'Humble and very funny' - Ned Boulting'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist PodcastAn Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour?Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,...

'Incredibly well-researched and loaded with modern-day, high-tech football insights' – Tony Strudwick, Head of Performance, Wales national football teamProfessional football is more demanding than ever. Top internationals reach speeds of 36km/hr, run 12km each match and play up to 60 games each season. Sports scientists are now key figures at every top club, applying cutting-edge techniques to boost fitness, accelerate recovery and forge lean, mean, winning machine...

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist.James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive advantage.Find out why Formula One telemetry is key to more bike speed; how power meters dictate training sessions and race strategy; how mannequins, computational flui...

'Absolutely loved it' - Damian Hughes, High Performance podcastInside the murky world of doping in sport, uncovering how the cheats keep one step ahead of the authorities and what drives them to do so.Some of the most iconic and revered athletes in history have been handed bans when at the pinnacle of their sports - from Lance Armstrong, Ben Johnson, and Marion Jones to Diego Maradona, Shane Warne and Jannick Sinner. And now with t...

Bloomsbury presents Riding With The Rocketmen by James Witts, read by David Thorpe.'Humble and very funny' – Ned Boulting'Essential reading for any Étape rider' – Daniel Friebe, co-host of The Cyclist PodcastAn Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour?Tadej Pogacar has 7% body fat, Chris Froome’s resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They’re super-human cyclist...

'Absolutely loved it' - Damian Hughes, High Performance podcastInside the murky world of doping in sport, uncovering how the cheats keep one step ahead of the authorities and what drives them to do so.Some of the most iconic and revered athletes in history have been handed bans when at the pinnacle of their sports - from Lance Armstrong, Ben Johnson, and Marion Jones to Diego Maradona, Shane Warne and Jannick Sinner. And now with t...

Ideal for use as a core or secondary text in lower division social inequalities or social problems courses, this book explains how the changing nature and uses of the Internet not only mirror today’s social inequalities, but also are at the heart of how stratification is now taking place. A pioneering work, both intellectually, and pedagogically.

From the former director of the Federal Emergency Management Agency, how to manage your business in the face of challenge, change, and potential disasterFor James Lee Witt, the man who rebuilt America's emergency response system, the most inspiring and effective lessons--about responsibility, team building, planning, and taking action--have guided real-life heroes through extraordinary situations. These lessons can be applied to business to guide you through the pre...

An English Grammar by William Malone Baskervill and James Witt Sewell.William Malone Baskervill was a writer and professor of the English language and literature at Vanderbilt University.He was the son-in-law of Methodist Bishop and Vanderbilt University co-founder Holland Nimmons McTyeire.James Witt Sewell was a writer and professor of the English language at the Hume-Fogg High School in Nashville, Tennessee.

This book contains grammar points with examples and exercises for learners. With many chapters on various grammatical theories, An English Grammar is the complete guide to the correct usage of English. With its numerous concepts and terms, it serves as a handy reference book for personal or academic usage.English grammar and writing play an important role in almost every educational pursuit. Even if your planned career won't require any writing, you'll still have to write emails and...

What constitutes "normal" behavior among happy couples? What steps you should take if that "normal" is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America's top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each...

Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation.What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northr...