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A Roadmap for Brazilian Jiu-Jitsu

How to Progress FAST in BJJ

由 Stephan Kesting ……

Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The six …… 閱讀更多內容

NT$97 TWD

Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The six
... 閱讀更多內容
Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

由 Gary Mack, David Casstevens ……

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. …… 閱讀更多內容

NT$431 TWD

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
... 閱讀更多內容
Training and Conditioning for Judo

由 Aurelien Broussal-Derval ……

Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo.A blend of science and tradition, Training and Conditioning for …… 閱讀更多內容

NT$595 TWD

Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo.A blend of science and tradition, Training and Conditioning for
... 閱讀更多內容
Bruce Lee Jeet Kune Do

Bruce Lee's Commentaries on the Martial Way

由 Bruce Lee ……

Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself.Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its …… 閱讀更多內容

NT$477 TWD

Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself.Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its
... 閱讀更多內容
Breathe

A Life in Flow

由 Rickson Gracie ……

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.Undefeated from the late 1970s through his final fight in the Tokyo Dome in …… 閱讀更多內容

NT$496 TWD

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.Undefeated from the late 1970s through his final fight in the Tokyo Dome in
... 閱讀更多內容
Brazilian Jiu-Jitsu

The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

由 Alexandre Paiva ……

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence …… 閱讀更多內容

NT$549 TWD

Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence
... 閱讀更多內容
Mixed Martial Arts Fighting Techniques

Apply Modern Training Methods Used by MMA Pros!

由 Danny Indio ……

Learn devastating mixed martial arts techniques from all over the world with this expert guide.Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which …… 閱讀更多內容

NT$352 TWD

Learn devastating mixed martial arts techniques from all over the world with this expert guide.Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which
... 閱讀更多內容
Judo Formal Techniques

A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

由 Donn F. Draeger, Tadao Otaki ……

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.The authors are two of the …… 閱讀更多內容

NT$477 TWD

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.The authors are two of the
... 閱讀更多內容
Krav Maga

Real World Solutions to Real World Violence - Disrupt - Damage - Destroy - Disengage

由 Gershon Ben Keren ……

Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters.Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation …… 閱讀更多內容

NT$428 TWD

Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters.Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation
... 閱讀更多內容
The History of the Olympic Games

由 Ruben Ygua ……

Traditional methods of studying the past have always given greater importance to nationalist, religious and moral interests, which subordinated the historical fact to the System point of view.That's how we have been educated.The time has come to simplify and show respect for our ancestors, striving to know what really happened in the past, and not just what they want to inform us about.After so …… 閱讀更多內容

NT$316 TWD 透過 Kobo Plus 免費享用

Traditional methods of studying the past have always given greater importance to nationalist, religious and moral interests, which subordinated the historical fact to the System point of view.That's how we have been educated.The time has come to simplify and show respect for our ancestors, striving to know what really happened in the past, and not just what they want to inform us about.After so
... 閱讀更多內容
A Lion's Tale

Around the World in Spandex

由 Chris Jericho ……

The controversial story of Chris Jericho, the former undisputed Heavyweight Champion of WWE.From the age of eight, Chris dreamed of becoming a wrestler. But it wasn't until he was 25 that he hit the big time. Nicknamed 'Lion Heart', Chris eventually attained his ultimate goal - joining the WWF (now WWE). He became one of their biggest stars, even defeating wrestling powerhouses The Rock and 'Stone …… 閱讀更多內容

NT$450 TWD

The controversial story of Chris Jericho, the former undisputed Heavyweight Champion of WWE.From the age of eight, Chris dreamed of becoming a wrestler. But it wasn't until he was 25 that he hit the big time. Nicknamed 'Lion Heart', Chris eventually attained his ultimate goal - joining the WWF (now WWE). He became one of their biggest stars, even defeating wrestling powerhouses The Rock and 'Stone
... 閱讀更多內容
Wrestling Babylon

由 Irvin Muchnick ……

Irvin Muchnick - a widely published writer and nephew of the late, legendary St. Louis wrestling promoter Sam Muchnick - has produced a book unlike any other on the astonishing growth of professional wrestling and its profound impact on mainstream sports and society. In Wrestling Babylon , he traces the demise of wrestling's old Mafia-like territories and the rise of a national marketing base …… 閱讀更多內容

NT$316 TWD 透過 Kobo Plus 免費享用

Irvin Muchnick - a widely published writer and nephew of the late, legendary St. Louis wrestling promoter Sam Muchnick - has produced a book unlike any other on the astonishing growth of professional wrestling and its profound impact on mainstream sports and society. In Wrestling Babylon , he traces the demise of wrestling's old Mafia-like territories and the rise of a national marketing base
... 閱讀更多內容
Hapkido

Korean Art of Self-Defense

由 Scott Shaw ……

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling techniques. Conceptually, Hapkido techniques more closely parallel those of Aikido than Taekwondo. In fact, as the author describes, there is a parental link between the …… 閱讀更多內容

NT$269 TWD

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling techniques. Conceptually, Hapkido techniques more closely parallel those of Aikido than Taekwondo. In fact, as the author describes, there is a parental link between the
... 閱讀更多內容
BIGGER! BETTER! BADDER!

WRESTLEMANIA III and the Year It All Changed

由 Keith Elliot Greenberg ……

“A provocative and masterfully told account of an event that made pro wrestling an entertainment mushroom cloud.” — Tim Graham, The Athletic“A must-read book — an irresistible force of modern wrestling history.” — Tom Fordy, The TelegraphGreenberg lays bare how WrestleMania III legitimized wrestling as entertainment and reshaped the industry, offering insight and perspective from those closest to …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

“A provocative and masterfully told account of an event that made pro wrestling an entertainment mushroom cloud.” — Tim Graham, The Athletic“A must-read book — an irresistible force of modern wrestling history.” — Tom Fordy, The TelegraphGreenberg lays bare how WrestleMania III legitimized wrestling as entertainment and reshaped the industry, offering insight and perspective from those closest to
... 閱讀更多內容
What Is Jiu Jitsu?

The Martial Arts And How To Understand Them

由 D. S. Hopkins ……

What Is Jiu Jitsu? The Martial Arts And How To Understand Them' is a book that considers first and foremost the Japanese feudal discipline of Jiu Jitsu, its life and lineage. From linguistics to its relationships with the martial arts of its immediate family, the offspring of that family and their characteristics are all regarded. The forces that shaped these martial arts are identified in an …… 閱讀更多內容

NT$232 TWD 透過 Kobo Plus 免費享用

What Is Jiu Jitsu? The Martial Arts And How To Understand Them' is a book that considers first and foremost the Japanese feudal discipline of Jiu Jitsu, its life and lineage. From linguistics to its relationships with the martial arts of its immediate family, the offspring of that family and their characteristics are all regarded. The forces that shaped these martial arts are identified in an
... 閱讀更多內容
The History of Pride FC

由 James Bren ……

The History of Pride FCBy James BrenStep into the electrifying world of Pride Fighting Championships, where legends were born, rivalries ignited, and the sport of MMA was forever transformed.In The History of Pride FC, author James Bren delivers a comprehensive and captivating exploration of the iconic organization that dominated the combat sports scene from its inception in 1997 to its final …… 閱讀更多內容

NT$126 TWD 透過 Kobo Plus 免費享用

The History of Pride FCBy James BrenStep into the electrifying world of Pride Fighting Championships, where legends were born, rivalries ignited, and the sport of MMA was forever transformed.In The History of Pride FC, author James Bren delivers a comprehensive and captivating exploration of the iconic organization that dominated the combat sports scene from its inception in 1997 to its final
... 閱讀更多內容
Técnicas de Lucha Libre para Destruir a tu Enemigo

Peleas callejeras en el suelo, Jiu Jitsu brasileño y técnicas de pelea de artes marciales mezcladas

由 Sam Fury ……

系列第 2 冊 - Defensa Personal
¡Aprende por ti mismo a luchar en el suelo!En este sencillo libro de lucha en el suelo aprenderás las técnicas y estrategias de agarre más útiles.Fácilmente adaptable para artes marciales mixtas, jiu-jitsu brasileño, peleas callejeras o cualquier otra pelea de suelo.Descubre cómo puedes dominar cualquier pelea en el suelo, porque estas son las técnicas de agarre más efectivas que existen …… 閱讀更多內容

NT$163 TWD

¡Aprende por ti mismo a luchar en el suelo!En este sencillo libro de lucha en el suelo aprenderás las técnicas y estrategias de agarre más útiles.Fácilmente adaptable para artes marciales mixtas, jiu-jitsu brasileño, peleas callejeras o cualquier otra pelea de suelo.Descubre cómo puedes dominar cualquier pelea en el suelo, porque estas son las técnicas de agarre más efectivas que existen
... 閱讀更多內容
Vortex Control Self-Defense

Hand to Hand Street Fighting Tactics

由 Sam Fury ……

系列 series Self-Defense
Teach Yourself Hand-to-Hand Combat!This street fighting book makes learning hand-to-hand combat easy.It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue.This is an effective yet easy to learn method of self-defense derived from over 20 years of research.Teach yourself this highly effective system …… 閱讀更多內容

NT$189 TWD

Teach Yourself Hand-to-Hand Combat!This street fighting book makes learning hand-to-hand combat easy.It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue.This is an effective yet easy to learn method of self-defense derived from over 20 years of research.Teach yourself this highly effective system
... 閱讀更多內容
Bruce Lee's Jeet Kune Do

由 Sam Fury ……

系列 series Self-Defense
Teach Yourself Jeet Kune Do!Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible.Discover one of the …… 閱讀更多內容

NT$279 TWD

Teach Yourself Jeet Kune Do!Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible.Discover one of the
... 閱讀更多內容
The Edge-ucation of Adam Copeland

由 Adam Copeland ……

NT$489 TWD

預購
Zen Jiu Jitsu - Over 40: Age is your Edge : The Strategic Path to BJJ Success

Zen Jiu Jitsu, #4

由 Oliver Staark ……

系列第 4 冊 - Zen Jiu Jitsu
ALL NEW: This manual has been completely rewritten for 2025!Unlock Your Potential with "Zen Jiu Jitsu: A Guide for Mature Practitioners."Are you over forty and passionate about Brazilian Jiu Jitsu?Do you believe it's too late to start or reach your full potential?In Zen Jiu Jitsu, author Oliver Staark shatters these misconceptions and takes readers on a journey that combines wisdom, strategy, and …… 閱讀更多內容

NT$316 TWD

ALL NEW: This manual has been completely rewritten for 2025!Unlock Your Potential with "Zen Jiu Jitsu: A Guide for Mature Practitioners."Are you over forty and passionate about Brazilian Jiu Jitsu?Do you believe it's too late to start or reach your full potential?In Zen Jiu Jitsu, author Oliver Staark shatters these misconceptions and takes readers on a journey that combines wisdom, strategy, and
... 閱讀更多內容
Mike Tyson: The Iron Years

The Heavyweights

由 Lea Worrall ……

系列 series The Heavyweights
After Muhammad Ali, the heavyweight division went into free fall. Larry Holmes was the dominant WBC champion, but nobody seemed to want to keep hold of the WBA crown.The heavyweight division needed a new star to bring law and order; the heavyweight division needed Mike Tyson.The Iron Years begins with the plight of the heavyweight division, Tyson's violent upbringing, his rise to the undisputed …… 閱讀更多內容

NT$95 TWD

After Muhammad Ali, the heavyweight division went into free fall. Larry Holmes was the dominant WBC champion, but nobody seemed to want to keep hold of the WBA crown.The heavyweight division needed a new star to bring law and order; the heavyweight division needed Mike Tyson.The Iron Years begins with the plight of the heavyweight division, Tyson's violent upbringing, his rise to the undisputed
... 閱讀更多內容
Essential Drills for Grapplers

50+ Skill and Endurance Workouts

由 Steve Scott ……

Train Smarter, Grapple Better: Essential Drills for Real-World ResultsEssential Drills for Grapplers is the definitive guide for martial artists seeking to elevate their training, sharpen their skills, and achieve peak performance in judo, BJJ, sambo, submission grappling, and other combat sports. Written by renowned coach Steve Scott, this book distills decades of experience into a practical, …… 閱讀更多內容

NT$327 TWD

預購

Train Smarter, Grapple Better: Essential Drills for Real-World ResultsEssential Drills for Grapplers is the definitive guide for martial artists seeking to elevate their training, sharpen their skills, and achieve peak performance in judo, BJJ, sambo, submission grappling, and other combat sports. Written by renowned coach Steve Scott, this book distills decades of experience into a practical,
... 閱讀更多內容
Wrestling - Catch-As-Catch-Can, Cumberland & Westmorland, All-In Styles

由 E. J. Harrison ……

This early work by E. J. Harrison was originally published in 1934 and we are now republishing it. 'Wrestling - Catch-As-Catch-Can, Cumberland & Westmorland, All-In Styles' is an excellent publication that details the various schools of wrestling and the key holds and manoeuvres in each. It is complete with illustrations and photographs for extra clarity. This is a wonderful work for anyone with …… 閱讀更多內容

NT$294 TWD 透過 Kobo Plus 免費享用

This early work by E. J. Harrison was originally published in 1934 and we are now republishing it. 'Wrestling - Catch-As-Catch-Can, Cumberland & Westmorland, All-In Styles' is an excellent publication that details the various schools of wrestling and the key holds and manoeuvres in each. It is complete with illustrations and photographs for extra clarity. This is a wonderful work for anyone with
... 閱讀更多內容

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