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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Sunday Times Bestseller from the Founder of LadBible and UniLad

de Alex Partridge ...

Narrado por Alex Partridge ...

Completo

5 hora 26 minutos

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Leer más

Antes $31.99 USD Ahora $9.99 USD

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts...
... Leer más
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Audiolibro

Rest Is Resistance

A Manifesto

de Tricia Hersey ...

Narrado por Tricia Hersey ...

Series Audiolibro 1 - Rest Is Resistance
Completo

5 hora 26 minutos

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

$18.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Leer más
Audiolibro

Audiolibro

The Power of Neuroplasticity

de Shad Helmstetter Ph.D. ...

Narrado por Douglas Martin ...

Completo

6 hora 18 minutos

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Leer más

$19.99 USD o gratis con Kobo Plus

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental
... Leer más
Audiolibro

Audiolibro

Bestie, Where Do I Start?

An Honest Guide to Getting Out of Your Own Way

de Misha Brown ...

Narrado por Misha Brown ...

Completo

3 hora 16 minutos

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's ... Leer más

$22.99 USD

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's
... Leer más
Audiolibro

Audiolibro

Untangling the Ties That Bind

Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

de Jordan Pickell, MCP ...

Narrado por Jordan Pickell, MCP ...

Completo

4 hora 49 minutos

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Leer más

$24.99 USD

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious,
... Leer más
Audiolibro

Audiolibro

Self-Love

The Essence of Self-Confidence, Self-Respect, and Self-Esteem

de Lisa Herd ...

Narrado por Samantha Novak ...

Completo

48 minutos

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance ... Leer más

$3.99 USD o gratis con Kobo Plus

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance
... Leer más
Audiolibro

Audiolibro

Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

de Devon Price PhD ...

Narrado por Devon Price PhD ...

Completo

9 hora 29 minutos

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty ... Leer más

$20.00 USD

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty
... Leer más
Audiolibro

Audiolibro

Let Go of the Guilt: A Compassionate 10-Step Audio Guide to Release Shame, Stop Overthinking, and Finally Feel Enough

de Lydia Monroe ...

Narrado por Lydia Monroe ...

Completo

2 hora 9 minutos

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the ... Leer más

$9.99 USD o gratis con Kobo Plus

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the
... Leer más
Audiolibro

Audiolibro

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear

de Martin M. Antony, PhD, Richard P. Swinson, MD ...

Narrado por Graham Rowat ...

Completo

10 hora 7 minutos

If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is ... Leer más

$25.99 USD o gratis con Kobo Plus

If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is
... Leer más
Audiolibro

Audiolibro

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

de Penn Holderness, Kim Holderness ...

Narrado por Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

Completo

8 hora 48 minutos

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Leer más

$29.99 USD

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re
... Leer más
Audiolibro

Audiolibro

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

de Brené Brown ...

Narrado por Brené Brown ...

Completo

6 hora 30 minutos

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Leer más

$22.50 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Leer más
Audiolibro

Audiolibro

The Six Pillars of Self-Esteem

The Definitive Work on Self-Esteem by the Leading Pioneer in the Field

de Dr. Nathaniel Branden, Ph.D. ...

Narrado por Dr. Nathaniel Branden, Ph.D. ...

Abreviado

3 hora 23 minutos

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr. Branden introduces the concept of six pillars—six action-based practices for daily living. He also provides ... Leer más

$15.99 USD

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr. Branden introduces the concept of six pillars—six action-based practices for daily living. He also provides
... Leer más
Audiolibro

Audiolibro

Respected Man, The

Earn Respect Through Character, Not Approval

de Corlan Westmere ...

Narrado por Digital Voice Martin E ...

Completo

30 hora 58 minutos

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns ... Leer más

$5.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns
... Leer más
Audiolibro

Audiolibro

Book of Possibility

de Jim Curtis ...

Narrado por Jim Curtis ...

Completo

8 hora 27 minutos

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno ... Leer más

$26.99 USD

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno
... Leer más
Audiolibro

Audiolibro

La disciplina marcará tu destino (Las 4 virtudes estoicas 2)

El poder del autocontrol

de Ryan Holiday ...

Narrado por Abraham Vega ...

Series Audiolibro 2 - Las 4 virtudes estoicas
Completo

7 hora 58 minutos

Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo, ... Leer más

$18.99 USD

Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo,
... Leer más
Audiolibro

Audiolibro

Become Alpha Male: Build Unshakable Confidence, Masculine Presence, and Leadership in 30 Days

de Jackson Miller ...

Narrado por Jackson Miller ...

Completo

2 hora 3 minutos

Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of
... Leer más
Audiolibro

Audiolibro

Mastering Mental Toughness

The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience

de Jordan Williams ...

Narrado por Michael Magill ...

Completo

3 hora 28 minutos

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring ... Leer más

$15.99 USD o gratis con Kobo Plus

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring
... Leer más
Audiolibro

Audiolibro

Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement Strategies

de George B. Anthony ...

Narrado por Matt Montanez ...

Completo

28 minutos

Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's ... Leer más

$4.99 USD o gratis con Kobo Plus

Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's
... Leer más
Audiolibro

Audiolibro

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

Narrado por Sasha Hamdani, MD, William Dodson ...

Completo

8 hora 22 minutos

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Leer más

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Leer más
Audiolibro

Audiolibro

Finding Me

A Memoir

de Viola Davis ...

Narrado por Viola Davis ...

Completo

9 hora 15 minutos

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Leer más

$28.99 USD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Leer más
Audiolibro

Audiolibro

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

8 hora

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$17.50 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
Audiolibro

Audiolibro

Feeling Good

The New Mood Therapy

de David D. Burns ...

Narrado por George Newbern ...

Completo

13 hora 20 minutos

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Leer más

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Leer más
Audiolibro

Audiolibro

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

de Tara Brach, PhD ...

Narrado por Cassandra Campbell ...

Completo

12 hora 16 minutos

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Leer más

$25.99 USD o gratis con Kobo Plus

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Leer más
Audiolibro

Audiolibro

Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Narrado por Xe Sands ...

Completo

8 hora 59 minutos

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Leer más

$28.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an
... Leer más

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