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  包含電子書
  
  包含有聲書
  
  包含 30 小時的聆聽時間
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  有聲書
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項目項目

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
有聲書
由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

預購
每月1個有聲讀物

+ 免費試用30天

特殊優惠

Get 1 credit every month to exchange for an audiobook of your choice

*隨時可以取消

免費

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有聲書

有聲書

A Year of Living Simply

The joys of a life less complicated

由 Kate Humble ……

旁白者： Kate Humble ……

系列 series Kate Humble
完整版

8 小時 3 分鐘

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She …… 閱讀更多內容

NT$928 TWD

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She
... 閱讀更多內容
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Hærvejen

由 Simone Jespersen ……

旁白者： Line Hesdam ……

完整版

3 小時 32 分鐘

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også …… 閱讀更多內容

NT$389 TWD

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også
... 閱讀更多內容
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有聲書

The Art of Exploration

Lessons in Curiosity, Leadership and Getting Things Done

由 Levison Wood ……

旁白者： Levison Wood ……

完整版

6 小時 54 分鐘

Levison Wood's most personal story yet, as he shares his most valuable rules to live life by, learned from fifteen years travelling through a hundred countries.In The Art of Exploration ex-soldier and explorer Levison Wood collates all the lessons he has learned from his journeys so far. Having written five books on his individual journeys, Levison recalls the most important learning points, on …… 閱讀更多內容

NT$828 TWD

Levison Wood's most personal story yet, as he shares his most valuable rules to live life by, learned from fifteen years travelling through a hundred countries.In The Art of Exploration ex-soldier and explorer Levison Wood collates all the lessons he has learned from his journeys so far. Having written five books on his individual journeys, Levison recalls the most important learning points, on
... 閱讀更多內容
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52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

由 Annabel Streets ……

旁白者： Deryn Edwards ……

完整版

7 小時 3 分鐘

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time …… 閱讀更多內容

NT$593 TWD

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time
... 閱讀更多內容
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Walking Well

A New Approach for Comfort, Vitality, and Inspiration in Every Step

由 Michael J. Gelb, Bruce Fertman ……

旁白者： Beth Culshaw ……

完整版

5 小時 53 分鐘

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with …… 閱讀更多內容

NT$827 TWD 透過 Kobo Plus 免費享用

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with
... 閱讀更多內容
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Beyond Possible

The inspirational autobiography of the celebrated mountaineer

由 Nimsdai Purja ……

旁白者： Elliot Fitzpatrick ……

完整版

8 小時 43 分鐘

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the …… 閱讀更多內容

NT$1,061 TWD

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... 閱讀更多內容
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Ein Spaziergang ohne Audiobegleitung: Entdecke wieder, was du ohne ständige Beschallung wahrnimmst

由 Marie Rohde ……

旁白者： Marie Rohde ……

完整版

2 小時 11 分鐘

Entfliehe der ständigen Dauerbeschallung und mache deinen täglichen Spaziergang zu einer Oase der Achtsamkeit. Ob beim morgendlichen Pendeln oder um nach der Arbeit den Kopf frei zu bekommen, dieses sanfte Gedankenexperiment bietet den perfekten Gegenpol zur digitalen Reizüberflutung. Entdecke eine tiefe Verbindung zu dir selbst, ganz ohne den Druck, deine geliebten Kopfhörer für immer verbannen …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Entfliehe der ständigen Dauerbeschallung und mache deinen täglichen Spaziergang zu einer Oase der Achtsamkeit. Ob beim morgendlichen Pendeln oder um nach der Arbeit den Kopf frei zu bekommen, dieses sanfte Gedankenexperiment bietet den perfekten Gegenpol zur digitalen Reizüberflutung. Entdecke eine tiefe Verbindung zu dir selbst, ganz ohne den Druck, deine geliebten Kopfhörer für immer verbannen
... 閱讀更多內容
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Common Ground

由 Rob Cowen ……

旁白者： Rob Cowen ……

完整版

9 小時 57 分鐘

Brought to you by Penguin.ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016After moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon …… 閱讀更多內容

NT$551 TWD

Brought to you by Penguin.ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016After moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon
... 閱讀更多內容
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Hvad Hærvejen gav mig

由 Gitte Holtze ……

旁白者： Gitte Holtze ……

完整版

7 小時 45 分鐘

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det …… 閱讀更多內容

NT$340 TWD

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det
... 閱讀更多內容
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Friluftsrollingers favoritter i DE DANSKE NATIONALPARKER

由 Sophie Hastrup Christensen, Julie Pio Kragelund ……

旁白者： Anne Merete Storm-Olsen ……

完整版

6 小時 38 分鐘

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med …… 閱讀更多內容

NT$487 TWD

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med
... 閱讀更多內容
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Homeward Bound

The joy of nature and my life outdoors

由 Hamza Yassin ……

旁白者： Hamza Yassin, Howard Amos ……

完整版

4 小時 55 分鐘

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo... …… 閱讀更多內容

NT$1,061 TWD

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo...
... 閱讀更多內容
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Wanderers

A History of Women Walking

由 Kerri Andrews ……

旁白者： Lauren Baldwin ……

完整版

6 小時 58 分鐘

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl …… 閱讀更多內容

曾經是 NT$828 TWD 目前是 NT$696 TWD 透過 Kobo Plus 免費享用

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl
... 閱讀更多內容
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The Art of Walking

Move through the world mindfully

由 Emma Bastow ……

旁白者： Ezra Saifie ……

完整版

2 小時 23 分鐘

Walk your way to less stress, better sleep and a happier outlook on lifeEvery day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of?The way we walk – physically and mentally – can have a profound impact on every aspect of our lives. From mood and sleep to stress and creativity, the act of walking holds untapped potential for our …… 閱讀更多內容

NT$593 TWD

Walk your way to less stress, better sleep and a happier outlook on lifeEvery day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of?The way we walk – physically and mentally – can have a profound impact on every aspect of our lives. From mood and sleep to stress and creativity, the act of walking holds untapped potential for our
... 閱讀更多內容
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Vom Hauptbahnhof ins Herz der Stadt

Winterthur Zwischen Industrie und Kultur

由 Jakob Wagner ……

旁白者： Alexander (AI) ……

系列有聲書 4 - Vom Hauptbahnhof ins Herz der Stadt
完整版

41 分鐘

Hast du Lust, Winterthur ganz neu zu entdecken? Dann setz deine Kopfhörer auf und lass dich treiben. Dieses Stadtführung Hörbuch nimmt dich mit auf eine faszinierende Reise vom geschäftigen Winterthur Hauptbahnhof direkt ins historische Herz der Stadt. Es ist mehr als nur ein Reiseführer, es ist dein persönlicher Begleiter, der dich Winterthur erleben lässt, als wärst du schon immer dort gewesen …… 閱讀更多內容

NT$190 TWD

Hast du Lust, Winterthur ganz neu zu entdecken? Dann setz deine Kopfhörer auf und lass dich treiben. Dieses Stadtführung Hörbuch nimmt dich mit auf eine faszinierende Reise vom geschäftigen Winterthur Hauptbahnhof direkt ins historische Herz der Stadt. Es ist mehr als nur ein Reiseführer, es ist dein persönlicher Begleiter, der dich Winterthur erleben lässt, als wärst du schon immer dort gewesen
... 閱讀更多內容
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Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

由 Kerry Irving ……

旁白者： Marston York ……

完整版

6 小時 23 分鐘

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month …… 閱讀更多內容

NT$593 TWD

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... 閱讀更多內容
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Vom Hauptbahnhof ins Herz der Stadt

Zürich Zwischen See Banken und Freiheit

由 Jakob Wagner ……

旁白者： Alexander (AI) ……

系列有聲書 1 - Vom Hauptbahnhof ins Herz der Stadt
完整版

40 分鐘

Bist Du bereit, Zürich nicht nur zu sehen, sondern wirklich zu fühlen? Vergiss trockene Reiseführer und langweilige Zahlenkolonnen. Dieses Hörbuch ist Deine Einladung zu einem ganz besonderen akustischen Erlebnis. Wir starten gemeinsam am geschäftigen Zürcher Hauptbahnhof und tauchen sofort ein in den einzigartigen Rhythmus dieser Schweizer Metropole.In nur 40 Minuten begleite ich Dich auf einem …… 閱讀更多內容

NT$190 TWD

Bist Du bereit, Zürich nicht nur zu sehen, sondern wirklich zu fühlen? Vergiss trockene Reiseführer und langweilige Zahlenkolonnen. Dieses Hörbuch ist Deine Einladung zu einem ganz besonderen akustischen Erlebnis. Wir starten gemeinsam am geschäftigen Zürcher Hauptbahnhof und tauchen sofort ein in den einzigartigen Rhythmus dieser Schweizer Metropole.In nur 40 Minuten begleite ich Dich auf einem
... 閱讀更多內容
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Ruck Fit

Build Strength and Endurance by Walking with Weight

由 Kayla Girgen, CPT, RD, LD ……

旁白者： Janelle Tedesco ……

完整版

4 小時 51 分鐘

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and …… 閱讀更多內容

NT$530 TWD 透過 Kobo Plus 免費享用

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and
... 閱讀更多內容
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The Paper Lantern

由 Will Burns ……

旁白者： Will Burns ……

完整版

4 小時 54 分鐘

When future generations come to ask themselves when England lost it and what it lost, they will pick up The Paper Lantern' Michael Hofmann, TLS'A remarkable achievement in a book that feels at once timely and deeply considered' Irish Times'A book that speaks powerfully about what it is to be English and about the impact of coronavirus on our national psyche' Observer... …… 閱讀更多內容

NT$828 TWD

When future generations come to ask themselves when England lost it and what it lost, they will pick up The Paper Lantern' Michael Hofmann, TLS'A remarkable achievement in a book that feels at once timely and deeply considered' Irish Times'A book that speaks powerfully about what it is to be English and about the impact of coronavirus on our national psyche' Observer...
... 閱讀更多內容
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The Gathering Place

A Winter Pilgrimage Through Changing Times

由 Mary Colwell ……

旁白者： Mary Colwell ……

完整版

8 小時 31 分鐘

Bloomsbury presents The Gathering Place written and read by Mary Colwell.SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2024'Deeply poetic.' CAROLINE LUCAS MP'A masterpiece of storytelling.' NICK MAYHEW-SMITH'Mary Colwell is a candle of open-minded curiosity.' PATRICK LAURIE'An unforgettable story.' MICHAEL MCCARTHY-Mary Colwell makes a solo pilgrimage along the Camino Francés winding …… 閱讀更多內容

NT$593 TWD

Bloomsbury presents The Gathering Place written and read by Mary Colwell.SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2024'Deeply poetic.' CAROLINE LUCAS MP'A masterpiece of storytelling.' NICK MAYHEW-SMITH'Mary Colwell is a candle of open-minded curiosity.' PATRICK LAURIE'An unforgettable story.' MICHAEL MCCARTHY-Mary Colwell makes a solo pilgrimage along the Camino Francés winding
... 閱讀更多內容
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Greenery

Journeys in Springtime

由 Tim Dee ……

旁白者： Roy McMillan ……

完整版

13 小時 54 分鐘

Brought to you by Penguin.One December, in midsummer South Africa, Tim Dee was watching swallows. They were at home there, but the same birds would soon begin journeying north to Europe, where their arrival marks the beginning of spring.Greenery recounts how Tim Dee tries to follow the season and its migratory birds, making remarkable journeys in the Sahara, the Straits of Gibraltar, Sicily, …… 閱讀更多內容

NT$551 TWD

Brought to you by Penguin.One December, in midsummer South Africa, Tim Dee was watching swallows. They were at home there, but the same birds would soon begin journeying north to Europe, where their arrival marks the beginning of spring.Greenery recounts how Tim Dee tries to follow the season and its migratory birds, making remarkable journeys in the Sahara, the Straits of Gibraltar, Sicily,
... 閱讀更多內容
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Walking

由 Tommy Torquil ……

旁白者： Marcus Mulenga ……

完整版

11 分鐘

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can …… 閱讀更多內容

NT$289 TWD 透過 Kobo Plus 免費享用

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can
... 閱讀更多內容
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The Walker's Guide to Outdoor Clues and Signs

The bestselling classic - a must-read for all nature lovers

由 Tristan Gooley ……

旁白者： Tristan Gooley ……

完整版

9 小時 35 分鐘

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation'It's like being given some sort of magical text . . . eye-opening and invaluable.' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you …… 閱讀更多內容

NT$928 TWD

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation'It's like being given some sort of magical text . . . eye-opening and invaluable.' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you
... 閱讀更多內容
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1500 kilometer uden benzin. På trek i den jyske vildmark

由 Peter Nordholm Andersen ……

旁白者： Dan Schlosser ……

完整版

6 小時 20 分鐘

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, …… 閱讀更多內容

NT$487 TWD

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker,
... 閱讀更多內容
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Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

由 David Palmer ……

旁白者： Digital Voice Mason G ……

完整版

2 小時 49 分鐘

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle …… 閱讀更多內容

NT$398 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle
... 閱讀更多內容

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