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Audiolibros de Tratamiento dietético

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  • Audiolibro

    The Diet Fix

    Why Diets Fail and How to Make Yours Work

    de Yoni Freedhoff M.D. ...
    Narrado por Yoni Freedhoff M.D. ...

    Completo

    9 hora 29 minutos

    With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? ... Leer más

    $20.00 USD

  • Audiolibro

    Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    de Rachel Hudson ...
    Narrado por Rachel Hudson ...

    Completo

    58 minutos

    Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting & Ketogenic Diet for Women

    The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

    de Jason Stevenson ...
    Narrado por Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

    Completo

    9 hora 34 minutos

    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Easiest Dash Diet Cookbook For Beginners

    Simple, Flavorful Recipes, Easy Meal Plans, and Practical Tips for Everyday Healthy Eating

    de Wanda J. Cooper ...
    Narrado por Wanda J. Cooper ...

    Completo

    1 horas 48 minutos

    Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dr. Sebi The Cure

    The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

    de Samuel Hackman ...
    Narrado por Samuel Hackman ...

    Completo

    8 hora 29 minutos

    Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

    de Laura Bennington ...
    Narrado por Laura Bennington ...

    Completo

    2 hora 17 minutos

    Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Да, стройность. Как оставить в прошлом лишний вес и не возвращаться к нему

    de Ольга Павлова ...
    Narrado por Анастасия Салова ...
    Series series Да, здоровье! Книги эндокринолога Ольги Павловой

    Completo

    6 hora 3 minutos

    Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех ... Leer más

    $6.99 USD

  • Audiolibro

    Mi dieta cojea

    Los mitos sobre nutrición que te han hecho creer

    de Aitor Sánchez García ...
    Narrado por Emilio Bianchi ...
    Series series Divulgación

    Completo

    4 hora 58 minutos

    Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los ... Leer más

    $23.99 USD

  • Audiolibro

    Cinco pasos para cuidar tu salud E1. Vegetal de atún. Nutrición y salud con Julio Basulto

    de Julio Basulto ...
    Narrado por Julio Basulto ...
    Series Audiolibro 1 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Completo

    39 minutos

    ¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para ... Leer más

    Antes $6.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

    de Julio Basulto ...
    Narrado por Julio Basulto ...
    Series Audiolibro 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Completo

    47 minutos

    Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Leer más

    Antes $6.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья

    de Кирилл Маслиев ...
    Narrado por Юрий Белик ...
    Series series Биохакинг: книги с техниками, которые трансформируют тело и мысли

    Completo

    9 hora 58 minutos

    В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting for Women

    The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

    de Helena Campbell ...
    Narrado por Sharon Plummer ...

    Completo

    5 hora 1 minutos

    Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Печень против болезней. Научите этот орган справляться с любыми заболеваниями, выводить токсины и сжигать жиры

    de Реджинальд Аллуш ...
    Narrado por Михаил Глушенков ...
    Series series Здоровье от экспертов. Лучшие методики оздоровления организма

    Completo

    6 hora 36 minutos

    Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fighting Crohn's and Colitis

    Boost Your Gut Health, Reduce IBD Symptoms and Relieve Digestive Disorders. 50 Prep-and-Go Recipes to Reverse Chronic Illness

    de Amina Subramani ...
    Narrado por AI Voice Paola Androulakis ...

    Completo

    2 hora 35 minutos

    This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, ... Leer más

    $14.09 USD o gratis con Kobo Plus

  • Audiolibro

    Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    de Mike Edwards ...
    Narrado por Austin Mayer ...

    Completo

    1 horas 31 minutos

    Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Leer más

    $7.19 USD o gratis con Kobo Plus

  • Audiolibro

    Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    de Mike Edwards ...
    Narrado por Austin Mayer ...

    Completo

    1 horas 40 minutos

    Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Leer más

    $7.19 USD o gratis con Kobo Plus

  • Audiolibro

    Аппетит на поводке. Узнайте, как перестать заедать проблемы и нормализовать свой вес

    de Жан-Филипп Зермати ...
    Narrado por Андрей Морозов ...
    Series series Здоровье на поводке. Укроти свои болезни

    Completo

    4 hora 35 minutos

    Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо ... Leer más

    $10.49 USD o gratis con Kobo Plus

  • Audiolibro

    Second Spring

    de Kate Codrington ...
    Narrado por Kate Codrington ...

    Completo

    12 hora 18 minutos

    The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Leer más

    $27.99 USD

  • Audiolibro

    Plano para acabar com a inflamação - Vol. 1

    de Bárbara Marrucho ...
    Narrado por Maria Clementina ...

    Completo

    2 hora 11 minutos

    Emagreça de forma saudável, previna doenças e inspire vitalidade.Sabia que o cansaço persistente, inchaço dificuldade em perder peso, dores, ansiedade, enxaquecas, problemas digestivos, são alguns dos sintomas que podem ter a sua causa num inimigo silencioso que afeta a nossa saúde e bem-estar: a inflamação?A inflamação crónica é um dos maiores inimigos para a nossa saúde, estando na origem do ... Leer más

    $5.99 USD

  • Audiolibro

    The Weight of the Nation

    Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films

    de John Hoffman, Alexandra Moss, Harvey V. Fineberg MD, PhD, Judith A. Salerno MD, MS ...
    Narrado por Bernadette Dunne ...

    Completo

    5 hora 21 minutos

    America's ever-expanding waistline—we see it, we hear about it, and we worry about it, but can anything be done about it? We know all the usual suspects: red meat, dairy, white flour, refined sugar, high-fructose corn syrup, a lack of exercise, too much television, and the list goes on and on. It seems simple, right? Not really. There's a lot more going on below the surface when it comes to what ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Immunity: How the Elite Stay Untouchable Through Weakness (Discover Your Immunity Equation and the Foundations for Creating Resilience Against the Process of Aging)

    de Keith Crabtree ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 39 minutos

    This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Aip Diet Cookbook

    Approach the Autoimmune Protocol through 80 easy-to-make anti-inflammatory recipes. Eat clean and love your health!

    de Amina Subramani, Tracy Cooper ...
    Narrado por Susan Kennedy ...

    Completo

    3 hora 29 minutos

    ★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    de Mike Edwards ...
    Narrado por Austin Mayer ...

    Completo

    1 horas 40 minutos

    Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Queen of Fats, The

    Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

    de Susan Allport ...
    Narrado por Tavia Gilbert ...

    Completo

    5 hora 12 minutos

    A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She ... Leer más

    $20.99 USD o gratis con Kobo Plus