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健行 電子書

如果您喜歡 健行 電子書,或許您也會喜歡這些熱門精選。
顯示第 1 - 24 個結果,共 1920 個
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  • 島嶼裡的遠方:探索台灣中級山,尋找荒野裡的最後一片祕境

    由 崔祖錫 ……
    系列 series CIRCLE
    **那是最難抵達的遠方,也是台灣最後的荒野之域,中級山。◆◆◆第一本台灣中級山專著12大山區 × 經典路線20選 × 入門路線10選遊記 × 攝影 × 山域文史 × 親繪地圖 × 路線資訊◆◆◆**  「以我的觀點來看,台灣最具代表性的風景、  最壯麗的山岳溪谷、最生意盎然的生態,  還有許多震撼人心的人文與自然歷史,都在中級山。」──崔祖錫**  ◆台灣最後的祕境:中級山**  你必定知道彷彿能與日月星辰比肩的高山百岳,也應該知道最貼近我們生活的郊山,然而,介於高山與郊山之間還有一種「中級山」,那裡森林蓊鬱、雲霧縹緲、生態資源豐富,號稱「台灣最後的祕境」,是許多山行之人嚮往,卻最難企及之地。  中級山,指的是海拔1000至3000公尺之間的山域,同時包含此山域間低於1000公尺的溪谷區域。在台灣的山岳類型中,中級山屬於起降最劇烈的地方,此外,山體稜脈巨大、高低落差極大、山體獨立 …… 閱讀更多內容

    曾經是 NT$483 TWD 目前是 NT$411 TWD

  • 野蠻人徒步日記:阿帕拉契山徑90天

    由 SAVAGE ……
    《野蠻人徒步日記:阿帕拉契山徑90天》,一趟超乎想像的旅程,一本忠實的紀錄,一場細膩的思索,關於路,關於人,關於路與人,以及人與人。雲門舞集創辦人 林懷民作家、千里步道運動發起人 小野作家、 自然觀察者 劉克襄千里步道協會執行長 周聖心  真情推薦一定有個渴望極限的「野蠻人」住在SAVAGE體內,鼓動他從喬治亞州走到緬因州。95天,3,500公里(2,200英里),日均36公里(22英里)。最狂紀錄日行63公里(39英里),16小時,86,000步,相當於南港火車站出發經5號國道直抵... …… 閱讀更多內容

    NT$315 TWD

  • 【夢幻步道系列3】世界最美長距離步道:達人帶路,通往自然與心靈的慢路徑(五大洲經典路線&行走指南)

    系列 series 山海經
    徒步,是最深刻的旅遊方式長距離步道邀你體驗極致壯闊美景,與世界精神連線台灣千里步道精心策劃,精選世界最美長距離步道涵蓋 5大洲 x 6大類型 x 6級難易程度帶你走上通往世界與自我的長路!★一覽世界級生態寶庫:動植物特色、地形地質、生態廊道★深度朝聖之路:精神、文化與心靈的徒步探索★生態旅遊新趨勢:地方創生、工作假期、活化社區經濟★最暖心的健行文化:步道天使、尋寶地圖、志工社群★自然無國界:姐妹步道、區域綠網、環境意識的全球串連**「長距離步道」(long-distance trail)**指的是延伸距離長、設計供徒步旅行者多日健行使用的步行路徑,其長度通常從數十公里到數千公里不等,跨越不同地形、生態與人文景觀,提供深入自然與文化環境的體驗。從中世紀朝聖路線、19世紀歐洲自由通行運動,一直到現代步道系統、乃至跨國跨域跨洲際路網的建立,長距離步道已成為地球上最美的風景線!... …… 閱讀更多內容

    NT$448 TWD

  • Tour du Mont Blanc

    The most iconic long-distance, circular trail in the Alps with customised itinerary planning for walkers, trekkers, fastpackers and trail runners

    由 Kingsley Jones ……
    系列 第 1 冊 - European Trails
    Tour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek circles the entire Mont Blanc massif, passing through spectacular scenery in France, Italy and Switzerland. You'll traverse high mountain passes, see stunning glaciers, pass azure lakes, wander through tranquil green valleys and alpine pastures, with snow-capped peaks visible above …… 閱讀更多內容

    NT$417 TWD 透過 Kobo Plus 免費享用

  • Trekking the Tour du Mont Blanc

    Classic 170km hut-to-hut hike with two-way route description

    Discover the legendary Tour du Mont Blanc (TMB), one of the world's most renowned long-distance hiking trails. Traverse a diverse tapestry of landscapes, alpine meadows, glacial valleys, rugged peaks, and picturesque mountain villages. This multi-day circular route covers 170 km (105 miles), beginning and ending in Les Houches, guiding you past welcoming refuges, sparkling streams, cascading …… 閱讀更多內容

    NT$686 TWD

  • Beyond Possible

    The inspirational autobiography of the celebrated mountaineer

    由 Nimsdai Purja ……
    The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the …… 閱讀更多內容

    NT$450 TWD

  • Alta Via 1 - Trekking in the Dolomites

    Includes 1:25,000 map booklet

    由 Gillian Price ……
    Begin your Dolomites adventure and discover the Alta Via 1 (AV1) — a classic hut-to-hut trek through northeastern Italy’s spectacular alpine scenery. Covering 115km from Lago di Braies to Belluno, this long-distance trail offers a perfect introduction to trekking in the Dolomites, suitable for both first-time and experienced trekkers, and typically completed in around two weeks.This Dolomites …… 閱讀更多內容

    NT$725 TWD

  • Walk with Weight

    The Definitive Guide to Rucking

    由 Michael Easter ……
    "Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice that can change body and …… 閱讀更多內容

    NT$510 TWD

  • Landlines

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    由 Raynor Winn ……
    THE NO. 1 SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE SALT PATH AND THE WILD SILENCEJoin Raynor and Moth on their remarkable 1000-mile walk from Scotland to the South West Coast Path in this powerful account of our country's land, and the people that make it'An inspirational story of love and endurance' TELEGRAPH'Another heartwarming odyssey, this time on one of the wildest walk... …… 閱讀更多內容

    NT$396 TWD

  • The Complete Walker IV

    For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough …… 閱讀更多內容

    NT$330 TWD

  • A Peek at the Remarkable Camino de Santiago

    A Photo Journey

    由 Jane V. Blanchard ……
    系列 第 4 冊 - Woman On Her Way
    See how remarkable the Camino de Santiago is with this FREE photo journey.This 130+ photo journey illustrates the phenomenal appeal of the Camino de Santiago, a 500-mile pilgrimage across northern Spain. By mixing pictures of the majestic Pyrenees, the high plains of Spain, and the Galician hills with those of architecture, people, and the Spanish culture you get a peek at this remarkable trail …… 閱讀更多內容

    免費

  • Your Guide to Forest Bathing (Expanded Edition)

    Experience the Healing Power of Nature

    由 M. Amos Clifford ……
    The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the …… 閱讀更多內容

    NT$433 TWD

  • Day Walks in the Dolomites

    50 short walks and all-day hikes in the Italian Dolomites

    由 Gillian Price ……
    Discover Italy’s dramatic alpine playground — the iconic Dolomites, part of the spectacular Italian Alps. From soaring limestone peaks and serene glacial lakes to hidden valleys and historic mountain trails, this UNESCO World Heritage Site delivers unforgettable scenery and an outstanding walking holiday from June to September.Day Walks in the Dolomites, by renowned guidebook author Gillian Price, …… 閱讀更多內容

    NT$686 TWD

  • North: Finding My Way While Running the Appalachian Trail

    由 Scott Jurek, Jenny Jurek ……
    2,200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day.A tale of mind-boggling physical exertion, pressure …… 閱讀更多內容

    NT$432 TWD

  • Walking Guide to the Camino de Santiago History Culture Architecture

    由 Gerald Kelly ……
    This is the 2026 edition. Fully updated in autumn 2025.A practical, no-nonsense guide to walking the Camino de Santiago (Camino Francés) with information about pilgrim hostels and services plus lots of background information about the history, culture and architecture of the places you will pass through.It covers the Camino from Saint-Jean-Pied-de-Port to Santiago de Compostela and onwards to the …… 閱讀更多內容

    NT$158 TWD 透過 Kobo Plus 免費享用

  • Hiking and Biking Peru's Inca Trails

    40 trekking and mountain biking routes in the Sacred Valley

    由 William Janecek ……
    Hike and bike the Inca Trails of Peru's Sacred Valley and explore one of the world's most extraordinary adventure destinations, from the classic Inca Trail to Machu Picchu and the remote ruins of Choquequirao to the high passes and glaciers around Ausangate and the spectacular Salkantay route. Rich in Inca history, Andean culture, and breathtaking high-altitude scenery, the Sacred Valley offers an …… 閱讀更多內容

    NT$648 TWD

  • Hidden Mountains

    Survival and Reckoning After a Climb Gone Wrong

    由 Michael Wejchert ……
    NATIONAL OUTDOOR BOOK AWARD WINNERThe story of a climbing adventure gone wrong in a remote Alaskan mountain range, the impossible rescue attempt that followed, and the fraught cost of survivalIn 2018, two couples set out on an expedition to Alaska’s Hidden Mountains, one of the last wild ranges in North America. A rarity in modern climbing, the peaks were nearly unexplored and untouched, a place …… 閱讀更多內容

    NT$381 TWD

  • 行山自救事件簿

    由 費奧多 ……
    本書包含了31個行山時會遇上的事故實例,及一些野外求生知識和技巧。近年行山活動盛行,但參與者大多對行山的技巧、策劃、安全及應變所知不多,造成不少意外,甚至人命損失,非常可惜。因此便想藉此書分享一下行山遇問題時的處理方法,希望對行山者有點幫助。 …… 閱讀更多內容

    NT$402 TWD 透過 Kobo Plus 免費享用

  • Pacific Crest Trail Data Book

    Mileages, Landmarks, Facilities, Resupply Data, and Essential Trail Information for the Entire Pacific Crest Trail, from Mexico to Canada

    由 Benedict Go ……
    系列 series Pacific Crest Trail
    The essential, cut-to-the-chase handbook for hiking and backpacking the PCTIf you want bare-bones information about the 2,650-mile Pacific Crest Trail without all the long, detailed descriptions, the Pacific Crest Trail Data Book is exactly what you’re looking for. Based on data from the three comprehensive Wilderness Press guidebooks to the PCT, this book is filled with convenient, easy-to-read, …… 閱讀更多內容

    NT$327 TWD

  • Walking in Provence - East

    Alpes Maritimes, Alpes de Haute-Provence, Mercantour

    由 Janette Norton ……
    Explore eastern Provence and discover one of southern France's most varied and rewarding landscapes, stretching from the red rocks and Mediterranean coastline of the Estérel to the high alpine terrain of the Mercantour, with the dramatic Verdon Gorge and the Geological Reserve of Haute Provence in between. Rich in history, wildflowers, perched medieval villages, and ruined castles, eastern …… 閱讀更多內容

    NT$571 TWD

  • The GR5 Trail - Through the French Alps

    From Lake Geneva to Nice, including GR52 to Menton

    由 Paddy Dillon ……
    Discover one of Europe’s best alpine treks on the French Alps section of the GR5, a classic long-distance route from Lake Geneva (Lac Léman) to the Mediterranean coast at Nice or Menton. Spanning around 600 km (373 miles), this section of the GR5 weaves its way through some of the Alps’ most spectacular landscapes, crossing high mountain passes, glacial valleys and traditional alpine villages, …… 閱讀更多內容

    NT$725 TWD

  • The Last Season

    由 Eric Blehm ……
    "As Jon Krakauer did with Into the Wild, Blehm turns a missing-man riddle into an insightful meditation on wilderness and the personal demons and angels that propel us into it alone.” — Outside magazineDestined to become a classic of adventure literature, The Last Season examines the extraordinary life of legendary National Park Service backcountry ranger Randy Morgenson and his mysterious …… 閱讀更多內容

    NT$423 TWD

  • Walking in Andalucia

    36 routes in Andalucia's Natural Parks

    由 Guy Hunter-Watts ……
    Andalucia's natural and national parks protect some of the most beautiful walking landscapes in southern Spain, from the cork oak forests of Los Alcornocales and the limestone peaks of Grazalema to the high Alpujarras villages of the Sierra Nevada and the ancient woodlands of Cazorla. All six parks share a slice of the magnificent Cordillera Bética and can be enjoyed comfortably from mid-September …… 閱讀更多內容

    NT$571 TWD

  • I Promise Not To Suffer

    A Fool for Love Hikes the Pacific Crest Trail

    由 Gail D. Storey ……
    "Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, …… 閱讀更多內容

    NT$453 TWD