Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons w...

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons ...

“Take Your Mark, LEAD!is a powerful addition to your personal improvement library. This isn’t just a sports book, and learners from all walks of life will gain key insights and enjoy the journey through this inspiring book.”—Bob Bowman, 4X Olympic Coach, Michael Phelps’s CoachTake Your Mark, LEAD! is a self-help, go-to guide for people who urgently want to take charge of their lives. Leader, champion, and survivor Kelly ...

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen; you get crazy ner...

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic abil...

Champions aren't born, they're made.The haunting, searingly candid New York Times bestselling memoir of Greg Louganis' journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world.Greg Louganis began diving at age nine. At sixteen, he beat out more experienced competitors to win a silver medal at the 1976 Montreal Olympics. By all accounts, the world was his for the taking. But there was more happ...

Explore the history of original sin—and how it shapes our view of human nature—in “one of the best books on the history of the evolution of Christianity and its ideology” (Washington Book Review).Original sin is the Western world’s creation story.According to the Christian doctrine of original sin, humans are born inherently bad, and only through God’s grace can they achieve salvation. In this captivating and controversial book, acclaimed ...

Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim -- the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps.

The Olympic swimmer reveals the wild and challenging journey that took place between two gold medals: "Inspiring, humorous, and often profound."— People MagazineAnthony Ervin is an Olympic swimmer who won the gold at nineteen—and that may be one of the least interesting things about him. An athlete of Jewish and African-American descent who is also a practicing Buddhist, he auctioned off the medal he won in Sydney to help raise funds for victims of the 2004...

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.B & W line drawings throughout.

Imagine living in a box at the bottom of the sea for a month at a time. Locked away in a saturation chamber, plumbed to depths of more than 500 feet, this has been David Beckett's love, life, and work for all his adult life. He brushed with death on more than one occasion—such as when called in to assist when the MS Estonia sank in the Baltic Sea in 1994 and claimed 852 lives. Among the depths of despair, there are lighter moments, including treasure hunting in the Philippines, al...

Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing 'Key Points' and 'Top Tips'; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle), starts...