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2024
EN
In the fast-paced world of fashion, trends come and go with lightning speed. But amidst the ever-changing landscape of style, there's one timeless element that's here to stay – sustainability. Enter Temu, the eco-friendly fashion trend that's taking the industry by storm. In this comprehensive guide, we'll delve deep into the world of Temu, exploring its origins, its eco-friendly appeal, and how you can effortlessly incorporate it into your wardrobe to elevate your style sustainably.
2024
EN
Biological grounding, a.k.a. earthing, or simply walking barefoot on the earth or using a grounding product or accessory, is a natural remedy that has been found to address health issues related to and surrounding chronic inflammation and oxidative stress while significantly improving overall health. Among all the important benefits it serves, to list a few, grounding (earthing) boosts the immune system, helps to slow the effects of aging, improves blood flow, reduces inflammation, pain, a...
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Earthing (2nd Edition)
The Most Important Health Discovery Ever!
2014
EN
Discover the groundbreaking health practice that connects you directly to the healing power of the Earth. In Earthing, 2nd Edition, Clint Ober, along with co-authors Stephen Sinatra, M.D., and Martin Zucker, expands on the life-changing science of “grounding”—the simple act of reconnecting your body to the Earth’s natural surface charge.*Now containing a color insert*This updated edition explores the growing body of research showin...
2015
EN
It was a fitness revolution often imitated but seldom duplicated.It takes little time, requires no equipment, and can help anyone build and maintain physical fitness.This exercise program was designed by the Royal Canadian Air Force during the 1950s and is now in the public domain. Its concepts made it popular and its simplicity made it accessible. This document and its principles formed a foundation many of today’s modern programs built upon.A similar exercise prog...
2014
EN
Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he writes from personal experience. It has now been more than 19 years since he threw away his glasses. In this follow up to Improve Your Eyesight Naturally, Leo concentrates on curing presbyopia, the inability to focus on near objects. He explains what presbyopia is and how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Vision Tr...
Diabetes: Glucose Monitoring and Insulin Treatment
The most important information you need to improve your health
2012
EN
If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Aside from having a lab in your medicine cabinet, this is your best tool for managing diabetes, monitoring your glucose level, and understanding the importance of insulin. You’ll fi...
Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips
Weight Training and Diet
- Series -
- Weight Training and Diet
2017
EN
Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should be doing for your body and why• Motivation – Why you need mot...
2011
EN
Fitface Foundations is all about the foundations of your face, which are your muscles. Exercise your face and you will firm and tone your face.The book has 4 different exercise programs with over 70 exercises all with photographs and easy to follow instructions. (These face exercises ARE THE SAME as first printed in Fitface Hands Free Facial Toning Exercises).Fitface toning exercises are different. The revolutionary new technique is performed hands free which means there is...
Zap Proof Your Home
A HarperOne Select
- Series -
- HarperOne Selects
2012
EN
This selection from award-winning health pioneer Ann Louise Gittleman's Zapped tells you how to protect yourself from the hazards of electromagnetic pollution in the one place you should feel safe—your own home.We are all affected by the electromagnetic forces in our world—whether from our cell phones or from the electrical outlets in our walls. Author Ann Louise Gittleman proposes that we're being zapped by high levels of electromagnetic fields, and the wavelengths and frequencies...
2016
EN
If you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?", this is the book you've been waiting for.many people are looking for the 'best' or the 'perfect' weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won't get you to where you want to be if you don't have the right mindset. Even if you hir...
2018
EN
"You don't know what you have until it's gone". This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this.Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of tro...
2019
EN
#1 Best Selling Author in 12 Amazon CategoriesTurn On Your Energy offers practical strategies to discover and use the natural flow of electrical energy impacting you more than you ever imagined. You are constantly interacting with this energy through your thoughts, diet, exercise, social interactions and even your home's electricity.Your body is more than dense bones and tissue. Comprehending the extent to which this flow of electrical energy is sensitive and responsive to ...











