"I love this book. . . . This book contains the exercises, meditations, and techniques we've done together . . . everything you need to heal yourself." —from the foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and help you look and feel your best every day.Back problems, nightly headaches, tight shoulders, achy feet—all of us have nagging...

Getting along well with others is the real secret to success and happiness. In tens of thousands of classrooms we teach reading, writing, and arithmetic and yet we leave solutions to the universal problems of human relationships to be discovered, if at all, by trial and error. The trial is painful and the error is costly. People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity, provides time-proven techniques that you can use to build a better, happie...

A complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an instit...

Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership expert Dr. Donna Stoneham uses her powerful THRIVER model to help readers uncover the beliefs...

The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend their retirement years. This is why more and more peop...

Has writer's block crippled your creativity? Beat writer's block forever with five books jam-packed with thousands of inspiring creative writing prompts!The 1,000 Creative Writing Prompts Box Set has over 150 five-star reviews across all books and platforms. This comprehensive collection contains over 800 pages of prompts to get your creative juices flowing for over 90 percent off the cover price!The massive and innovative box set includes the foll...

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled env...

The #1 international bestseller that "makes the case for unity in a world rife with divisions." Features exclusive new material on the Trump presidency ( The New York Times Book Review).In this brief yet profound address to global humanity, His Holiness the Dalai Lama of Tibet reveals that we all hold the seeds of world peace within us: "I see with ever greater clarity that our spiritual well-being depends," the Nobel Peace Prize winner writes, "on our inna...

Most women in the midst of careers, marriage, raising children, and caring for parents set their personal goals aside. The Me Project provides women with fun and creative ways to bring back the sense of purpose and vitality that comes with living out the plans and dreams God has planted in their hearts. Kathi Lipp's warm tone and laugh-out-loud humor will motivate women to take daily steps toward bringing purpose back into their lives and give them the confidence they can do it in spite of...

These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-DisciplineDo you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obsta...

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed...

Candace Cameron Bure has grown up before our eyes and we've watched as she's balanced life in Hollywood with her faith for many years. But that all reached new heights when she was given the opportunity to join the cast of Dancing With the Stars. Being on the show was one of her dreams come true; and with that dream came the opportunity to display her Christian faith in front of millions of people, through an intense season of stretching beyond her limits, and to run the race God gave her ...