Includes a sneak peek of Undoctored—the new book from Dr. Davis!In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes ...

Healthy Eating for a Healthy Life is the perfect guide for those looking to adopt, or already living, a healthier lifestyle. With simple tips and advice, as well as easy-to-follow meal plans and recipes, this book will give you the tools you need to make healthy eating an easy part of your everyday routine. Learn how to make smart food choices, unlock the mysteries of healthy meal planning, and replace unhealthy habits with healthy lifestyle practices. Get the necessary knowledge, inspirat...

It was the Roman month of September, seven hundred and four years after Romulus - so tradition ran - founded the little village by the Tiber which was to become "Mother of Nations," "Centre of the World," "Imperial Rome." To state the time according to modern standards it was July, fifty years before the beginning of the Christian Era. The fierce Italian sun was pouring down over the tilled fields and stretches of woodland and grazing country that made up the landscape, and the atmosphere ...

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:• an extensive grocery and pantry list• lists of safe sweeteners, safe thickeners, and safe flours• a guide to carb counting• advice on finding good food source...

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book.Forget everything you’ve been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You’ve been led down the wrong path, which has caused you to believe that calorie restriction, weight-loss drugs such GLP-1 agonists, and bariatric procedures are effective sol...

200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foun...

It was the Roman month of September, seven hundred and four years after Romulus—so tradition ran—founded the little village by the Tiber which was to become "Mother of Nations," "Centre of the World," "Imperial Rome." To state the time according to modern standards it was July, fifty years before the beginning of the Christian Era. The fierce Italian sun was pouring down over the tilled fields and stretches of woodland and grazing country that made up the landscape, and the atmosphere was ...

Johnny is always knocking his brains out looking for a way to gain some capital, for the boys at the lumberyard. Kitty, his love and his partner in crime, assists Johnny through a little blackmail, baby! Let the humor begin, when Kitty meets her beloved Hollywood producer, Douglass, in Greenwich Village, while she waits for Johnny to arrive. Douglass sweeps Kitty off of her feet and starts to write-Kitty-up (he sends her love letters!). When Johnny reads Kitty's love letters from Douglass,...

Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are giv...

#1 NEW YORK TIMES BESTSELLER • The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!“One of the most impactful nutrition-based books of modern times.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain BrainFirst published in 2011, Wheat Belly introduced the world to the hidden danger...

From a New York Times bestselling author, a guide to restoring good bacteria to your gut**—and keeping **y**our microbiomes happy and healthy.**Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research,...

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, ...