This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order ...

It could be you or someone you love. Strong, silent types are everywhere, and it is their telltale silence that has kept their problems hidden until now. A silent son can come from a family that coped with violence, alcoholism, child abuse, extreme rigidity, or divorce, but all silent sons have certain common characteristics:They keep things that bother them to themselves.They deny that unpleasant events occur.They fear lett...

About the BookBuff Means was born with Myostatin-related Muscular Hypotrophy. Myostatin is needed in the body so we don't grow too much muscle. Buff was a huge baby and he worked out with weights and practiced martial arts almost every day since he was five years old. Buff was a military policeman in Afghanistan. He then became a deputy sheriff and soon a sheriff, and then he started training Belgian Malinois. He and his dog took part in many hairy rescues. Buff was incredibly stron...

So, you want to be a great leader? The first lesson of any successful leader is that it’s not about you, it’s about them. Leaders look out for the team as they inspire, encourage, and empower others. You pick them up and dust them off when they fall. You give them radically candid, concise feedback with a compassionate heart so they can learn and grow. You demonstrate integrity, respect, and trust. You are humble and self-aware. You become a great listener and encourage others to speak up ...

I love stories, and I have collected a few over the course of my life and career that resonates with me. I’ve worked in both the public and private sectors. I’ve also wandered into others as life may have it. Each chapter here intends to tell a story in an attempt to humanize the topic without offering a concrete solution; instead, I let readers draw their own conclusions and, hopefully, find the story useful. The lessons that I have learned over the years revolve around, how being vulnera...

The enduring importance of his book The Golden Bough keeps J.G. Frazer's name prominent on the list of the most significant figures in modern religious studies. But by no means was Fraser the sole influence on the Cambridge-based school of thought-- myth-ritualism-- most often associated with him. In this intellectual history of the fellowship of scholars to which Frazer belonged, Robert Ackerman expands our acquaintance with the myth and ritual school to include Jane Harrison, G...

The Importance of Wise Decisions has a great lesson for the reader starting with the title in Robert Ackerman, and J. Ibeh Agbanyims new book. Decisions simply are the process of deciding between different paths of possible courses of action. Buy the book, read it, and it will teach you the importance of making the right decisions. Don M. Green, Executive Director, Napoleon Hill Foundation This is a book full of solid, essential advice. Foreword Clarion Review Decision-making is inevitable...

Adult Children of Alcoholics (ACOAs) all experienced traumatic childhoods. As a result, they suffer crippling self-esteem difficulties, troubled relationships, loneliness and a multitude of other problems as adults. ACOAs often are unaware of their feelings, don't get their needs met, react inappropriately, believe they'll be rejected and have limited potential in their careers. Transformation for Life acknowledges that ACOAs suffer difficulties because of their past but immediately launch...

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, readers will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook ...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, and she shows how these traumas can become catalysts for unhealthy, self-medicating behaviors in...

Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of exp...

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.