The beloved best-selling classic for the modern herbalist—250 safe and effective herbal medicines to make at homeThis comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using all-natural herbal remedies. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The Modern Herbal Dispensatory walks beginners and advanced herbalists alik...

William's father has just died. Weary and heartsick from the loss, he takes the first flight from New York to San Francisco, dreading what promises to be an intensely painful trip. That is, until William meets Paul, the enigmatic passenger seated next to him. Paul is not an idle mind, and he plumbs William's soul about bereavement and the meaning of death. They embark on a mental foray that leads to a feral reexamination of religious beliefs and the facts of science. Science and religion a...

Ben Marmot, a man with a life of promise gone wrong, is an anarchist, antiestablishment iconoclast. A well-traveled 64-year-old decorated war hero and sniper in the Vietnam War, his country has all but forgotten him. With each passing day it seems the establishment is taking away more and more of the freedom he depends on to survive. Traumatized by life and suffering from PTSD, angry and bitter, he is reduced to living in a trailer park in Paradise at the foothills of the Sierra Nevada Mou...

Choose the best herbs and formulations to alleviate a range of symptoms, from coughing to muscle cramps, and learn the best preparations to maximize the effectiveness of each herb.The safe and effective use of herbs takes more than simply knowing the herb's attributes; it takes knowing when to use which plant. This is a separate skill set, one based on critical thinking that incorporates physical assessment. For example, is the cough wet or dry? Is there excess mus...

Ben Marmot, a man with a life of promise gone wrong, is an anarchist, antiestablishment iconoclast. Awell-traveled 64-year-old decorated war hero and a sniper in the Vietnam War, his country has all but forgotten him. With each passing day it seems the establishment is taking away more and more of the freedom he depends on to survive. Traumatized by life and suffering from PSTD, angry and bitter, he is reduced to living in trailer park in Paradise at the foothills of the Sierra Nev...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home.This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With practical tips, in-depth preparation techniques, and an inside look at some of the authors’ own favorite formulas, The...

Adults who want to learn a foreign language are often discouraged because they believe they cannot acquire a language as easily as children. Once they begin to learn a language, students may be further discouraged when they find the methods used to teach children don’t seem to work for them. What is an adult language learner to do?In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a fore...

For the last 100 years, Nom Wah Tea Parlor has been slinging some of the world’s greatest dim sum from New York’s Chinatown. Now owner Wilson Tang tells the story of how the restaurant came to be—and how to prepare their legendary dishes in your own home.Nom Wah Tea Parlor isn’t simply the story of dumplings, though there are many folds to it. It isn’t the story of bao, though there is much filling. It’s not just the story of dim sum, although there are scores and ...

Employing the popular Don't Know Much About® style, with its familiar question-and-answer format, DON'T KNOW MUCH ABOUT MYTHOLOGY will explore the myths of the world, their impact on history, and their continuing role in our lives. It will offer listeners a wide-ranging, comprehensive, entertaining and listenable survey of the great myths of world civilizations, how they came to be, what they meant to the people who created them, how they influenced society, literature and art through hist...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with their own set of thoughts, feelings, and needs. These parts hold pain ...

Celebrate Ukraine’s independent spirit and unique culture in 100 recipes from the chef determined to showcase his country's amazing resilience and traditions.Now, more than ever, Ukrainian cuisine and culture deserve to be known around the world. Here, Yevhen Klopotenko shares modern recipes for the dishes that best express Ukraine’s unique culinary heritage and define the independent spirit of its people. Inside you’ll find fresh ideas about how to use common vege...

The latest cookbook from the much-loved Asian and japanese-inspired restaurant brand, celebrating wagamama's travels across the Asian continent in 70 all-new and authentic recipes, from hot honey-fried chicken to noodles on the go.Journeying from the restaurants' own open kitchens, wagamama travels across the Asian continent in search of the heroes serving up soul to their communities. Visiting eating houses, street food stalls, canteens and fine- dining spots....