Showing results for "sam kuma"
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Vegan
101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- by
- Sam Kuma
- Narrated by
- Annette Levy
Unabridged
3 hours 4 min
2019
EN
This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages, etc. Yes, you can live your entire life with vegan ...
- by
- Sam Kuma
- Narrated by
- Dave Wright
Unabridged
2 hours 20 min
2020
EN
Do you know a lot about the keto diet but struggling to get started? Have you already started the keto diet but struggling to maintain it?This book is the answer to get you started on your keto lifestyle.The ketogenic diet is among the most popular diets today due to its simplicity. Most people follow the ketogenic diet because it is famous, or because they have heard about the amazing benefits it offers.Research shows that the ketogenic diet helps to reduce weight, re...
Vegan Ketogenic Diet Cookbook
High Fat and Low Carb Vegan Recipes for Healthy Weight Loss
- by
- Sam Kuma
2017
EN
Do you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.Then Read BelowThe Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This f...
- by
- Sam Kuma
- Narrated by
- Annette Levy
Unabridged
2 hours 34 min
2020
EN
This audiobook provides a practical guide to adopting a vegan lifestyle.If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages, etc. Yes, you can live your entire life with ...
Basic Cookbook for Kids Ages 5-8
100+ Simple and Easy Recipes that Young Chefs Can Use to Learn Cooking Within 30 Days
- by
- Sam Kuma
2025
EN
Want to turn your little one into a confident young chef but no idea where to start?⭐1st BONUS: BASIC COOKING PAGE SUMMARY⭐2nd BONUS: GROCERY LIST FOR BOOK⭐3rd BONUS: RECIPE AND CALORIE JOURNALWith over 100 easy, kid-friendly recipes, this book will have your child cooking delicious meals in no time!Cooking is a life skill—start your child young with easy, fun, and delicious recipes they can learn in just 30 days! Cooking can be a fun, creative, and ...
Clean Eating
A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- by
- Sam Kuma
2016
EN
Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the Internet by storm is the clean eating diet. However, unlike various other 'diet' trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet is it can actually help you lose weight alon...
Ketogenic Diet Fat Bombs
Delicious Diet Recipes that are High Fat and Low Carb for Weight Loss
- by
- Sam Kuma
2016
EN
Does the idea of losing weight by eating a delicious High-Fat Dessert sound crazy? Well, it's trueTo learn more, read below:Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this die...
Vegan
Asian Vegan Recipes for a Dairy Free Raw Vegan Lifestyle
- by
- Sam Kuma
2016
EN
In Sam Kuma's latest book, he covers vegan recipes from one of the most popular global cuisines. Almost every country has a bunch of Asian restaurants scattered across the major cities. But the major problem with most of these restaurants is that they are unhealthy and use tons of processed meat and animal fat oils. With this book, however, you can enjoy Asian food without giving up on your Vegan lifestyle.Asian cuisine is very versatile and the vegan recipes will keep your taste b...
Low Carb Mediterranean Diet Cookbook
Beginner Low Card Mediterranean Feasts for a Healthier Lifestyle
- by
- Sam Kuma
2024
EN
Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma.Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle.What's Included In this Book:Scrump...
Vegan Diet Plan for Begineers
76 Vegan Recipes and 8 Weeks of Diet Plans
- by
- Sam Kuma
2016
EN
This is a complete beginners' guide that you will struggle to find on the market. A total of 8 weeks of diet plans focused only on vegan recipes.Are you curious about veganism or the vegan lifestyle? Do you want to start taking care of your body and perhaps the planet as well? Do you want to lead a healthier life? Did you simply want to give the vegan diet a try? But you don't know where to start. You don't know the kind of foods that you can eat. Then this book would be the perfec...
Vegan
Delicious Slow Cooker Vegan Recipes for Vegetarians and Raw Vegans
- by
- Sam Kuma
2016
EN
Using a slow cooker is considered among the healthiest forms of cooking, and one of the most convenient. It cooks the food at extremely low heat, retaining most of the nutrition. It retains the best flavors and aroma of the food, ensuring that you are always feel like heaven when you are in the kitchen and at the dining table.Would you like to enjoy:Vegan Slow Cooker Pumpkin PieSlow Cooker Quinoa CasseroleSweet Potatoes and Chickpea ChilliMediterranean Stew...
Vegan
101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- by
- Sam Kuma
2016
EN
This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages etc. Yes, you can live your entire life with vegan recipes....











