The Norwegians have discovered the secret to happiness and they are finally sharing it with the world.That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm with an ever growing following around the globe.We will learn about how Friluftsliv can help us feel satisfied and happy. • Wouldn't it be wonderful to de-stress, relax and take a break from our hectic lives? But how can we do that? Friluftsliv can help us unwind and enjoy the great outdoors • Smar...

With modern science, you can add a few extra years to your life!Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer.This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increa...

As seen on CBS!Who wouldn't like to be happy? Who wouldn't like to enjoy forever this feeling of deep fulfillment and satisfaction combined with relaxation and a stress-free easiness of life? Can you turn your lifestyle into one filled with happiness? – Yes, you can!Discover how your lifestyle influences your happiness.Sofie Bakken has drilled down to the depths of the topic and taken into account society, health, religion, family, resilience, and m...

With modern science, you can add a few extra years to your life!Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer.This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increa...