Showing results for "mark freeman"

In this chilling horror eco-thriller, a Canadian town has built its tourism around migrating polar bears—but when late-forming ice maroons the bears, a wildlife specialist realizes the entire community is trapped within the perfect hunting ground.The ice is forming late this year. Very late. And the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar ...

**Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques**We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying ...

Poor data quality can cause major problems for data teams, from breaking revenue-generating data pipelines to losing the trust of data consumers. Despite the importance of data quality, many data teams still struggle to avoid these issues—especially when their data is sourced from upstream workflows outside of their control. The solution: data contracts. Data contracts enable high-quality, well-governed data assets by documenting expectations of the data, establishing ownership of data ass...

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing tale of Ivan Ilych, revisiting his past on the eve of his death, only to realize that the lif...

This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes comple...

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist t...

In this chilling horror eco-thriller, a Canadian town has built its tourism around migrating polar bears—but when late-forming ice maroons the bears, a wildlife specialist realizes the entire community is trapped within the perfect hunting ground.The ice is forming late this year. Very late. And the polar bears are growing hungry. Very hungry. Ravenous.Kat Girard is in her second year as manager of the Polar Bear Alert Program in Borea, Manitoba, the polar ...

This is the first law book devoted entirely to the subject of truth commissions. The book sets forth standards of procedural fairness aimed at protecting the rights of those who come into contact with truth commissions - primarily victims and their families, witnesses, and perpetrators. The aim of the book is to provide recommended criteria of procedural fairness for five possible components of a truth commission's mandate: the taking of statements, the use of subpoenas, the exercise of po...

“We, the Jury has what most legal thrillers lack—total authenticity, which is spellbinding.” —James PattersonOn the day before his twenty-first wedding anniversary, David Sullinger buried an ax in his wife’s skull. Now, eight jurors must retire to the deliberation room and decide whether David committed premeditated murder—or whether he was a battered spouse who killed his wife in self-defense.Told from the perspective of over a dozen participants ...

This book is about amnesties for grave international crimes that states adopt in moments of transition or social unrest. The subject is naturally controversial, especially in the age of the International Criminal Court. The goal of this book is to reframe and revitalise the global debate on the subject and to offer an original framework for resolving amnesty dilemmas when they arise. Most literature and jurisprudence on amnesties deal with only a small subset of state practice and sidestep...

Although the idea of hindsight is frequently associated with the biases, distortions, and outright lies of memory--as in the infamous "20-20" scenario or the conviction that one "knew it all along"--Mark Freeman maintains that this process of looking backward over the terrain of the past can also serve as a profound source of insight, understanding, and self-knowledge. Consider Tolstoy's harrowing tale of Ivan Ilych, revisiting his past on the eve of his death, only to realize that the lif...

Shepherd's Notes- Christian Classics Series is designed to give readers a quick, step by step overview of some of the enduring treasures of the Christian faith. They are designed to be used along side the classic itself- either in individual study or in a study group. The faithful of all generations have found spiritual nourishment in the Scriptures and in the works of Christians of earlier generations. Martin Luther and John Calvin would not have become who they were apart from their read...