November 1918: World War I had just ended and the deadly Spanish flu was raging across the world. Max Shertok, an immigrant US Army Private, leaves his Big Red One fighting unit in France to rescue his parents from civil war in Russia. On his way East he meets Zalmund Hofitz and Deena Wójick, renegades from the Bolshevik Revolution. The pair had fought police in the mayhem of worker revolts in Poland, carried guns for the Bolsheviks in the Red Terror in Moscow, and ran contraband for the c...

Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin.We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do designer brands from Hollywood doctors really work? Are ant...

An estimated one million Americans are infected each year with genital herpes. Though most are initially unaware of the infection, those diagnosed may face diffi-cult questions about how they acquired herpes and how to manage it. This book provides a balanced perspective on medical and emotional issues including: Recurrences - Treatment Options - Transmission - Pregnancy - Telling Your Partner."When a person is newly diagnosed, they can become overwhelmed with misleading informatio...

Inspiring lessons on growing older with grace and laughter, from a Zen teacher and writer who is “like a Buddhist Anne Lamott” (New York Journal of Books)Being a woman over sixty can sometimes be confusing, sometimes poignant, and sometimes hilarious. In this intimate and funny collection of essays, Zen Buddhist and writer Susan Moon maintains her sense of humor as she provides thoughtful insights on getting older....

A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time—but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from ho...

As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor!Endocrinologist Florence...

The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme MakeoverStress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From ski...

This book covers several topics including: Chapter 1: All About Facial Skin Care Chapter 2: Are Natural Skin Care Products The Answer To All Problems Chapter 3: Anti Aging Skin Care Chapter 4: Acne Skin Care Chapter 5: Anti Aging Skin Care Products Chapter 6: Lotions Vs Chapter 7: Antiaging Skin Care Chapter 8: Acne And Its Treatment Chapter 9: Facial Skin Care Product Chapter 10: Herbal Skin Care Chapter 11: All About Sensitive Skin Care

Hearing Aids: What You Need To Know When Purchasing Hearing Aids For You Hearing Loss This book covers several topics including: Chapter 1: Hearing Aid For The Deaf Chapter 2: Have You Heard Of Beltone Hearing Aids? Chapter 3: All About Open Fit Hearing Aids Chapter 4: Are Deals On Bte Hearing Aids By Mail Too Good To Be True? Chapter 5: Hearing Aids Ga: The Way To Get A Good Fit Chapter 6: Good Things To Know About Siemens Hearing Aids Chapter 7:...

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing.Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn discusses their physical, mental, emotional, and spiritual benefits. She emphasizes ...

You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there’s nothing you can do about it.Board-certified plastic surgeon and expert in natural health, Dr. Christi...

Forget settling for the so-called "golden" years. Instead, join the platinum club!Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your life.Physique After 50 argues that physique training doesn’t have to end the moment you turn fifty. Aging is an important part of life, and this is the prime of your life. A...