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水果 電子書

如果您喜歡 水果 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 750 個
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  • 免疫力UP！「鹽漬檸檬」萬能調味料活用食譜強勢回歸：加速新陳代謝╳抑制血糖上升╳排毒美肌等15大功效80道好菜打造不易生病的體質(暢銷新版)

    由 坂口MOTOKO ……
    譯者: 許郁文 ……
    系列 series 遠足飲食
    今年夏天飲食吹起防疫風，檸檬，強勢回歸！一家大小吃得安心就靠它！　　席捲日本的健康關鍵字──鹽漬檸檬　　10分鐘就能快速完成的萬能調味料　　有助消除疲勞、解毒、預防代謝症候群、抑制血糖急速上升、減少鹽分攝取　　15大功效╳6大營養素，用美味打造不易生病的好體質　　80道創意健康料理，讓您吃得美味、做得快樂　　所有步驟只需要切開檸檬，再放進鹽醃漬！　　輕鬆幾道步驟，風味清爽的新感覺調味料　　「鹽漬檸檬」就完成了！　　　　「鹽漬檸檬」可整顆連皮放入燉煮或蒸煮、熱炒的料理裡，　　也能切成細絲，添在沙拉與涼拌料理當配角！　　檸檬汁與鹽混合而成的「鹽漬檸檬汁」，隨時都能當成鹽的替代品使用。　　新鮮的果香與圓潤的酸味及鹽味，　　灑上一點，平凡的菜色與白飯也能瞬間美味升級喔！　　更美妙的是，鹽漬檸檬能讓肉質變得柔軟，... …… 閱讀更多內容

    NT$210 TWD

  • Radiant

    Recipes to heal your skin from within

    由 Hanna Sillitoe ……
    系列 series Hannah Sillitoe Books
    Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life.For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly …… 閱讀更多內容

    NT$648 TWD

  • 吃出來的免疫力：水果甜蜜的外表下，隱藏著仙丹還是毒藥？

    由 許承翰，才永發 ……
    養生，其實不必花大錢買各類名貴藥物；養生，可以從改變我們的日常飲食做起！多吃水果有益身心健康，但你知道有些水果並不適合特定族群吃嗎？臺灣是芒果出口大國，很多人卻對芒果過敏？！通便利器香蕉和番薯最好不要同時吃？！怕胖而選擇沒有完全熟透的水果，當心食物中毒？！養生，滲透於生活的點點滴滴，在養生的貼身呵護下，我們的健康長壽觸手可及。每一種水果都有其益處和禁忌，一不小心反而會造成事倍功半的效果，本書以多種鮮果和乾果為例，告訴讀者如何運用天然食物來強身健體，並針對特定疾病作輔助治療。健康，是人生最大的財富！你可能有以下疑問：水果越甜熱量越高？不利於減肥？便祕／腹瀉應該吃什麼？要避免吃什麼？產後乳汁不足怎麼辦？用水果來調養婦科及泌尿科方面問題？高血壓／糖尿病患者適合什麼水果？... …… 閱讀更多內容

    NT$179 TWD 透過 Kobo Plus 免費享用

  • Mooncakes and Milk Bread

    Sweet and Savory Recipes Inspired by Chinese Bakeries (A James Beard Award-Winning Cookbook. The Perfect for Bakers, Baking Fans, and Foodies)

    由 Kristina Cho ……
    2022 JAMES BEARD AWARD WINNER • Baking and Desserts2022 JAMES BEARD AWARD WINNER • Emerging Voice, BooksONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker Magazine, The New York TimesONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste of HomeFood blogger Kristina Cho (eatchofood.com) introduces you to Chinese bakery cooking with fresh, simple inte... …… 閱讀更多內容

    NT$670 TWD 透過 Kobo Plus 免費享用

  • 健康對症天然蔬果汁：改善病症就喝營養蔬果汁

    由 陳彥甫 ……
    7色蔬果汁營養配對，喝瘦變美＋健康加分！食安健康！自己動手打蔬果汁拒絕黑心添加物！不要塑化劑！高纖低卡＋高酵素＋抗氧化超級蔬果簡單方便＋原味天然＋美味養生市售飲料高糖、高熱量、內含添加物不明，小心喝多瘦荷包、傷身易發胖。利用當令食材，親自打果汁，吃對食物不生病、不怕胖，輕鬆調理體質，照顧全家健康！ …… 閱讀更多內容

    NT$266 TWD

  • 220道神奇對症蔬果汁

    由 陳彥甫 ……
    驚喜收錄7天瘦小腹神奇蔬果汁從燃脂力、消水腫、排毒素、防便祕、健腸胃5大目標下手，不當大腹翁、小腹婆，體內環保甩掉鮪魚肚，變身窈窕纖腰美人！量身訂做4大族群天然保健飲品瘦身養顏愛美族、活力元氣上班族、強身健體病症族、延年益壽銀髮族，營養師專業特調蔬果汁，安心喝健康！輕鬆掌握7色蔬果保健密碼徹底了解蔬果保健功效，多元攝取關鍵營養素，發揮蔬果美容保健、抗病防癌特效，提升新陳代謝，強化身體免疫力！ …… 閱讀更多內容

    NT$266 TWD

  • Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit

    How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit

    由 Barry Estabrook ……
    2012 IACP Award Winner in the Food Matters categorySupermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of …… 閱讀更多內容

    NT$286 TWD

  • 果療：水果保健養生食療

    由 党毅;陳虎彪 ……
    本書由兩名權威中醫藥博士撰寫，全面列明了各類水果的營養價值，再以中醫角度深入解釋各類水果的性味歸經、功效、適應症、營養分析、對症配方等。 …… 閱讀更多內容

    NT$280 TWD 透過 Kobo Plus 免費享用

  • 水果營養圖典

    由 陳彥甫 ……
    吃對水果美容瘦身又養生‧家庭必備食材大百科聰明挑選、處理、保存、料理祕訣專家教你水果營養價值＆食療保健功效史上最強 水果超好用妙招＆老偏方全公開！醫師叮嚀 180項水果食用搭配祕訣，健康大加分葡萄＋奇異果打汁喝→預防黑斑、潤澤肌膚營養師介紹 120個水果妙用，必備實用生活小竅門木瓜＋肉類一起燉煮→柔嫩肉質、口感美味加倍中醫師提供 180種水果食療偏方，傳授老祖宗養生智慧蔓越莓汁＋牛蒡薄片蒸熟服用→有效預防高血壓 …… 閱讀更多內容

    NT$245 TWD

  • The Lemon Cookbook

    50 Sweet & Savory Recipes to Brighten Every Meal

    由 Ellen Jackson ……
    A comprehensive guide to cooking with lemons, this citrus-inspired cookbook offers 50 delicious and flavorful recipes for sweet and savory dishesLemons add a fresh, tangy burst of flavor to both sweet and savory dishes and have a way of making all the other ingredients in a dish shine. Inexpensive, easy to find, and simple to cook with, they’re also good for you, containing a hit of vitamin C. …… 閱讀更多內容

    NT$474 TWD

  • ビタミンいっぱいのレモンをたっぷり使ったフランス料理レシピ

    由 ゆか ろじえ ……
    ビタミンCを多く含むレモンを主役にレシピ集を作りました。飲み物にも食事にもお菓子作りにも利用できます。夏、暑く食欲が出ないときでもレモンを上手く使用することで、さっぱりとした食事がいただけます。ビタミンCは夏の日焼けした肌を整えたり、そばかすやシミなども未然に防ぎます。また風邪予防にもなります。ビタミンCいっぱいの料理で健康で素肌美人になりましょう。レモンタルトやレモナードの作り方などおいしく手軽に作れるレシピです。 …… 閱讀更多內容

    NT$93 TWD 透過 Kobo Plus 免費享用

  • 101 Things to Do With a Banana

    由 B.A. Nana ……
    A bunch of truly ap-peeling things to do with this fruit basket staple.If you’ve ever had a surplus of bananas and way too much time on your hands, you’ll know that this playful yellow hero is much more versatile than anyone gives him credit for.This book offers you it all, from practical tips on how to use bananas to fertilise your plants or soothe bug bites, to essential instructions on how to …… 閱讀更多內容

    NT$259 TWD

  • Ruby’s Treasure

    discovering strawberries in life, love and literature

    由 Liz Agnew ……
    Ruby’s Treasure is filled only with strawberry recipes that are delicious, relatively simple and accompanied by a slice of strawberry trivia. It is my hope that these will inspire a large amount of cooking, curiosity and interesting conversation for all strawberry lovers. Step by step methods instantly show how simple a recipe is and the shopping list will ensure that your pantry is ready for your …… 閱讀更多內容

    NT$312 TWD 透過 Kobo Plus 免費享用

  • Un bancario in cucina

    由 Massimiliano Deplano ……
    Questo libro, attraverso alcune ricette semplici e veloci, è un viaggio alla scoperta del piacere di cucinare, un modo per condividere la mia passione e i miei segreti. Un bancario in cucina è un libro per chi ha voglia di mettersi in gioco e non ha il tempo di inventare ogni giorno ricette lunghe, costose e complicate, un invito a lasciarsi andare alla passione e a creare momenti di gioia intorno …… 閱讀更多內容

    NT$219 TWD

  • Fresh Frozen Fruit Jams - Made With Fresh Fruit

    由 Compliments to the Chef ……
    If you are looking for the best in hand selected, best of the best recipes, let Compliments to the Chef be your source for incredibly delicious culinary creations. Each of our themed cookbooks will include delicious recipes that will soon become your, your family's and friend's favorites.You will find 20 taste tempting Fresh Frozen Fruit Jam Recipes like Violet Freezer Jam, Concord Grape Freezer …… 閱讀更多內容

    NT$125 TWD 透過 Kobo Plus 免費享用

  • Apples

    50 Tried and True Recipes

    由 Julia Rutland ……
    系列 series Nature's Favorite Foods Cookbooks
    The Cookbook That Celebrates the Crisp, Colorful, Healthy FruitEasy to grow, abundant, and delicious, the apple is America's favorite fruit. It has a slightly sour and bitter taste that’s overpowered by juicy sweetness—and it is enjoyed daily in homes across the country. Apples is a cookbook by Julia Rutland that features 50 easy recipes geared for busy cooks who enjoy great flavor. The author is …… 閱讀更多內容

    NT$406 TWD

  • Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)

    由 Clarissa Lorenz ……
    Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)Tauche mit mir in die Welt des gesunden Genusses ein. In meinem Buch "Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox …… 閱讀更多內容

    NT$156 TWD 透過 Kobo Plus 免費享用

  • Primeros platos

    由 Varios autores Varios autores ……
    Más de cien recetas para cocinar los mejores primeros platos, ricos y sanos. Pasta, arroz, ñoquis, polenta, potajes, cremas y sopas. Manjares refinados y rústicos, tradicionales e innovadores, simples y elaborados, ligeros y sustanciosos. Indicaciones y consejos para preparar primeros platos con verduras, legumbres, pescado, carne, hierbas aromáticas, fruta. …… 閱讀更多內容

    NT$286 TWD 透過 Kobo Plus 免費享用

  • Cítricos: Guía Completa de Cultivo y Cuidado de Naranjas, Limas y Kumquats

    由 Boreas Es. M. L. Saage ……
    Descubra el fascinante mundo de los cítricos con esta guía práctica y detallada que abarca todo el proceso de cultivo, desde la siembra hasta la cosecha. Este libro ofrece información valiosa para jardineros aficionados y experimentados que desean cultivar naranjas, limas y kumquats con éxito.La obra comienza con una introducción a la botánica de los cítricos, explorando su origen, historia y las …… 閱讀更多內容

    NT$314 TWD 透過 Kobo Plus 免費享用

  • O Derradeiro Livro de Sumos: Receitas de Sumos Frescos para Perda de Peso (Livro de receitas: Juice)

    由 John Kevin ……
    Fazer sumos é a maneira mais fácil e rápida de transformar a sua vida. Receitas de sumos frescos, ricos em vitaminas e vegetais podem ajudá-lo a perder peso e melhorar a sua saúde ao acelerar o seu metabolismo e purificar todo o seu corpo.25 Receitas de Sumo para a Perda de Peso é uma coleção de receitas de sumos frescos para aqueles que querem perder peso eficazmente sem prejudicar a sua saúde. É …… 閱讀更多內容

    NT$93 TWD

  • Fruit

    River Cottage Handbook No.9

    由 Mr Mark Diacono ……
    系列 第 9 冊 - River Cottage Handbook
    In the ninth River Cottage Handbook, Mark Diacono explains how to nurture and grow your own garden fruit.Growing fruit at home is a delicious and altogether more enjoyable alternative to buying it in the shops. Mark Diacono offers a practical and accessible guide to making the most of your garden and what it has to offer.The first part of the book is an A-Z of the different varieties of fruit, …… 閱讀更多內容

    NT$449 TWD

  • The Lost Orchard

    A French chef rediscovers a great British food heritage

    由 Raymond Blanc ……
    Now with added material about the gardens at Le Manoir.'Blanc set about the most thorough apple-tasting and cooking project I have heard of . . . [The Lost Orchard] condenses the highlights, his love letters to the forgotten apple breeds.' The Times'I began to dream about an orchard filled with thousands of fruit trees... Today we have an orchard with over 150 ancient varieties of apple. Each one …… 閱讀更多內容

    NT$448 TWD

  • Succhi - Deliziose ricette di succhi per principianti

    由 Garry William ……
    Questa è una semplice guida all’estrazione di succhi che può essere usata per migliorare la propria salute, perdere peso o solo come fonte di nuove ricette di succhi per coloro che cercano nuove idee sul tema.Le spremute sono il modo più veloce per trasformare la vostra vita. Le ricette di succhi di frutta e verdura ricche di vitamine possono aiutarvi a perdere peso e migliorare la vostra salute …… 閱讀更多內容

    NT$93 TWD

  • Tarts Cookbook

    Delicious tart recipes from around the world.

    由 Jessika K. ……
    From traditional tarts to modern twists, this cookbook features a wide variety of recipes with easy-to-follow instructions and detailed . …… 閱讀更多內容

    NT$65 TWD 透過 Kobo Plus 免費享用