Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Ejercicio

Si te gustan los audiolibros de Ejercicio, seguro que te encanta esta selección.
Mostrando 1 - 24 de 1350 resultados
Skip side bar filters

  • Audiolibro

    Special Forces Workout: 8-Week Mental and Physical Training Plan to Build Elite Strength, Endurance, and Grit

    de Cole Patterson ...
    Narrado por Cole Patterson ...

    Completo

    2 hora 9 minutos

    Forge elite tactical fitness and unbreakable mental toughness to conquer life's unpredictable physical challenges. Stop chasing cosmetic gym results and start training for total mission readiness. Whether you are hitting a frustrating fitness plateau or preparing for a rigorous physical event, this audio guide serves as your seasoned instructor, pushing you to redefine your true limits.Embrace an ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Integrating Somatic Practices with Daily Life

    A Modern Approach to Healing and Mindfulness, Harmonizing Body and Mind with Practical Strategies for Everyday Wellness

    de Owen Mark Artisan ...
    Narrado por Digital Voice Archie G ...

    Completo

    2 hora 50 minutos

    This audiobook is narrated by a digital voice.In "Integrating Somatic Practices with Daily Life: A Modern Approach to Healing and Mindfulness," readers embark on a transformative journey to unify the mind, body, and spirit amidst the hustle and bustle of modern living. This insightful guide illuminates the path to enhanced well-being through the incorporation of somatic practices into everyday ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    de Susan Peirce Thompson, PhD ...
    Narrado por Susan Peirce Thompson, PhD, Tanya Eby, Emily Sutton-Smith, John Robbins, Mel Foster ...

    Completo

    9 hora 7 minutos

    A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... Leer más

    $35.99 USD

  • Audiolibro

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    de Matt Fitzgerald ...
    Narrado por Matt Fitzgerald ...

    Completo

    8 hora 22 minutos

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Burn the Fat, Feed the Muscle

    Transform Your Body Forever Using the Secrets of the Leanest People in the World

    de Tom Venuto ...
    Narrado por Tom Venuto ...

    Completo

    11 hora 25 minutos

    A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about ... Leer más

    $19.95 USD

  • Audiolibro

    Not a Diet Book

    Take Control. Gain Confidence. Change Your Life.

    de James Smith ...
    Narrado por James Smith ...

    Completo

    6 hora 59 minutos

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Leer más

    $24.99 USD

  • Audiolibro

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    de Doug McGuff, MD, John Little ...
    Narrado por Rick Adamson ...

    Completo

    9 hora 1 minutos

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Breath

    The New Science of a Lost Art

    de James Nestor ...
    Narrado por Andrey Krupnik ...

    Completo

    8 hora 57 minutos

    A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020An Amazon Best Science Book of 2020“Breath” is not merely an audiobook about our most basic biological function. It turns the conventional wisdom about breathing and explains how the billions of molecules getting into our body with each inhale become the building blocks for our bones, muscles, blood, brain, and organs, and ... Leer más

    $5.39 USD o gratis con Kobo Plus

  • Audiolibro

    The Inspired Yoga Teacher

    The Essential Guide to Creating Transformational Classes your Students will Love

    de Gabrielle Harris ...
    Narrado por Siiri Scott ...

    Completo

    11 hora 37 minutos

    What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer, ... Leer más

    $24.99 USD

  • Audiolibro

    Yoga para mi bienestar

    Rutinas de alimentación, meditación y yoga

    de Xuan Lan ...
    Narrado por Xuan Lan ...

    Completo

    10 hora 26 minutos

    Un plan de yoga de cuatro semanas que cambiará tu vida.*Edición actualizada y revisada*Audiolibro narrado por la autora.El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un ... Leer más

    $19.99 USD

  • Audiolibro

    Knee Pain: Treating Knee Pain: Preventing Knee Pain: Natural Remedies, Medical Solutions, Along With Exercises And Rehab For Knee Pain Relief

    de Ace McCloud ...
    Narrado por Joshua Mackey ...

    Completo

    53 minutos

    Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this audio book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Men's Health Killing Fat

    Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

    de Ellington Darden, PhD ...
    Narrado por Roger Wayne ...

    Completo

    5 hora 12 minutos

    Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than forty years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    de John Powers ...
    Narrado por Sherry Granader ...

    Completo

    2 hora 15 minutos

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Leer más

    $6.29 USD o gratis con Kobo Plus

  • Audiolibro

    You: Breathing Easy

    Meditation and Breathing Techniques to Relax, Refresh and Revitalize

    de Michael F. Roizen, Mehmet Oz ...
    Narrado por Michael F. Roizen, Mehmet Oz, Lisa Oz ...

    Completo

    2 hora 5 minutos

    Feel better, healthier, and more relaxed...with the audiocompanion to the #1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. ... Leer más

    $14.99 USD

  • Audiolibro

    10,000+ Motivational Affirmations for Health and Fitness Increase Your Motivation to Exercise, Develop Fitness Habits and Become Active. Ideal for Gym Quick Workouts, Training, Morning Runs

    de The Motivation Club ...
    Narrado por Derik Hendrickson ...

    Completo

    11 hora 8 minutos

    With this audiobook, you will accede to hours and hours of positive affirmations about Health & Fitness, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Audiolibro

    Peso ideal, vida saludable

    Guía completa para bajar de peso y mantenerlo

    de Santiago Machain ...
    Narrado por AI Voice Santiago Machain ...

    Completo

    3 hora 1 minutos

    This audiobook is narrated by an AI Voice. Descubre una nueva forma de perder peso que va más allá de las dietas restrictivas y los entrenamientos extenuantes. En este libro, aprenderás cómo transformar tu cuerpo y tu vida mediante estrategias prácticas que combinan alimentación consciente, ejercicio adecuado y bienestar emocional. Con un enfoque realista y sostenible, te acompañaremos paso a paso ... Leer más

    $5.39 USD o gratis con Kobo Plus

  • Audiolibro

    Fit im Job - Dein 15 Minuten Workout

    Kurze Workouts für mehr Energie, starken Bauch und gesunden Rücken

    de Markus Thurandt ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 35 minutos

    Fühlst du dich nach einem langen Arbeitstag oft ausgelaugt und verspannt? Der untere Rücken schmerzt, der Nacken ist steif und für langes Training fehlt dir einfach die Zeit. Genau hier setzt dieses Hörbuch an. Es ist dein persönlicher Begleiter für mehr Fitness im Beruf, egal ob du im Büro sitzt oder Schichtarbeit leistest. Entdecke, wie du mit einem gezielten 15 Minuten Workout maximale ... Leer más

    $5.87 USD

  • Audiolibro

    Træningsbog for voksne kvinder

    de Annie Stahel ...
    Narrado por Marie Mondrup ...

    Completo

    4 hora 27 minutos

    ”Træningsbog for voksne kvinder” handler om, hvordan man kan lægge flere gode år til sit liv ved hjælp af træning, motion og god kost. Det gode budskab er, at der altid er en gevinst ved at leve et aktivt liv – og at det aldrig er for sent at gå i gang.Forfatter Annie Stahel er selv et glimrende eksempel herpå, da hun nærmest fra et nulpunkt i en alder af 57 år har formået at træne sig op til en ... Leer más

    $11.41 USD

  • Audiolibro

    Natural Born Heroes

    How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

    de Christopher McDougall ...
    Narrado por Nicholas Guy Smith ...

    Completo

    13 hora 56 minutos

    The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great ... Leer más

    $22.50 USD

  • Audiolibro

    Ultimate Weight Loss Blueprint 4 Books in 1

    Lose Weight, Keep it Off with Ketogenic Diet and Intermittent Fasting

    de Ava Gray ...
    Narrado por Harper Foster ...

    Completo

    7 hora

    Embark on a transformative journey to lose weight fast and achieve lasting results with this comprehensive four-in-one bundle, designed to empower you with the tools and knowledge needed to reclaim your health and vitality.In today's fast-paced world, juggling a hectic schedule often leaves little time for prioritizing healthy eating and nurturing nutrition habits. The relentless demands of daily ... Leer más

    $19.97 USD o gratis con Kobo Plus

  • Audiolibro

    10 Most Beneficial Effects of Exercising, The

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    12 minutos

    Discover the transformative power of exercise with this concise guide. As a certified personal trainer, I've distilled the top 10 benefits of regular physical activity. From boosting happiness to reducing medical expenses, these insights will inspire you to embrace exercise as a lifestyle. Say goodbye to stress and hello to a healthier, happier you. ... Leer más

    $1.00 USD o gratis con Kobo Plus

  • Audiolibro

    Old Guy Jiu Jitsu

    de Eli Golub ...
    Narrado por Eli Golub ...

    Completo

    1 horas 43 minutos

    This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    How Golf Can Save Your Life

    de Drew Millard ...
    Narrado por Drew Millard ...

    Completo

    6 hora 27 minutos

    Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage.It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    de Stacy T. Sims, PhD, Selene Yeager ...
    Narrado por Vanessa Daniels ...

    Completo

    8 hora 35 minutos

    Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition ... Leer más

    $20.99 USD o gratis con Kobo Plus