In 1952, the life expectancy for men was 66 years old. Today, 10,000 people a day turn 65, with the life expectancy of men rising to 82 and beyond, and touching 90 for women. The second half of life is no longer just a cliché; it is now statistically a time period equaling the first half of this adventure. By 2034, there will be, for the first time in history, more people over 65 than under 18, a world difficult to prepare for since no generation has gone there before.This book was...

You have two choices: ~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling ~ Apply Intervention For most of us, it’s option two. Five Principles Here are the answers, but the questions are the real keys– 1) Strength training for lean body mass and joint mobility work trump everything else. 2) Fundamental human movements are... fu...

From the dark dungon of her pass hurt, pain, hate and unforgiveness, God has set her free and is now walking her into His path of love, forgiveness, hope, righteousness and purpose. These testimonials of the mighty power of God in chasing after His children and wooing them back to Him will inspire and build the confidents of the readers..

Step into a world painted with words. "Selected Poems of John Drinkwater" is your invitation to a timeless journey through love, nature, and the mysteries of life. Drinkwater's poignant verses explore the beauty of simple things, the enduring power of love, and the quiet wisdom found in the natural world. Whether you yearn for solace under a starlit sky or seek to celebrate the enduring strength of the human spirit, this collection offers solace and reflection. Let Drinkwater's lyrical voi...

Blending illustrative narratives from veterans with cutting-edge research, this book provides a model for a needed shift from treatment post-trauma to psychological training pre-trauma to prevent deep depression and resulting suicides.As suicides among members of the U.S. military and veterans continue at a rate higher than in the general population—nearly 20 each day—and their calls for help become louder, with three veterans waiting for treatment outside Veterans...

Poets Choice is a poetry book publishing brand registered and having its head office in Mumbai, India. We are on the verge of setting up our offices in USA as well.We have been around since 2010.Our writers hail from over 48 countries across the world. To view the complete list visit our website.We welcome book reviews on our website – www.poetschoice.in . Books can also be ordered directly from our website.Now, video and audio reviews can be sent across to ...

An Introduction to the Theology and Themes of JamesGenuine Christian faith shows itself in the spiritual fruit of a transformed life. No New Testament book makes this reality more clear than the epistle of James. Known for its practical wisdom, the book of James offers a concise reflection of Jesus's teachings, challenges our everyday actions, and provides clear guidance for building a life upon his words.In this volume of the New Testament Theology series,...

Offering the very latest in diagnostics and therapeutics, this book presents a fully updated and revised edition of the definitive reference to veterinary ophthalmology. Covering both basic sciences and clinical treatment, it is a state-of-the-art text that encompasses ophthalmology in all species, including dogs, cats, horses, large animals, and exotic animals. Featuring expanded coverage of ocular conditions in cats, horses, and birds—and featuring nearly two thousand color photographs a...

What does it take to build solid power and size? Gaining lean body mass is the Holy Grail and the Lost City of Gold and the Atlantis of bodybuilding. It gets talked about a lot, but few seem to unlock the secrets. In the past few decades, Dan John, author of the bestseller, Never Let Go, has found the key to this enigma-It is based on a few principles, a few days a week in the gym and a few key movements. It sounds simple because it is simple. But don't let simple fool you. This isn't easy...

Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, readers come alongside Rich as he trains for and ...

In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that's transforming bodies and lives. CrossFit is the spor...

A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less ...