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Audiolibros de Rápido y fácil

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  • Audiolibro

    Intermittent Fasting: How to Lose Weight, Burn Fat, and Live a Healthy Life with the Fasting Diet! The Best Fasting Guide You Need for Women and Men's Weight Loss, Plus a 7 Days Meal Plan!

    de Michael S. Davis ...
    Narrado por Austin R Stoler ...

    Completo

    3 hora 3 minutos

    Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Keto Meal Plan For Beginners

    3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet

    de Elizabeth Wells ...
    Narrado por Kayla Quinn ...

    Completo

    7 hora 52 minutos

    KETO DIETIn this book, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. You’ll discover what ketosis is and why it is important, how to track your macronutrients to lose weight faster, what foods to eat and avoid, and how to fix the most common issues people have when going keto. You’ll learn: what ketosis is and why it is ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Christmas Chronicles

    Notes, stories & 100 essential recipes for midwinter

    de Nigel Slater ...
    Narrado por Nigel Slater ...

    Completo

    7 hora 35 minutos

    WINNER OF THE FORTNUM & MASON AWARDS BEST FOOD BOOK 2018From the BBC1 presenter and bestselling author of Eat, The Kitchen Diaries and Toast comes a new book featuring everything you need for the winter solstice.Read by the author, this audiobook is accompanied by a pdf of the recipes from the Christmas Chronicles.The Christmas Chronicles is the story of Nigel Slater’s love for w... ... Leer más

    $24.99 USD

  • Audiolibro

    Keto-Style Chicken Sandwich in 10 Minutes, A

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.A Keto-Style Chicken Sandwich in 10 Minutes is a practical, no-nonsense audiobook for anyone who wants a satisfying, low-carb meal without spending hours in the kitchen.This guide focuses on one simple idea: you don’t need complicated recipes, expensive ingredients, or perfect discipline to eat better. You just need a repeatable system that works on ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sous Vide: Easy and Tasty Recipes for Always Perfectly Prepared Meals (Essential Recipes and Techniques for Cooking Like a Pro, Even as a Beginner)

    de Pedro Hendrickson ...
    Narrado por Digital Voice Madison G ...

    Completo

    27 minutos

    This audiobook is narrated by a digital voice.Sous vide cooking at home for everyone is now possible!Fine dining restaurant chefs all over the world have been using sous vide cooking for years to produce their fabulous dishes. Now it possible to sous vide at home with affordable sous-vide machine available on the market today. Sous vide cooking is now the new way to cook restaurant-quality meals ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Banana Peanut Butter Toast

    for Stable Energy and Focus in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Need a quick meal that supports steady energy and focus?Banana Peanut Butter Toast for Stable Energy and Focus in 10 Minutes is a simple and practical recipe designed for busy lifestyles. This audiobook guides you through preparing a balanced toast using banana, peanut butter, and a few easy ingredients.Learn how to create a satisfying meal that fits ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    One-Button Cooking Made Simple

    100+ Easy Dump-and-Start Recipes for Your Instant Pot, Slow Cooker, and Air Fryer—Save Time, Eat Better, and Stress Less

    de Maggie O. Hara ...
    Narrado por Digital Voice Melissa G ...

    Completo

    5 hora 36 minutos

    This audiobook is narrated by a digital voice.If you’ve ever wished you could come home to a delicious, home-cooked meal without spending hours in the kitchen, this is the audiobook for you.One-Button Cooking Made Simple is your go-to guide for stress-free, dump-and-go recipes that work perfectly in your Instant Pot, slow cooker, and air fryer. With more than 100 easy-to-follow meals that ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cocina rica y sabrosa para diabéticos

    de Josep Dalmau Riera ...
    Narrado por Male synthesized voice ...

    Completo

    8 hora 10 minutos

    Para un buen control de la diabetes resulta de vital importancia llevar a cabo una dieta adecuada. Esto, junto con la adopción de algunos hábitos saludables, como la realización de ejercicio físico de forma periódica, contribuye a la normalización de los niveles de azúcar en sangre. Sin embargo, la elaboración de platos que resulten adecuados para esta enfermedad no tiene por qué suponer un ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Anti-Fatigue Snack for Thyroid Balance in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.Support your energy levels with a simple anti-fatigue snack designed for thyroid balance and steady daily performance. This quick 10-minute recipe combines fruit, healthy fats, and natural ingredients to help stabilize energy, reduce fatigue, and control cravings. Ideal for busy adults looking for an easy, repeatable snack that supports thyroid health ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ayurveda Lemon Dal for Light Digestion and Gut Comfort in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    4 minutos

    This audiobook is narrated by a digital voice.A simple Ayurvedic recipe designed to support digestion and gut comfort. This audiobook explains how light ingredients like lentils, lemon, and gentle spices help the body process food efficiently while reducing heaviness and discomfort.Built for quick preparation, this 10-minute meal offers a practical way to support gut health and maintain balance ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Grill: Your Ultimate Guide To Be A Master of the Grill With Amazing Techniques for Unforgettable Backyard Grilling

    de Bobby M. Jackson ...
    Narrado por Nick Dolle ...

    Completo

    21 minutos

    Learn to grill like a master and become a backyard barbecue hero.Today only, get this audio bestseller for a special price.Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavour. In this audiobook you will learn how to grill like a true masterHere Is A Preview Of What You'll Learn...The Basics Of GrillingBuilding The FireTips For Cooking The FoodBeyond The ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Simple Chicken Rice Bowl

    for Working Adults in 10 Minutes

    de Anaya Collins ...
    Narrado por Digital Voice Jeanette - Audiobooks E ...

    Completo

    3 minutos

    This audiobook is narrated by a digital voice.Need a quick, filling meal after a long day?Simple Chicken Rice Bowl for Working Adults in 10 Minutes is a fast and practical recipe designed for busy lifestyles. This audiobook guides you through preparing a balanced meal using simple ingredients and an efficient cooking process.Learn how to cook chicken quickly, combine it with fresh vegetables and ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Make Bread

    de Barney Desmazery ...
    Narrado por Barney Desmazery ...

    Completo

    54 minutos

    'Barney bakes some of the most beautiful bread I've seen come out of a home kitchen' Tom KerridgeA step-by-step audio guide to making the perfect loafThe at-home equivalent of attending a bread baking workshop, this audio guide brings the professional into your kitchen to share with you all the secrets you need to create truly delicious loaves of your own.Whether you're a bread beginner or dough ... Leer más

    $4.99 USD

  • Audiolibro

    Sous Vide: A Cookery Book With Multiple Delicious and Simple Recipes (Delicious Recipes and Techniques for Perfectly Cooked Meals Every Time)

    de David Shepherd ...
    Narrado por Digital Voice Mason G ...

    Completo

    3 hora 18 minutos

    This audiobook is narrated by a digital voice.In this cookbook, you will be able to explore the world of sous vide with recipes from around the globe for the perfect plate of every meal. From ready made curried vegetables to supple steaks, you will find a recipe that warmly satisfies your taste buds. Each recipe also highlights the time and effort saved in the traditional methods compared to sous ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Death to Jar Sauce

    Rad Recipes for Champions

    de Nat's What I Reckon ...
    Narrado por Nat's What I Reckon ...

    Completo

    3 hora 42 minutos

    The world's a confusing and chaotic place. We thought lockdown was over . . . it wasn't. We hoped life would go back to normal . . . it hasn't.But Nat's What I Reckon knows one thing is definitely still true: jar sauce can get f*cked.So, to help champions keep levelling up their cooking skills and making ripper feeds from scratch at home, Nat has created this collection of 25 sh*t hot recipes that ... Leer más

    $25.99 USD

  • Audiolibro

    ひとり分でも、料理する価値がある――毎日の食事をいたわりに変える

    de 谷田 胡桃 ...
    Narrado por 谷田 胡桃 ...

    Completo

    2 hora

    「毎日きちんと作らなきゃ」という一人暮らしの重たい義務感を手放し、自分のためだけにキッチンに立つ時間を、心と体を満たす究極のセルフケアへと変えていきましょう。仕事から疲れて帰った夜の孤独や、何もしたくない休日の憂鬱な気分にそっと寄り添い、完璧な栄養バランスよりも「自分をいたわる」ことを最優先にする温かい視点をお届けします。自分のほんとうの好みに耳を澄ませることで、「とりあえず適当にお腹を満たす」だけの食生活から抜け出し、日々の暮らしに穏やかなリズムを取り戻すことができます。映えるごちそうや難しいテクニックは一切手放し、今の体調やスケジュールに合わせた無理のないステップで、自分自身を大切に扱う静かな喜びを体験してください。本書で見つかること:「作りたくない日」の怠け心や罪悪感を、生活のリアルとして肯定し受け入れる心の整え方。自分の好きな味、食感、タイミングを言語化し ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cómo cocinar la caza

    de Christophe Lorgnier du Mesnil ...
    Narrado por Male synthesized voice ...

    Completo

    5 hora 20 minutos

    Cocinar la caza es perpetuar la tradición de los productos de la tierra, diversificar la dieta cotidiana y enriquecer el saber culinario. En esta obra, escrita para el cazador y el gastrónomo, el autor proporciona información sobre las distintas especies y nos enseña cómo cocinar la caza con todo el mimo y cuidado que se merece. Así, aquí descubriremos cómo: * comprar, elegir y preparar la caza; * ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Tapas y montaditos

    de Sara Gianotti, Anna Prandoni ...
    Narrado por Male synthesized voice ...

    Completo

    3 hora 41 minutos

    Degustar deliciosas tapas, y no sólo a la hora del aperitivo, ya se ha convertido en una forma de saborear los más sabrosos bocados. La costumbre de tomar unas tapas, frías o calientes, ha conseguido que los expertos hayan creado un gran número de tapas diferentes que pueden hacer las delicias del paladar más exigente. Esta obra le presenta una selección de recetas e ideas originales para que ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Foil Packet Recipes for Camping

    Delicious Make-Ahead and Fire-Ready Meals for the Outdoors: Master Camp Cooking with Minimal Tools and Big Flavor

    de Mason R. Wilder ...
    Narrado por Digital Voice Matt G ...

    Completo

    4 hora 56 minutos

    This audiobook is narrated by a digital voice.Looking for a simple way to eat well while camping—without all the mess, prep, and cleanup?Foil Packet Recipes for Camping is your ultimate audio guide to creating easy, flavorful, fire-ready meals outdoors. Whether you're cooking over a crackling campfire, a backyard grill, or your RV oven, these foil packet meals are made to impress with big flavor ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Los niños cocinan

    de Bárbara Braj, Susy Grossi ...
    Narrado por Male synthesized voice ...

    Completo

    4 hora 5 minutos

    Motivar a los niños para que cocinen es posible; además, será una tarea que divertirá a pequeños y mayores, evitará las rabietas en la mesa y se obtendrán unos resultados sorprendentes. A través de este libro podrán aprender numerosas recetas para realizar aperitivos, ensaladas, pasta, pizzas, bocadillos, entremeses, batidos, postres, dulces, arroz, carne y pescado. Un manual para leer junto con ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Breadsong

    How Baking Changed Our Lives

    de Kitty Tait, Al Tait ...
    Narrado por Kitty Tait, Al Tait ...

    Completo

    4 hora 14 minutos

    Bloomsbury presents Breadsong by Kitty and Al Tait, read by Kitty Tait and Al Tait.James Beard Awards 2023 nominee – Bread categoryShortlisted for the 2023 Andre Simon Best Cookbook AwardA cookbook full of heart that explores the redemptive power of baking.Kitty Tait grew up a funny, chatty redhead who made everyone in her family laugh. But around the time she turned 14, Kitty began experiencing ... Leer más

    $15.99 USD

  • Audiolibro

    Set It and Forget It Slow Cooker Recipes

    101 Dump-and-Go Meals for Busy Families, Weight Loss, and Effortless Meal Prep on a Budget

    de Carla J. Emerson ...
    Narrado por Digital Voice Melissa G ...

    Completo

    5 hora 35 minutos

    This audiobook is narrated by a digital voice.Are you tired of rushing to make dinner after a long day—only to settle for unhealthy takeout or another night of cereal?Set It and Forget It Slow Cooker Recipes is the solution busy families, working professionals, and health-conscious home cooks have been searching for. In this practical and inspiring guide, author Carla J. Emerson shares 101 simple ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    El gran libro de las setas de España y Europa

    de L. La Chiusa ...
    Narrado por Male synthesized voice ...

    Completo

    10 hora 6 minutos

    Las setas constituyen un alimento con un valor nutritivo excepcional, biológicamente equilibrado y dotado de un sinfín de cualidades gastronómicas que las convierten en un plato exquisito para las mesas más exigentes. Cada otoño, los bosques de Europa reciben millares de visitantes que, con gran pasión, buscan el «oro vegetal». Todos los aficionados a la recogida de setas, así como los gastrónomos ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Meal Prep Guide

    Discover How To Lose Weight, Spend Less Time In The Kitchen And Eat Healthier With Meal Prepping

    de Elizabeth Wells ...
    Narrado por Kayla Quinn ...

    Completo

    1 horas 59 minutos

    Discover how to save time and eat healthy dishes by cooking your meals in advance. Do you work a full-time job or have a busy lifestyle and find it difficult to prepare a healthy meal every day? Cooking takes time, and with our busy lives, not everybody can spend hours in the kitchen every day. Meal prepping, also known as batch cooking, is the definitive solution to this problem. By learning how ... Leer más

    $11.99 USD o gratis con Kobo Plus