Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbu...

Weave sacred moments into daily lifeIn this beautiful guide, beloved spiritual teacher Tracee Stanley invites us to inhabit our lives more fully through the power of ritual. Rituals not only mark major life transitions, they also help us find grounding in our everyday lives. Created specifically for householders―people whose responsibilities mean they can’t devote hours to spiritual practice―this book helps us discover and create rituals, including short micro-ritu...

A guide to weaving sacred moments into daily life through accessible rituals from beloved author and spiritual teacher Tracee StanleyIn challenging times, we crave grounded-ness and connection but find ourselves rushing through our days or frozen with anxiety. Respected spiritual teacher Tracee Stanley says the answer to inhabiting our lives more fully is ritual. In Living Ritual, Stanley reorients our attention to what we do, how we do it, and why to deep...