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Audiolibro

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

Narrado por Sasha Hamdani, MD, William Dodson ...

Completo

8 hora 22 minutos

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Leer más

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Leer más
Audiolibro

Drama Free

A Guide to Managing Unhealthy Family Relationships

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

7 hora 36 minutos

**Instant New York Times BestsellerFrom the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.**Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that ... Leer más

$20.99 USD

**Instant New York Times BestsellerFrom the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way.**Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that
... Leer más
Audiolibro

Do You Think I'm Beautiful?

The Question Every Woman Asks

de Angela Thomas ...

Narrado por Angela Thomas ...

Abreviado

3 hora 8 minutos

This book is for women who know, perhaps only deep in their heart, that they need an answer to the question, "Do you think I'm beautiful?" Readers will come to understand that the question is uniquely feminine, placed there by the Creator to woo them to Himself. Along the way, women will learn about the distractions that can keep them from the One who calls them beautiful, what it takes to return ... Leer más

$20.99 USD

This book is for women who know, perhaps only deep in their heart, that they need an answer to the question, "Do you think I'm beautiful?" Readers will come to understand that the question is uniquely feminine, placed there by the Creator to woo them to Himself. Along the way, women will learn about the distractions that can keep them from the One who calls them beautiful, what it takes to return
... Leer más
Audiolibro

What If Love Is the Point?

Living for Jesus in a Self-Consumed World

de Carlos PenaVega, Alexa PenaVega ...

Narrado por Carlos and Alexa PenaVega ...

Completo

4 hora 58 minutos

The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares ... Leer más

$20.99 USD

The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares
... Leer más
Audiolibro

Alpha Female Daily Affirmations

Shine Like a Confident, Charismatic, and Attractive Woman Using the Law of Attraction, Self-Hypnosis, and Positive Affirmations

de Inner Wisdom ...

Narrado por Hannah Patterson ...

Completo

1 horas 50 minutos

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and ... Leer más

$7.99 USD o gratis con Kobo Plus

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and
... Leer más
Audiolibro

From Shy to Hi

Tame Social Anxiety, Meet New People, and Build Self-Confidence

de Michal Stawicki ...

Narrado por Dan Culhane ...

Series series How to Change Your Life in 10 Minutes a Day
Completo

2 hora 15 minutos

The quiet masses: the curse of being shyShyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst.OK, so ... Leer más

$4.99 USD o gratis con Kobo Plus

The quiet masses: the curse of being shyShyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst.OK, so
... Leer más
Audiolibro

The Art of Resilience

Strategies for an Unbreakable Mind and Body

de Ross Edgley ...

Narrado por Ross Edgley ...

Completo

10 hora 9 minutos

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON'Inspiring, especially if you're suffering with adversity, injury or setbacks.' CHRIS WILLIAMSONBestselling au... ... Leer más

$27.99 USD

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON'Inspiring, especially if you're suffering with adversity, injury or setbacks.' CHRIS WILLIAMSONBestselling au...
... Leer más
Audiolibro

Bimbo

THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence

de Ashley James ...

Narrado por Ashley James ...

Completo

8 hora 47 minutos

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women ... Leer más

$18.99 USD

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women
... Leer más
Audiolibro

Consider This

Reflections for Finding Peace

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

5 hora 4 minutos

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

$17.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Leer más
Audiolibro

The Highly Sensitive Person’s Guide to Dealing with Toxic People

How to Reclaim Your Power from Narcissists and Other Manipulators

de Shahida Arabi, MA ...

Narrado por Laural Merlington ...

Completo

7 hora 21 minutos

If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own ... Leer más

$15.99 USD

If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own
... Leer más
Audiolibro

Rewire Your Brain

Understanding the Science and Revolution of Neuroplasticity. Rewire Your Brain, Body, and Soul to Change Your Mind, Develop a Healthy Habit, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder.

de David J. Goleman ...

Narrado por Emad Schannat ...

Completo

3 hora 7 minutos

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering ... Leer más

$8.99 USD o gratis con Kobo Plus

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering
... Leer más
Audiolibro

Manifestation is to Thinking - Visualization is to Dreaming - Creating Your Own Reality is to Believing Your Own Delusions

de DexRay ...

Narrado por DexRay ...

Series Audiolibro 1 - Create Your Own Reality
Completo

19 minutos

This is the first of my new Create Your Own Reality series. I recorded this audio at the park the other day on a whim as I was getting some vitamin d(sun). I have been wanting to put together a real easy to comprehend series on this subject for a good while now. I have so many years of actual real world application, & have literally created my entire world around me as I want it to be. Contrary to ... Leer más

$3.99 USD o gratis con Kobo Plus

This is the first of my new Create Your Own Reality series. I recorded this audio at the park the other day on a whim as I was getting some vitamin d(sun). I have been wanting to put together a real easy to comprehend series on this subject for a good while now. I have so many years of actual real world application, & have literally created my entire world around me as I want it to be. Contrary to
... Leer más
Audiolibro

Rewire Your Brain and Master Your Emotions 4 Books in 1

Stop Anxiety, Overthinking, and Procrastination

de Matthew Allen ...

Narrado por CBT Mastery Studio ...

Series Audiolibro 5 - The Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions
Completo

20 hora 12 minutos

Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle!It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in ... Leer más

$19.99 USD o gratis con Kobo Plus

Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle!It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in
... Leer más
Audiolibro

Empath & Psychic Abilities Develop Your Supernatural Powers of Intuition Clairvoyance and Telepathy Practical Spiritual Guidance, Healing Protection from Energy Vampires as a Highly Sensitive Person

de Aurora Fire-Skye ...

Narrado por Mindfulness Mentor ...

Completo

5 hora 44 minutos

Unleash the Power of Your Empathic and Psychic GiftsDo you feel overwhelmed by the emotions and energies of those around you? Empath Psychic Abilities is your roadmap to reclaiming control, finding balance, and thriving in a world teeming with energy. By blending self-discovery, energy management, and spiritual empowerment, this book helps you transform sensitivity into your greatest strength ... Leer más

$9.99 USD o gratis con Kobo Plus

Unleash the Power of Your Empathic and Psychic GiftsDo you feel overwhelmed by the emotions and energies of those around you? Empath Psychic Abilities is your roadmap to reclaiming control, finding balance, and thriving in a world teeming with energy. By blending self-discovery, energy management, and spiritual empowerment, this book helps you transform sensitivity into your greatest strength
... Leer más
Audiolibro

TU PEOR ENEMIGO ERES TÚ MISMO

ESTRATEGIAS PARA DEJAR DE AUTOSABOTEAR TU ÉXITO

de DAVID SANDUA ...

Narrado por Voz Digital Simón G ...

Completo

6 hora 28 minutos

Este audiolibro está narrado por una voz digital.Descubre cómo superar las barreras que tú mismo creas y alcanzar todo tu potencial. Este libro te guía a través del complejo paisaje del autosabotaje, explorando sus raíces psicológicas y cómo afecta tus decisiones y emociones. Con estrategias prácticas y casos reales, aprenderás a identificar y desmontar patrones autodestructivos, desde el miedo al ... Leer más

$9.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre cómo superar las barreras que tú mismo creas y alcanzar todo tu potencial. Este libro te guía a través del complejo paisaje del autosabotaje, explorando sus raíces psicológicas y cómo afecta tus decisiones y emociones. Con estrategias prácticas y casos reales, aprenderás a identificar y desmontar patrones autodestructivos, desde el miedo al
... Leer más
Audiolibro

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

de Brené Brown ...

Narrado por Brené Brown ...

Completo

6 hora 30 minutos

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Leer más

$22.99 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Leer más
Audiolibro

Finding Me

A Memoir

de Viola Davis ...

Narrado por Viola Davis ...

Completo

9 hora 15 minutos

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Leer más

$28.99 USD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Leer más
Audiolibro

How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

de Andrea Owen ...

Narrado por Andrea Owen ...

Completo

7 hora 20 minutos

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for ... Leer más

$24.99 USD

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for
... Leer más
Audiolibro

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

8 hora

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
Audiolibro

The Seat of the Soul

25TH Anniversary Edition

de Gary Zukav ...

Narrado por Gary Zukav, Oprah Winfrey, Maya Angelou ...

Completo

10 hora 12 minutos

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning ... Leer más

$25.99 USD

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning
... Leer más
Audiolibro

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

de Tara Brach, PhD ...

Narrado por Cassandra Campbell ...

Completo

12 hora 16 minutos

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Leer más

$20.99 USD

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Leer más
Audiolibro

Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

de John Heffner ...

Narrado por Joe Wosik ...

Completo

3 hora 4 minutos

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Leer más

$11.99 USD o gratis con Kobo Plus

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and
... Leer más
Audiolibro

Rest Is Resistance

A Manifesto

de Tricia Hersey ...

Narrado por Tricia Hersey ...

Series Audiolibro 1 - Rest Is Resistance
Completo

5 hora 26 minutos

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

$18.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Leer más
Audiolibro

Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Narrado por Xe Sands ...

Completo

8 hora 59 minutos

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Leer más

$28.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an
... Leer más

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