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水果 電子書

如果您喜歡 水果 電子書，或許您也會喜歡這些熱門精選。
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  • 免疫力UP！「鹽漬檸檬」萬能調味料活用食譜強勢回歸：加速新陳代謝╳抑制血糖上升╳排毒美肌等15大功效80道好菜打造不易生病的體質(暢銷新版)

    由 坂口MOTOKO ……
    譯者: 許郁文 ……
    系列 series 遠足飲食
    今年夏天飲食吹起防疫風，檸檬，強勢回歸！一家大小吃得安心就靠它！　　席捲日本的健康關鍵字──鹽漬檸檬　　10分鐘就能快速完成的萬能調味料　　有助消除疲勞、解毒、預防代謝症候群、抑制血糖急速上升、減少鹽分攝取　　15大功效╳6大營養素，用美味打造不易生病的好體質　　80道創意健康料理，讓您吃得美味、做得快樂　　所有步驟只需要切開檸檬，再放進鹽醃漬！　　輕鬆幾道步驟，風味清爽的新感覺調味料　　「鹽漬檸檬」就完成了！　　　　「鹽漬檸檬」可整顆連皮放入燉煮或蒸煮、熱炒的料理裡，　　也能切成細絲，添在沙拉與涼拌料理當配角！　　檸檬汁與鹽混合而成的「鹽漬檸檬汁」，隨時都能當成鹽的替代品使用。　　新鮮的果香與圓潤的酸味及鹽味，　　灑上一點，平凡的菜色與白飯也能瞬間美味升級喔！　　更美妙的是，鹽漬檸檬能讓肉質變得柔軟，... …… 閱讀更多內容

    NT$210 TWD

  • Radiant

    Recipes to heal your skin from within

    由 Hanna Sillitoe ……
    系列 series Hannah Sillitoe Books
    Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life.For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly …… 閱讀更多內容

    NT$653 TWD

  • Mooncakes and Milk Bread

    Sweet and Savory Recipes Inspired by Chinese Bakeries (A James Beard Award-Winning Cookbook. The Perfect for Bakers, Baking Fans, and Foodies)

    由 Kristina Cho ……
    2022 JAMES BEARD AWARD WINNER • Baking and Desserts2022 JAMES BEARD AWARD WINNER • Emerging Voice, BooksONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker Magazine, The New York TimesONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste of HomeFood blogger Kristina Cho (eatchofood.com) introduces you to Chinese bakery cooking with fresh, simple inte... …… 閱讀更多內容

    NT$674 TWD

  • 吃出來的免疫力：水果甜蜜的外表下，隱藏著仙丹還是毒藥？

    由 許承翰，才永發 ……
    養生，其實不必花大錢買各類名貴藥物；養生，可以從改變我們的日常飲食做起！多吃水果有益身心健康，但你知道有些水果並不適合特定族群吃嗎？臺灣是芒果出口大國，很多人卻對芒果過敏？！通便利器香蕉和番薯最好不要同時吃？！怕胖而選擇沒有完全熟透的水果，當心食物中毒？！養生，滲透於生活的點點滴滴，在養生的貼身呵護下，我們的健康長壽觸手可及。每一種水果都有其益處和禁忌，一不小心反而會造成事倍功半的效果，本書以多種鮮果和乾果為例，告訴讀者如何運用天然食物來強身健體，並針對特定疾病作輔助治療。健康，是人生最大的財富！你可能有以下疑問：水果越甜熱量越高？不利於減肥？便祕／腹瀉應該吃什麼？要避免吃什麼？產後乳汁不足怎麼辦？用水果來調養婦科及泌尿科方面問題？高血壓／糖尿病患者適合什麼水果？... …… 閱讀更多內容

    NT$179 TWD 透過 Kobo Plus 免費享用

  • 健康對症天然蔬果汁：改善病症就喝營養蔬果汁

    由 陳彥甫 ……
    7色蔬果汁營養配對，喝瘦變美＋健康加分！食安健康！自己動手打蔬果汁拒絕黑心添加物！不要塑化劑！高纖低卡＋高酵素＋抗氧化超級蔬果簡單方便＋原味天然＋美味養生市售飲料高糖、高熱量、內含添加物不明，小心喝多瘦荷包、傷身易發胖。利用當令食材，親自打果汁，吃對食物不生病、不怕胖，輕鬆調理體質，照顧全家健康！ …… 閱讀更多內容

    NT$266 TWD

  • 果療：水果保健養生食療

    由 党毅;陳虎彪 ……
    本書由兩名權威中醫藥博士撰寫，全面列明了各類水果的營養價值，再以中醫角度深入解釋各類水果的性味歸經、功效、適應症、營養分析、對症配方等。 …… 閱讀更多內容

    NT$280 TWD 透過 Kobo Plus 免費享用

  • 101 Things to Do With a Banana

    由 B.A. Nana ……
    A bunch of truly ap-peeling things to do with this fruit basket staple.If you’ve ever had a surplus of bananas and way too much time on your hands, you’ll know that this playful yellow hero is much more versatile than anyone gives him credit for.This book offers you it all, from practical tips on how to use bananas to fertilise your plants or soothe bug bites, to essential instructions on how to …… 閱讀更多內容

    NT$256 TWD

  • Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit

    How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit

    由 Barry Estabrook ……
    2012 IACP Award Winner in the Food Matters categorySupermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of …… 閱讀更多內容

    NT$289 TWD

  • Vegetables

    The Ultimate Cookbook Featuring 300+ Delicious Plant-Based Recipes (Natural Foods Cookbook, Vegetable Dishes, Cooking and Gardening Books, Healthy Food, Gifts for Foodies)

    由 Laura Sorkin ……
    系列 series Ultimate Cookbooks
    Explore the wonderful world of vegetables with Vegetables: The Ultimate Cookbook.A celebration of vegetables by chef and farmer Laura Sorkin, you’ll learn about where specific vegetables originated, which countries produce the largest number of radishes, how to select the best avocado, ways to use jicama, and more. With this book on hand, it’s easy to delight all tastes by making vegetables the …… 閱讀更多內容

    NT$817 TWD 透過 Kobo Plus 免費享用

  • The Lemon Cookbook

    50 Sweet & Savory Recipes to Brighten Every Meal

    由 Ellen Jackson ……
    A comprehensive guide to cooking with lemons, this citrus-inspired cookbook offers 50 delicious and flavorful recipes for sweet and savory dishesLemons add a fresh, tangy burst of flavor to both sweet and savory dishes and have a way of making all the other ingredients in a dish shine. Inexpensive, easy to find, and simple to cook with, they’re also good for you, containing a hit of vitamin C. …… 閱讀更多內容

    NT$477 TWD

  • 220道神奇對症蔬果汁

    由 陳彥甫 ……
    驚喜收錄7天瘦小腹神奇蔬果汁從燃脂力、消水腫、排毒素、防便祕、健腸胃5大目標下手，不當大腹翁、小腹婆，體內環保甩掉鮪魚肚，變身窈窕纖腰美人！量身訂做4大族群天然保健飲品瘦身養顏愛美族、活力元氣上班族、強身健體病症族、延年益壽銀髮族，營養師專業特調蔬果汁，安心喝健康！輕鬆掌握7色蔬果保健密碼徹底了解蔬果保健功效，多元攝取關鍵營養素，發揮蔬果美容保健、抗病防癌特效，提升新陳代謝，強化身體免疫力！ …… 閱讀更多內容

    NT$266 TWD

  • ビタミンいっぱいのレモンをたっぷり使ったフランス料理レシピ

    由 ゆか ろじえ ……
    ビタミンCを多く含むレモンを主役にレシピ集を作りました。飲み物にも食事にもお菓子作りにも利用できます。夏、暑く食欲が出ないときでもレモンを上手く使用することで、さっぱりとした食事がいただけます。ビタミンCは夏の日焼けした肌を整えたり、そばかすやシミなども未然に防ぎます。また風邪予防にもなります。ビタミンCいっぱいの料理で健康で素肌美人になりましょう。レモンタルトやレモナードの作り方などおいしく手軽に作れるレシピです。 …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • 水果營養圖典

    由 陳彥甫 ……
    吃對水果美容瘦身又養生‧家庭必備食材大百科聰明挑選、處理、保存、料理祕訣專家教你水果營養價值＆食療保健功效史上最強 水果超好用妙招＆老偏方全公開！醫師叮嚀 180項水果食用搭配祕訣，健康大加分葡萄＋奇異果打汁喝→預防黑斑、潤澤肌膚營養師介紹 120個水果妙用，必備實用生活小竅門木瓜＋肉類一起燉煮→柔嫩肉質、口感美味加倍中醫師提供 180種水果食療偏方，傳授老祖宗養生智慧蔓越莓汁＋牛蒡薄片蒸熟服用→有效預防高血壓 …… 閱讀更多內容

    NT$245 TWD

  • Nuttin' but Pecans

    A Collection of Pecan Recipes

    由 Rosie King ……
    Nuttin' but Pecans is more than 70 pecan recipes gathered from several areas of the United States as well as overseas. Author Rosie King shows that pecans can be used in unique combinations with other foods and not just in the customary pecan pie.Low carbohydrate enthusiasts will find that the pecan recipes can be incorporated into their daily plans, as they learn that the fat content in the pecan …… 閱讀更多內容

    NT$209 TWD

  • Apple Kitchen

    From Tree to Table – Over 70 Inspiring Recipes

    由 Madeleine Ankner, Florian Ankner ……
    Discover the wonderful world of apples with this inventive recipe book!From tart to sweet, crunchy, and soft, explore the incredible diversity of apples! This apple cookbook includes over 70 mouthwatering recipes to teach you everything you need to know about enjoying and cooking with apples.In the pages of this recipe book, you'll find:- More than 70 mouthwatering recipes, including tried and …… 閱讀更多內容

    NT$521 TWD

  • Baking And Cooking With Pecans

    由 Meallá H Fallon ……
    Make these delicious, easy to make pecan recipes.Some of the recipes in the book:Delicious Pecan Pie, Caramel Pecan Cake, Pecan Butter, Pecan Whiskey Fudge, Pecan Coffee Brownies, Black Forest Squares, Chocolate Pecan Cupcakes, Rocky Road Pecan Square, Candied Pecans and many more delicious options!!!You don't have to be a professional chef to make these delicious pecan recipes!!! Just give it a …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Slow Cooker Recipes Complete Cookbook (Boxed Set)

    3 Books In 1 Over 100 Great Tasting Slow Cooker Recipes

    由 Speedy Publishing ……
    In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later …… 閱讀更多內容

    NT$149 TWD

  • Learn How to make Fruit Bouquets

    由 Joakim Hansson, Anna Malmström ……
    Creating fruit bouquets is simple! I have learned the skills at Noland'sCake Shop, Pleasanton, California, where I work with purchase,preparation, mounting and delivery. Together with my sister Anna Ihave composed this book for you who would like to learn “the tricks”to achieve beautiful bouquets made of fruit.The fruit bouquet is an exclusive surprise at birthday parties, holidays oras a gift. …… 閱讀更多內容

    NT$99 TWD

  • 50 Decadent Apple Recipes

    50 Decadent Recipes, #32

    由 Brenda Van Niekerk ……
    系列 第 32 冊 - 50 Decadent Recipes
    Try making these easy, decadent apple recipes.Some of the recipes within the book:Apple Salad, Apple, Walnut And Blue Cheese Quiche, Apple Chutney, Sweet Potato And Apple Cake, Classic American Apple Pie, Fried Apple Pie, Apple Banana And Caramel Tarts, Apple And Raisin Brownies, Apple, Pecan And Cheddar Muffins, Ginger And Apple Cupcakes, Dutch Apple Oliebollen, Apple Streusel Walnut Pancakes, …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Coconut

    The Complete Guide to the World's Most Versatile Superfood

    由 Stephanie Pedersen ……
    系列 series Superfoods for Life
    Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals …… 閱讀更多內容

    NT$239 TWD

  • Vitamin Water: Experience Pure Taste with Vital Water Made from Fruits and Herbs (Fruit Infused Water: Delicious Flavored Water Recipes for Vitalizing Detox Drinks to Make Yourself)

    由 BAKING & COOKING LOUNGE ……
    Vitamin Water: Experience Pure Taste with Vital Water Made from Fruits and Herbs (Fruit Infused Water: Delicious Flavored Water Recipes for Vitalizing Detox Drinks to Make Yourself)Discover "Vitamin Water: Experience Pure Taste with Vital Water Made from Fruits and Herbs" - your key to refreshing, healthy drinks!Say goodbye to boring water and explore the world of flavored water recipes. In this …… 閱讀更多內容

    NT$158 TWD 透過 Kobo Plus 免費享用

  • Healthy Cooking Books: 3 Healthy Cooking Diets

    由 Cathy Warner, Phyllis Barker ……
    The Healthy Cooking Books is a compilation of three different sections featuring grain free recipes, detox recipes, and a flexible dieting cookbook. In this book you will find grain free and detox diet healthy cooking tips with one common goal - to incorporate healthy cooking ideas. The sections of the Healthy Cooking Books features Grain Free Recipes, Tasty Grain Free Recipes, Your Grain Free …… 閱讀更多內容

    NT$149 TWD

  • Super Foods for Pregnancy

    Delicious ways to meet your key dietary requirements

    由 Susannah Marriott ……
    Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to …… 閱讀更多內容

    NT$379 TWD

  • Rhubarb

    New and Classic Recipes for Sweet and Savory Dishes

    由 Søren Staun Petersen ……
    A collection of 35 rhubarb-forward recipes that highlight the versatility of this tart, juicy, nutritious ingredient.Say rhubarb and most of us think pie, or maybe crisp. But there are many more ways to enjoy this tart, juicy harbinger of spring. And lots of good dietary reasons to do so, since rhubarb is high in fibre, vitamin C, potassium, and calcium, and a member in good standing of the …… 閱讀更多內容

    NT$408 TWD