A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.Take control of your anxiety and take back your life!Anxiety seems to be everywhere in today's world. But how do you know if you're e...

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.Take control of your anxiety and take back your life!Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something ...

A Fellowship of Baptism is a critical rereading of Karl Barth's ecclesiology, arguing that reading his ecclesiology through the lens of his mature view of baptism best enables one to understand Barth's view of the church. Barth's insistence on believer's baptism is connected to the free-church ecclesiology he develops in the Church Dogmatics. The church, for Barth, is a gathered, concrete community formed by the Holy Spirit. The result of believer's baptism should be a community that is fr...

Mountain Biking in the Tao is the seminal work on Taoist philosophy and how it applies to mountain biking and life. Inspired by years of riding and meditation it gives the best possible advice on how to properly ride your mountain bike.Relax, be who you are, then go ride in the Tao on the trail nearest your own home.

Cool-Climate White Wine Oenology is dedicated exclusively to the technology and science of white still wines and sparkling base wines, as they are produced by the rapidly growing British wine industry and in countries with a similar climate. It has a strong focus on sensory issues and guides the reader through the entire process of white winemaking - from the crush pad to bottling – clearly defining which measures to take and which to avoid. Whilst this book does not neglect the scientific...

Witchcraft and witches throughout history have long captured the imagination, yet hidden away in archives are records of long forgotten cases. Many of these are tragic, some are unusual – perhaps even inexplicable – but all are fascinating in their own right.Devon's Forgotten Witches 1860–1910 takes a deep dive through these records, bringing to the surface accusations of witchcraft in the county that have languished, unacknowledged, in the British Newspap...

New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugsThe vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between your brain and...

In 1964, NASA trained four young chimpanzees to survive in a hostile environment and sent them to the planet Mars. Their mission was to create an ecosystem for themselves underground and to create a colony of future chimps.The mission failed!The spacecraft disappeared off the radar as soon as it entered the exosphere, 6750 miles above the Earth. NASA had no idea what happened to the ship or its four occupants. It was a devastating time for NASA.Fifty-five years late...

Ben Mason and his friends are travelling back to Australia from a holiday in the United States when their plane crash-lands on a remote island. The Passengers try to stay safe and alive until rescue arrives. But strange things are happening, and the marooned passengers find out they are not alone. Soon Ben meets Noke and his family. People that morph into dragons and have lived on the islands for hundreds of years. Everyone must all work quickly to save the world from the angry black drago...

National bestsellerA fresh, insightful guide to reading body language in the post-digital ageWhether you’re at a job interview or a cocktail party, searching LinkedIn or swiping right on a dating site, you want (no—need) to understand what people are really thinking, regardless of what they’re saying. Understanding what others are trying to tell you with their posture, hand gestures, eye contact (or lack thereof) or incessant fiddl...

How did our ancestors use the concept of demons to explain sleep paralysis? Is that carving in the porch of your local church really what you think it is? And what's that tapping noise on the roof of your car..?The fields of folklore have never been more popular – a recent resurgence of interest in traditional beliefs and customs, coupled with morbid curiosities in folk horror, historic witchcraft cases and our superstitious past, have led to an intersection of ide...

How did our ancestors use the concept of demons to explain sleep paralysis? Is that carving in the porch of your local church really what you think it is? And what’s that tapping noise on the roof of your car..?The fields of folklore have never been more popular – a recent resurgence of interest in traditional beliefs and customs, coupled with morbid curiosities in folk horror, historic witchcraft cases and our superstitious past, have led to an intersection of ideas that is driving...