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Audiolibros de Rápido y fácil

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Mostrando 1 - 24 de 171 resultados
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  • Audiolibro

    Ayuno Intermitente: Libro de Cocina de Dieta en Ayunas # 1 para Perder Peso, Quemar Grasa y Vivir una Vida más Saludable! (intermittent fasting - spanish edition)

    de Michael S. Davis ...
    Narrado por Nicolas Villanueva ...

    Completo

    3 hora 3 minutos

    Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting: How to Lose Weight, Burn Fat, and Live a Healthy Life with the Fasting Diet! The Best Fasting Guide You Need for Women and Men's Weight Loss, Plus a 7 Days Meal Plan!

    de Michael S. Davis ...
    Narrado por Austin R Stoler ...

    Completo

    3 hora 3 minutos

    Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    You Gotta Eat

    Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

    de Margaret Eby ...
    Narrado por Erin Moon ...

    Completo

    5 hora 8 minutos

    A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it.Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?Enter You Gotta Eat, a friendly, accessible resource for getting ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Budget Cooking

    A Guide to Healthy Eating Habits & Saving Money

    de Ash Mahoney ...
    Narrado por Aida-Maria Boiesan ...

    Completo

    4 hora 7 minutos

    A Guide to Healthy Meal Prep & Cooking on a BudgetDo you want to be eating healthy foods?Are you interested in saving money on food?Would you like to avoid paying for expensive healthy meal prep companies?Then, Budget Cooking: A Guide to Healthy Eating Habits & Saving Money is what you need!Author Ash Mahoney shares tips to healthy eating on a budget. After being in college ... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    500 recetas para toda la familia

    de Varios Autores ...
    Narrado por Male synthesized voice ...

    Completo

    12 hora 38 minutos

    Preparar la comida de la familia puede ser, en ocasiones, un pequeño drama cotidiano: hay que disponer de los ingredientes necesarios, considerar los gustos de cada uno y tener en cuenta también el tiempo ¡Este libro es para usted! Recetas sencillas, sabores originales, una presentación impecable y un poco de fantasía... 500 recetas para todos, para cocinar sin estrés y aportar cada día un poco de ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Egg Wrap for High-Protein Fat Loss Mornings in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Looking for a quick, high-protein breakfast that fits into a busy morning?Egg Wrap for High-Protein Fat Loss Mornings in 10 Minutes is a simple and practical recipe designed for everyday routines. This audiobook guides you through preparing a balanced, protein-rich wrap using eggs, vegetables, and a light base—all in just minutes.Learn how to create a ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Recettes Faciles au Air Fryer (Spécial IG Bas)

    Cuisiner sainement, rapidement et sans matières grasses pour toute la famille

    de Elodie Mercier ...
    Narrado por Norman Warren ...

    Completo

    2 hora 42 minutos

    Recettes Faciles au Air Fryer (Spécial IG Bas) est l'outil indispensable pour ceux qui souhaitent allier santé, plaisir et gain de temps. Si vous cherchez à maîtriser votre index glycémique sans passer des heures en cuisine, ce livre est fait pour vous. Orianne Traver vous propose un arsenal culinaire complet, optimisé pour la cuisson par convection. Découvrez comment préparer des repas ... Leer más

    $21.99 USD o gratis con Kobo Plus

  • Audiolibro

    Gout Friendly Plant Based Rice Cooker Recipes

    de Peter Voit ...
    Narrado por Rex Mason ...

    Completo

    41 minutos

    Easy to prepare - Low Purine - Gout Friendly Rice Cooker Plant Based Recipes.Are you looking for the best ingredients for your recipes?Well these low purine recipes are plant based, and great for a gout friendly diet!Cooking healthy with a rice cooker just makes life so much easier!You are going to love these delicious recipes.Take a look at what is inside...Black Bean QuinoaTurmeric Quinoa<li... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Air Fryer Potatoes for Low-Oil Comfort Eating in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Craving comfort food without heavy cooking?Air Fryer Potatoes for Low-Oil Comfort Eating in 10 Minutes is a simple and practical recipe designed for busy lifestyles. This audiobook guides you through preparing crispy, flavorful potatoes using minimal oil and a fast air fryer method.Learn how to create a satisfying dish with basic ingredients and easy ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Lemon Rice Bowl

    for Light Meals on Busy Days in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    4 minutos

    This audiobook is narrated by a digital voice.Looking for a light, refreshing meal that’s ready in minutes?Lemon Rice Bowl for Light Meals on Busy Days in 10 Minutes is a quick and simple recipe designed for busy lifestyles. This audiobook guides you through preparing a tangy, flavorful rice dish using minimal ingredients and a fast cooking process.Learn how to balance flavors, use simple ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ayurveda Ginger Rice for Better Digestion and Light Eating in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    4 minutos

    This audiobook is narrated by a digital voice.A simple Ayurvedic recipe designed to support digestion and light eating. This audiobook explains how ingredients like ginger and warm rice help the body process food more efficiently while reducing heaviness and discomfort.Built for quick preparation, this 10-minute meal offers a practical way to support digestive health without complexity. Ideal for ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Christmas Chronicles

    Notes, stories & 100 essential recipes for midwinter

    de Nigel Slater ...
    Narrado por Nigel Slater ...

    Completo

    7 hora 35 minutos

    WINNER OF THE FORTNUM & MASON AWARDS BEST FOOD BOOK 2018From the BBC1 presenter and bestselling author of Eat, The Kitchen Diaries and Toast comes a new book featuring everything you need for the winter solstice.Read by the author, this audiobook is accompanied by a pdf of the recipes from the Christmas Chronicles.The Christmas Chronicles is the story of Nigel Slater’s love for w... ... Leer más

    $24.99 USD

  • Audiolibro

    Air Fryer Paneer

    for Low-Oil High-Protein Meals in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.Looking for a quick, high-protein meal with minimal oil?Air Fryer Paneer for Low-Oil High-Protein Meals in 10 Minutes is a simple and practical recipe designed for busy lifestyles. This audiobook guides you through preparing paneer using an air fryer for a crisp texture and balanced flavor.Learn how to create a satisfying, protein-rich dish with basic ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Los sabores de la cocina tex-mex

    Recetas tradicionales, ingredientes fáciles de encontrar, preparación sencilla y rápida

    de Anna Prandoni, Fabio Zago ...
    Narrado por Male synthesized voice ...

    Completo

    3 hora 3 minutos

    Del intercambio de tradiciones y culturas entre pueblos y etnias distintas ha nacido una cocina suculenta y variada, con los trazos picantes y rotundos de México y la variedad y sustancia de la gastronomía tejana. Una cocina que hunde sus raíces en la historia: los mayas y los aztecas son los antepasados de la tradición gastronómica tex-mex en la que han influido en no pocas cosas. Las recetas, ... Leer más

    Antes $7.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Healthy Snack for PCOS Craving Control in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.Manage PCOS-related cravings with a simple, balanced snack that’s ready in just 10 minutes. This practical audiobook shows you how to combine fruit, healthy fats, and natural ingredients to reduce sugar cravings, stabilize energy, and support better daily eating habits. Ideal for busy adults looking for an easy, repeatable snack that supports hormone ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    HowExpert Guide to Charcuterie

    The 33-Day C-H-A-R-C-U-T-E-R-I-E System to Craft, Pair, and Enjoy Meat, Cheese, Fruit, and Snack Boards

    de HowExpert ...
    Narrado por HowExpert ...

    Completo

    6 hora 39 minutos

    HowExpert Guide to Charcuterie is your step-by-step guide to mastering meat, cheese, fruit, and snack boards. Featuring the 33-Day C-H-A-R-C-U-T-E-R-I-E System and five-part B-O-A-R-D Framework, this book takes you from beginner to advanced—helping you create flavorful, visually striking boards for any occasion. Whether you're starting fresh or leveling up, this guide gives you the tools to grow ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Bean Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    49 minutos

    Wholesome, hearty, and surprisingly versatile — Most Wanted Bean Recipes brings you 45 nutritious dishes starring one of the world's most affordable superfoods.From cozy stews to vibrant salads, beans shine in every bite of these protein-packed, fiber-rich meals. Whether you're cooking vegetarian, vegan, or looking for easy pantry-friendly options, this book has you covered with simple, delicious ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Keto-Style Chicken Sandwich in 10 Minutes, A

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.A Keto-Style Chicken Sandwich in 10 Minutes is a practical, no-nonsense audiobook for anyone who wants a satisfying, low-carb meal without spending hours in the kitchen.This guide focuses on one simple idea: you don’t need complicated recipes, expensive ingredients, or perfect discipline to eat better. You just need a repeatable system that works on ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    One-Button Meal Prep Solution, The

    Fast, Healthy, and Foolproof Recipes for Effortless Cooking with Instant Pots, Crockpots, and Smart Kitchen Gadgets

    de Maggie O’Hara ...
    Narrado por Digital Voice Melissa G ...

    Completo

    6 hora 52 minutos

    This audiobook is narrated by a digital voice.Imagine walking into your kitchen, pressing a single button, and having a delicious, healthy dinner ready—without the stress, mess, or hours of prep. That’s what The One-Button Meal Prep Solution is all about.Written for busy families, clean eaters, and anyone craving more time and less chaos, this audiobook offers a step-by-step guide to making fast, ... Leer más

    $12.95 USD o gratis con Kobo Plus

  • Audiolibro

    Dump-and-Go Delicious: 100 Quick & Easy Recipes for Effortless Meals in 30 Minutes or Less

    Save Time, Eat Better, and Master No-Fuss Cooking with One-Pot, Slow Cooker, and Instant Pot Meals for Busy People

    de Rachel T. Whitmore ...
    Narrado por Digital Voice Melissa G ...

    Completo

    6 hora 43 minutos

    This audiobook is narrated by a digital voice.What if making dinner was the easiest part of your day?In Dump-and-Go Delicious, bestselling home cook Rachel T. Whitmore shows you how to create flavorful, stress-free meals using the simplest cooking methods around—just dump the ingredients and walk away. Whether you’re juggling kids, working late, or simply tired of takeout, this audiobook is packed ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Celebrating the Seasons with the Yorkshire Shepherdess

    Farming, Family and Delicious Recipes to Share

    de Amanda Owen ...
    Narrado por Amanda Owen ...

    Completo

    3 hora 22 minutos

    A stunning audiobook from Amanda Owen – shepherdess, wife, mother of nine children, bestselling author and star of C5’s Our Yorkshire Farm – that brings her world to life in glorious colour.In Celebrating the Seasons, Amanda shares funny and charming stories about life with her family and their many four-legged charges and describes their activities at Ravenseat, from lambing and shearing to ... Leer más

    $12.07 USD

  • Audiolibro

    The ADHD Weight Loss Strategy

    Dopamine, Impulsivity, Forgetfulness, and the Specialized Eating and Exercise System Designed for the Way ADHD Minds Actually Function

    de Jon Smith ...
    Narrado por AI Voice Sky Jones ...

    Completo

    4 hora 25 minutos

    This audiobook is narrated by an AI Voice. If you have tried to lose weight and failed, the problem was never you. The problem was that every diet and fitness program you encountered was designed for a brain that doesn't work like yours. Standard advice assumes impulse control and consistent motivation that the ADHD brain lacks. This book provides a system built for the way your brain actually ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Crock Pot Cookbook

    Easy, Delicious, and Healthy Crock Pot Recipes for Busy People

    de Savannah Gibbs ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    1 horas 9 minutos

    This audiobook is narrated by a digital voice.If you want to enjoy delicious and healthy homemade meals but don’t have the time to cook, a Crock Pot works wonders.With a Crock Pot, you can prepare a full meal in just a few minutes. It is much easier to use one pot than cooking with several pots and pans. A Crock Pot can also save you money. For example, you do not need to buy expensive cuts of ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sous Vide: The Vacuum Technique for Quality Cooked Meals (Effortless Sous Vide Recipes for Beginners With a Perfect Guide for Every Meal)

    de Lorenzo Richmond ...
    Narrado por Digital Voice Mason G ...

    Completo

    4 hora 50 minutos

    This audiobook is narrated by a digital voice.Sous vide is a revolutionary way of cooking that produces unbelievably juicy, succulent, and evenly cooked food. The procedure involves cooking food slowly at a low and precise temperature in a water bath. This method eliminates the risk of overcooking, as the food is cooked only until the desired temperature is reached. The result is a restaurant ... Leer más

    $15.99 USD o gratis con Kobo Plus