How a man who lost both legs below the knee overcame the odds to achieve incredible academic, sporting and industrial success, including a Paralympic medal in cycling. Mark Inglis was only 23 when he became a double amputee. No Mean Feat describes how he and fellow climber Phil Doole were trapped in an ice cave near the summit of New Zealand's Mt Cook for 13 days with minimal equipment and little food. By the time they were air-lifted out both men had severe frost...

The remarkable story of how a double amputee from New Zealand made it to the top of Mt Everest - and back down again.On 15 May 2006 double amputee Mark Inglis fulfilled a childhood ambition: to stand on the summit of the highest mountain in the world. Legs on Everest follows his preparation for the Everest attempt and shows that getting there is only half the journey - you have to get back down again alive! Told in Mark's distinctive voice that makes you feel like you are there with him. I...

#1 NATIONAL BESTSELLER • The epic account of the storm on the summit of Mt. Everest that claimed five lives and left countless more—including Krakauer's—in guilt-ridden disarray.**“A harrowing tale of the perils of high-altitude climbing, a story of bad luck and worse judgment and of heartbreaking heroism.”—**PeopleA Los Angeles Times Best Nonfiction Book of the Last 30 Years

Communication is one of the biggest challenges faced by people with Asperger's Syndrome (AS), yet an Asperger marriage requires communication more than any other relationship. Thousands of people live in Asperger marriages without knowing the answers to important questions such as `What behaviours indicate that my spouse has AS?' `Is it worthwhile to get a diagnosis?' `Is there hope for improvement?' Katrin Bentley has been married for 18 years. Since receiving her husband's diagnosis of A...

This historic trek through the Sagarmatha National Park to the base of Everest may be one of the greatest adventures you ever undertake. You will find yourself standing, looking in awe, before some of the world's highest peaks. Every bend in the path will bring a new view, a fresh experience. It is an adventure you will hold in your memory long after you have stopped looking at the photographs. It is truly one of the most amazing journeys in the world.This book includes a detailed ...

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have:** muscular strength** flexibility** responsiveness (proprioception)** enduranceA chapter is devoted to each of these four ...

As Ellie’s fiftieth birthday approaches and her ambitions of a steady income, a successful career and an ascent of Everest seem as far away as ever, she begins to doubt she’s capable of achieving anything at all. So when her best friend Mick suggests a gruelling cycle ride from Land’s End to John o’Groats, she takes up the challenge. They opt for the scenic route which takes them along cycle paths, towpaths and the back roads and byways of Britain, unable to resist sampling local beers in ...

The last descent and I can't let myself think it's in the bag. Anything could happen, take it easy, take no risks. Just get to the finish and win. 'The challenge and anticipation that pushes me to try harder. The obsessive urge to achieve. It's not all about winning. Why do I do it?' Growing up in Bristol, Heather Dawe was 17 when she started running. Having fallen in to the teenage trap of smoking and drinking she resolved to do something about it, not knowing then where it would take her...

An exceptionally riveting journey of a sciatica sufferer and how he discovered an astonishing sciatica cure after 7 years of failed drugs, surgery and therapy.U. Henis, born in the U.S., has lived on and off in the States London and Israel. He has worked as a record company executive, record producer, studio and performing musician, director of A&R, composer, songwriter, and as a music business lecturer. Currently, he is in charge of international marketing at Waves Audio. •D...

On Thin Ice is Mick Fowler's second set of climbing memoirs, following Vertical Pleasure. Here, the celebrated mountaineer records his expeditions since 1990. Despite work and family commitments, he has maintained a regular series of 'big trips' to challenging objectives around the world with a sequence of major successes: Taweche (1995, with Pat Littlejohn), Changabang (1997, with Steve Sustad, Andy Cave and Brendan Murphy), Arwa Tower (1999, with Sustad), Mount Kennedy (2000, with Cave),...

Whether or not to seek an official diagnosis is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions on the pros and cons of being tested for Asperger's/HFA. Anita Lesko, Henny Kupferstein, Jeanette Purkis, and more offer guidance based on their personal experiences of seeking formal diagnosis and the ebook ends with professional analysis and recommendations from world expe...

Want to use your bike more?Urban Bikers’ Tricks & Tips will help—because its tips come from bicycle riders, both beginner and hard-core, from all over North America.Secrets you'll learn:• How to keep your helmet from messing up your hair.• How to lock to keep your bike from getting stolen—ever.• What to do about a sore butt.• How to bike faster and with more comfort—anywhere, any time.Do you want to sit and read for hours? Then ge...