

    NT$530 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Power of Letting Go

    How to drop everything that's holding you back

    由 John Purkiss ……
    旁白者： Mark Meadows ……

    完整版

    4 小時 42 分鐘

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for …… 閱讀更多內容

    NT$828 TWD

  • 有聲書

    So What? Now What?

    How to stop being stuck and start living.

    由 Osher Günsberg, Cam Walker ……
    旁白者： Osher Günsberg, Cam Walker ……

    完整版

    47 分鐘

    Have you tried everything, but life keeps getting worse, and now the way that you're coping has you on a less-than-great path?Sure, you can keep going, but you might not end up where you wanted.Or, you can make a choice.You can ask yourself: So What? Now What?Osher G�nsberg and illustrator Campell Walker (aka 'Struthless') team up to offer a fierce, funny and unforgettable guide to getting you …… 閱讀更多內容

    NT$633 TWD

  • 有聲書

    Flourish

    A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

    由 Martin Seligman ……
    旁白者： Martin Seligman, Jesse Boggs ……

    完整版

    9 小時 31 分鐘

    INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far."NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an ... …… 閱讀更多內容

    NT$1,061 TWD

  • 有聲書

    Pandemic Depression: What to do when you don't give a f*ck anymore

    Survive. Live. Thrive

    由 R.B. Smith ……
    旁白者： R.B. Smith ……

    完整版

    5 小時 12 分鐘

    As a result of the pandemic, many people are now experiencing depression without a roadmap to navigating daily life. This book covers everything from how to look presentable at work (pants included), to covering how to set boundaries with compassion and intention. This book will take you from surviving when life feels pointless, to thriving when life feels precious. You will learn and train …… 閱讀更多內容

    NT$381 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

    由 Muhammad Vandestra ……
    旁白者： Muhammad Ibnu Adam ……

    完整版

    5 小時 24 分鐘

    Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no …… 閱讀更多內容

    NT$289 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Change a belief toxic thought coaching & meditation course

    you are what you think, co-create your life, subconscious mind, positive self-talk, break the old, live the new, revolutionary tools

    由 Shining Mind ……
    旁白者： Chantalia ……

    完整版

    7 小時 50 分鐘

    Do you often find yourself bogged down by negative beliefs and toxic thoughts that sap your energy and hinder your growth? Such detrimental patterns can feed into a realm of self-criticism, perpetuating low self-esteem and obstructing your path to personal and professional achievement. These recurring negative beliefs can entrench feelings of inadequacy, leading you away from realising your full …… 閱讀更多內容

    NT$497 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Anxiety and Depression Cure: Simple Workbook for Anxiety Relief, Stop Worrying and Overcome Depression Fast

    由 Charlie Mason ……
    旁白者： Dr. Michelle Carabache ……

    完整版

    1 小時 55 分鐘

    Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.If you feel like you can’t breathe and the walls are closing in on you, then you might be in the ... …… 閱讀更多內容

    NT$265 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Negatives abprallen lassen

    Mein Schutzraum

    由 Sabrina Fleisch ……
    旁白者： Andreas Riedl ……
    系列 有聲書 6 - Reise ins Innere

    完整版

    32 分鐘

    Reise ins Innere: Mein SchutzraumNegatives abprallen lassenWir begleiten dich heute bei einer Reise ins Innere, zu deinem persönlichen Schutzraum, um Negatives abprallen zu lassen und mehr Gelassenheit und innere Ruhe zu empfinden. Wir werden die Tore zu deinem Herzen öffnen und einen ganz besonderen Raum für dich kreieren, an dem du dich sicher und geborgen fühlst. Wir werden dir einen Schutz …… 閱讀更多內容

    NT$330 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    FEELING GOOD THERAPY: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day

    由 Warren E. Hogue ……
    旁白者： Oliver Hunt ……

    完整版

    3 小時 9 分鐘

    Are you struggling with anxiety, stress, worry, depression, or any other form of disorder?Do you often notice that your emotions and feelings control your life negatively?Would you like to stop being slaves to uneasy thoughts, stress, and anxious feelings?Would you like to learn secrets and techniques for improving your self-confidence?If your answer to any of the above questions is "yes", this …… 閱讀更多內容

    NT$381 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Visualisiere Deine Ziele und lenke Dein Leben in eine positive Richtung

    Audiobuch zur Tiefenentspannung für die Entwicklung der Persönlichkeit

    由 Paul Röhrig, Paul Röhrig, Paul Röhrig ……
    旁白者： Paul Röhrig ……

    完整版

    40 分鐘

    Diese Audiodatei mit einer geführten Tiefenentspannung mit entspannender Musik und Suggestionstexte hilft Ihnen, Ihre Ziele zu visualisieren und Ihr Leben in eine positive Richtung zu lenken. Wenn Sie Ihr Leben verändern wollen, müssen Sie eine Entscheidung treffen, dafür brauchen Sie ein oder mehrere Ziele. Alles das, was Sie sich in einem entspannten Zustand bewusst vorstellen können, kann …… 閱讀更多內容

    NT$260 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Depresión: Manual De Tcc Para Adultos Para Superar La Tristeza Y El Estrés (La Ira Y Otros Problemas Comunes Aplicando Los Principios De La Terapia De Las Falsas Creencias)

    由 Jason Murray ……
    旁白者： Voz Digital Sebastián G ……

    完整版

    5 小時 7 分鐘

    Este audiolibro está narrado por una voz digital.La comunidad en línea está repleta de acoso cibernético y falsas expectativas que los adolescentes no pueden soportar. Sé un padre que se toma en serio el bienestar de sus hijos, que los ayuda a superar la ansiedad y la depresión, y que los ve convertirse en adultos totalmente capaces.¿Tienes problemas para entender cómo es la ansiedad y la …… 閱讀更多內容

    NT$530 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Get Over Anxiety

    由 Fiori Giovanni ……
    旁白者： Michael Nikou ……

    完整版

    29 分鐘

    Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis, such as:* How do you maintain your peace, when everyone around you is moving furiously and everything seems so cluttered?* How do you stop the feeling of fear, right when you feel it, even if you know, logically, that you are not in any …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Trippy

    The Peril and Promise of Medicinal Psychedelics

    由 Ernesto Londoño ……
    旁白者： Ernesto Londoño ……

    完整版

    11 小時 36 分鐘

    A moving, tender and thoughtful exploration of a complicated subject.Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing.Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcastCourageous and revelat... …… 閱讀更多內容

    NT$1,061 TWD

  • 有聲書

    Manipulación Psicológica Oscura

    Desvelando Secretos de la Mente: Dominio de la PNL, Inteligencia Emocional Avanzada y Técnicas Supremas de Influencia

    由 Dominique Blake ……
    旁白者： Brian Stelth, Fantasy Studio ……

    完整版

    3 小時 35 分鐘

    Adéntrate en las Profundidades de la Persuasión: Desmantela las Trampas de la Manipulación y Toma el Control de Tu Vida¿Te sientes presa de influencias invisibles? ¿Dudas entre la persuasión genuina y la manipulación oculta?"Manipulación Psicológica Oscura " es tu brújula para navegar los turbios mares de la interacción humana. En esta guía reveladora, te embarcarás en un viaje hacia el …… 閱讀更多內容

    NT$816 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Major Depressive Disorder (MDD) - From Causes to Control

    Your Comprehensive Guide to Symptoms, Treatment, Prevention, Reversal Techniques, and Future Directions

    由 Viruti Shivan ……
    旁白者： Digital Voice Mike G ……
    系列 series Health Matters

    完整版

    4 小時 11 分鐘

    This audiobook is narrated by a digital voice.Your Comprehensive Guide to Symptoms, Treatment, Prevention, Reversal Techniques, and Future DirectionsDive into the depths of Major Depressive Disorder (MDD) with this groundbreaking guide that navigates you from the murky waters of its causes to the hopeful shores of control. Unlike any other book on the market, this comprehensive manual is …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Stop Anxiety Guided Meditation Overcome Anxiety and Achieve Comforting Mindful Relief with The Power of Breathing, Self-Healing, Visualization and Imagery in Just a Few Weeks

    由 Laura Warren ……
    旁白者： Quinn Peterson ……

    完整版

    2 小時 10 分鐘

    Do you often feel overwhelmed, anxious, and lost in your overthinking? Do you wish you could stop feeling constantly this tension, but you don’t know how to start? Then you need to keep listening…The American Institute of Stress stated that 73 to 77% of adults in America suffer regularly from physical and psychological symptoms due to their stressful life. Recently, other polls have demonstrated …… 閱讀更多內容

    NT$383 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Memory Code

    The 10-Minute Solution for Healing Your Life Through Memory Engineering

    由 Alexander Loyd, PhD, ND ……
    旁白者： Oliver Wyman ……

    完整版

    9 小時 16 分鐘

    International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often …… 閱讀更多內容

    NT$862 TWD