Each of us was destined to have the ultimate life. But for many of us, that dream was taken away in the heat of battle. We had the privilege of serving our countries, getting the best training possible, living and fighting alongside some of the best friends we will ever have. Destined for greatness and proving it everyday in the field of battle. Until those exact situations we were so proud to be a part of, doing our sacred duty, led us to injury, PTSD. Sometimes worse.It left many...

Each of us was destined to have the ultimate life. But for many of us, that dream was taken away in the heat of battle. We had the privilege of serving our countries, getting the best training possible, living and fighting alongside some of the best friends we will ever have. Destined for greatness and proving it everyday in the field of battle. Until those exact situations we were so proud to be a part of, doing our sacred duty, led us to injury, PTSD. Sometimes worse.It left many...

Have you wondered if it is possible to kick depression out of your life without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.Here's some of what you can expe...

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance for parents and p...

You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.If you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating everyday life that much mor...

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied ...

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience, both new practitioners and seasoned helpers will find much here to nourish and support their ...

No matter where you live, language you speak, political alignment, what religion, if any, you believe in… one thing is for sure…You would have encountered someone with Passive Aggression...and if you haven’t...maybe that person is you.In this guide we’ll be discussing what Passive Aggressive Behaviour is, its origins, how this disorder affects people’s lives and how best to combat it.his guide is meant to be of use for anyone who is keen on developing a better understanding o...

An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a p...

Are you familiar with Neuro-Linguistic Programming? Did you know that there are several different, interesting techniques you can use to increase your confidence and success? Or, are you interested in the topic and curious to learn more? If so, this is the book for you! Neuro-Linguistic Programming can be used in many different ways, such as hypnosis and mind-control to help you ward off bad habits and be more successful, or, to improve your communication skills. If you’re looking to impro...

Gorski's Addictive Relationships is a bestseller, where Terry Gorski answers vital questions about relationships, intimacy and recovery. You'll learn valuable information that will arm you with the tools to avoid failed relationships. Gorski discusses what is normal in a love relationship. How do we build healthy, intimate relationships as individuals and incorporate them into recovery programs? Using a mix of humor and self-disclosure, Gorski describes different levels where relationships...

Neuro Linguistic Programming (NLP) is a technique that many have used to change their lives. It has helped people enforce their positive beliefs and use affirmations to move forward and achieve better results.Today, you can learn more about what kinds of techniques NLP uses. We will talk about how to amplify good feelings, liquify bad memories, change perceptions, cure phobias, and become more positive in a general sense.If this is something you gravitate towards, then why ...