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BOSH! 電子書系列

12 條結果中的 1 - 12 條 結果 结果
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  • BOSH! Healthy for Longer

    Plant-fuelled Recipes for Health and Longevity

    由 Ian Theasby, Henry Firth ……
    系列 series BOSH!
    Bestselling authors and plant-based pioneers BOSH! have simplified the most advanced scientific insights on longevity into accessible recipes, hacks, tips, and tricks, so you can cook your way to a more vibrant life.Many of the secrets of living longer revolve around eating more whole plant foods and in this book BOSH! have teamed up with a medical doctor and nutritionist to craft recipes that are …… 閱讀更多內容

    NT$869 TWD

    預購

  • BOSH! More Plants

    30-minute Plant-based Meals

    由 Ian Theasby, Henry Firth ……
    系列 series BOSH!
    "Vibrant, achievable recipes that put plants front and centre." – Anna Jones"It’s what the future of veganism looks like, tasty food that will convert the most serious of plant sceptics. Bravo!" – Sophie Waplington, @sophsplantkitchen"Ian and Henry have done it again. Each delicious recipe is packed with tasty plant-based ingredients – proving that everyone can benefit from eating more plants!" – …… 閱讀更多內容

    NT$764 TWD

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  • The Healthy Spiralizer Cookbook

    Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

    由 Rockridge Press ……
    Healthy, delicious, and low-carb—tasty twists for your spiralizerWhether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:Clear …… 閱讀更多內容

    NT$357 TWD

  • Vegan Slow Cooker for Beginners

    Essentials to Get Started

    由 Rockridge Press ……
    Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of …… 閱讀更多內容

    NT$289 TWD

  • The Effective Plant-Based Air Fryer Cookbook

    由 Chef Effect ……
    The Effective Plant-Based Air Fryer CookbookWhat’s not to love about fried foods?Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of.Plus, frying is quick and convenient. It doesn’t take as much time as other cooking methods. Not surprisingly, fried foods have become the highlight in …… 閱讀更多內容

    免費

  • Air Fryer Cookbook for Weight Loss

    100 Crave-Worthy Favorites Made Healthy

    由 Jamie Yonash ……
    Air-fried favorites to satisfy cravings with fewer caloriesAir fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier versions of your favorite fried foods without sacrificing flavor.Filled with quick and easy recipes, like Breakfast Potatoes, Black Bean Corn Dip, and Chicken Tenders, this cookbook covers everything from …… 閱讀更多內容

    NT$361 TWD 透過 Kobo Plus 免費享用

  • The Mediterranean Diet Cookbook

    A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

    由 Rockridge Press ……
    From the Publisher of New York Times Bestseller The Mediterranean Diet for BeginnersThe Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease …… 閱讀更多內容

    NT$88 TWD 透過 Kobo Plus 免費享用

  • Raw Food Made Easy for 1 or 2 People

    由 Jennifer Cornbleet ……
    In this newly revised edition of her no-cook classic, raw-food chef and instructor Jennifer Cornbleet continues her mission to offer tasty meals, snacks, and desserts made with basic kitchen equipment and everyday ingredients. What sets her recipes apart from the pack is not only rich flavors and ease of preparation, but also solo- or duo-sized portions that dont overwhelm and ensure freshness and …… 閱讀更多內容

    NT$289 TWD

  • Keto Friendly Recipes

    Easy Keto For Busy People

    由 Jennifer Marie Garza ……
    A comprehensive cookbook featuring deliciously easy keto recipes for every meal of the day—including keto basics, snacks and desserts!Jennifer Marie Garza struggled with her weight for years—until the keto lifestyle helped her lose fifty-five pounds. To keep them off, she began creating her own delicious keto recipes to make at home—and started sharing them through her hugely popular Keto Friendly …… 閱讀更多內容

    NT$590 TWD 透過 Kobo Plus 免費享用

  • The Whole Coconut Cookbook

    Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient

    由 Nathalie Fraise ……
    This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit.With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many …… 閱讀更多內容

    NT$318 TWD

  • Cholesterol Lowering Cookbooks

    Superfoods and Dairy Free for a Low Cholesterol Diet

    由 Kelly Marcil ……
    Cholesterol Lowering Cookbooks Superfoods and Dairy Free for a Low Cholesterol Diet In today's world there are plenty of reasons to want cholesterol lowering foods. We're nowhere near as active as we were in years past, and none of us are as active as we were when we were children. That being said, finding good cholesterol lowering recipes should be at the forefront of everyone's mind! This book …… 閱讀更多內容

    NT$132 TWD

  • Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss (Pressure Cooker Meals, Quick Healthy Eating, Meal Plan)

    Keto Diet Coach

    由 Sydney Foster ……
    系列 series Keto Diet Coach
    Ketogenic Instant Pot CookbookEasy, Delicious Recipes for Weight LossAre you having trouble finding recipes that are ketogenic friendly?Do you want to make ketogenic friendly recipes in less time?Do you have a busy schedule but want to stick to your ketogenic diet?Then Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss can help!With thi... …… 閱讀更多內容

    NT$126 TWD