Rakuten Kobo

Audiolibro

Stop Drinking Now

The original Easyway method

de Allen Carr ...

Narrado por Paul Thornley ...

Series series Allen Carr's Easyway
Completo

6 hora 3 minutos

BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the ... Leer más

$19.99 USD o gratis con Kobo Plus

BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the
... Leer más
Audiolibro

This Is Your Mind on Plants

de Michael Pollan ...

Narrado por Michael Pollan ...

Completo

7 hora 37 minutos

**The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book ReviewFrom #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think ... Leer más

$20.99 USD

**The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book ReviewFrom #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think
... Leer más
Audiolibro

Easy Way for Women to Stop Drinking, The

de Allen Carr ...

Narrado por Gabrielle Glaister ...

Series series Allen Carr's Easyway
Completo

6 hora 2 minutos

LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to ... Leer más

$24.99 USD o gratis con Kobo Plus

LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to
... Leer más
Audiolibro

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

de Catherine Gray ...

Narrado por Catherine Gray ...

Completo

10 hora 14 minutos

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Leer más

$24.99 USD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Leer más
Audiolibro

Affirmations on Self-Acceptance 10 hour power cycle

Embrace your imperfection, radical self-care, deep transformation on mental emotional health, End self-criticism, no more sabotage, enough love

de ThinkAndBloom ...

Narrado por Chantalia ...

Completo

10 hora 2 minutos

Imagine if someone tells you that you are okay, it is good enough, you do not have to change anything. How do you feel?In our modern culture, we are prone to work harder, to produce more. There are endless strategies and improvements as if we are chasing the heights for endless approvals. We want to be seen as “good enough” in this world.Our talents and gifts flourish with good nutrition. When we ... Leer más

$14.99 USD o gratis con Kobo Plus

Imagine if someone tells you that you are okay, it is good enough, you do not have to change anything. How do you feel?In our modern culture, we are prone to work harder, to produce more. There are endless strategies and improvements as if we are chasing the heights for endless approvals. We want to be seen as “good enough” in this world.Our talents and gifts flourish with good nutrition. When we
... Leer más
Audiolibro

DRUG ADDICTION RECOVERY SKILLS WORKBOOK

Proven Coping Strategies: Mindfulness-Based Relapse Prevention Tools To Reclaim Sobriety, Build Resilience, And Thrive With Lifelong Well-Being

de Evelyn T. Avery ...

Narrado por Gideon Matt ...

Completo

5 hora 29 minutos

Are you ready to break free from the grip of addiction and reclaim your life? This powerful, step-by-step recovery workbook is designed to give you the tools, strategies, and mindset you need to achieve lasting sobriety and emotional well-being.Grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, relapse prevention strategies, and emotional resilience ... Leer más

$12.99 USD o gratis con Kobo Plus

Are you ready to break free from the grip of addiction and reclaim your life? This powerful, step-by-step recovery workbook is designed to give you the tools, strategies, and mindset you need to achieve lasting sobriety and emotional well-being.Grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, relapse prevention strategies, and emotional resilience
... Leer más
Audiolibro

Undoing Drugs

The Untold Story of Harm Reduction and the Future of Addiction

de Maia Szalavitz ...

Narrado por Samantha Desz ...

Completo

14 hora 3 minutos

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Leer más

$31.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Leer más
Audiolibro

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

de Annie Grace ...

Narrado por Annie Grace ...

Completo

7 hora 28 minutos

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

$20.00 USD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Leer más
Audiolibro

Easy Way to Stop Smoking, The

de Allen Carr ...

Narrado por Duncan Wells ...

Series series Allen Carr's Easyway
Completo

6 hora

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Leer más

$24.99 USD o gratis con Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Leer más
Audiolibro

Beautiful Boy

A Father’s Journey through His Son’s Meth Addiction

de David Sheff ...

Narrado por Anthony Heald ...

Completo

11 hora 29 minutos

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong? ... Leer más

$20.95 USD

The #1 New York Times best-selling story of addiction and a father’s love: “A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts.”—Anne LamottNow a Major Motion Picture Starring Steve Carell and Timothée Chalamet.What had happened to my beautiful boy? To our family? What did I do wrong?
... Leer más
Audiolibro

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

de Holly Whitaker ...

Narrado por Holly Whitaker ...

Completo

10 hora 8 minutos

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

$20.00 USD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Leer más
Audiolibro

Easy Way to Control Alcohol, The

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

8 hora 6 minutos

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Leer más

$24.99 USD o gratis con Kobo Plus

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have
... Leer más
Audiolibro

In the Realm of Hungry Ghosts

Close Encounters with Addiction

de Gabor Maté MD ...

Narrado por Daniel Maté ...

Completo

16 hora 26 minutos

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Leer más

$28.99 USD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... Leer más
Audiolibro

Drop the Rock, Second Edition

Removing Character Defects: Steps Six and Seven

de Bill P., Todd W., Sara S. ...

Narrado por Tom Zingarelli ...

Completo

3 hora 18 minutos

Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery—or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock ... Leer más

$10.99 USD

Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery—or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock
... Leer más
Audiolibro

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

de Clare Pooley ...

Narrado por Karen Cass ...

Completo

10 hora 12 minutos

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Leer más

$24.99 USD

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
... Leer más
Audiolibro

Twelve Steps and Twelve Traditions

The “Twelve and Twelve” — Essential Alcoholics Anonymous reading

de Alcoholics Anonymous World Services, Inc. ...

Narrado por Alcoholics Anonymous World Services, Inc. ...

Completo

5 hora 17 minutos

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Leer más

$13.99 USD o gratis con Kobo Plus

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
... Leer más
Audiolibro

Sober Curious

The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

de Ruby Warrington ...

Narrado por Ruby Warrington ...

Completo

6 hora 33 minutos

Would life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of ... Leer más

$23.99 USD

Would life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of
... Leer más
Audiolibro

Between Breaths

A Memoir of Panic and Addiction

de Elizabeth Vargas ...

Narrado por Elizabeth Vargas ...

Completo

5 hora 35 minutos

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, ... Leer más

$18.99 USD

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth,
... Leer más
Audiolibro

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

51 minutos

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... Leer más

$2.99 USD o gratis con Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... Leer más
Audiolibro

Stop Smoking with Allen Carr

Includes 70 minute audio epilogue read by Allen

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

5 hora 36 minutos

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the ... Leer más

$19.99 USD o gratis con Kobo Plus

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the
... Leer más
Audiolibro

The Stop Drinking Expert

Alcohol Lied to Me Updated And Extended Edition

de Craig Beck ...

Narrado por Craig Beck ...

Completo

7 hora 20 minutos

When I wrote the book 'Alcohol Lied To Me,' I had no idea the impact it would make to problem drinkers around the world. I certainly had no idea it would end up helping hundreds of thousands of people out of the miserable loop of alcoholism. I only wanted to document how I had finally dealt with my problem without any of the usual pain and struggle.Alcohol Lied To Me is how I escaped the trap of ... Leer más

$21.59 USD o gratis con Kobo Plus

When I wrote the book 'Alcohol Lied To Me,' I had no idea the impact it would make to problem drinkers around the world. I certainly had no idea it would end up helping hundreds of thousands of people out of the miserable loop of alcoholism. I only wanted to document how I had finally dealt with my problem without any of the usual pain and struggle.Alcohol Lied To Me is how I escaped the trap of
... Leer más
Audiolibro

Easy Way for Women to Stop Smoking, The

de Allen Carr ...

Narrado por Karina Fernandez ...

Series series Allen Carr's Easyway
Completo

8 hora 18 minutos

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Leer más

$24.99 USD o gratis con Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Leer más
Audiolibro

Allen Carr's Quit Drinking Without Willpower

Be a happy nondrinker

de Allen Carr ...

Narrado por Jennifer Woodward ...

Series series Allen Carr's Easyway
Completo

5 hora 47 minutos

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Leer más

$19.99 USD o gratis con Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step
... Leer más
Audiolibro

Save Me from Myself

How I Found God, Quit Korn, Kicked Drugs, and Lived to Tell My Story

de Brian "Head" Welch ...

Narrado por Ray Porter ...

Completo

6 hora 23 minutos

The amazing true story of an out-of-control rock star, his devastating addiction to drugs, and his miraculous redemption through Jesus ChristIn February 2005, more than ten thousand people in Bakersfield, California, watched as Brian “Head” Welch—the former lead guitarist of the controversial rock band Korn—was saved by Jesus Christ. The event set off a media frenzy as observers from around the ... Leer más

$13.95 USD o gratis con Kobo Plus

The amazing true story of an out-of-control rock star, his devastating addiction to drugs, and his miraculous redemption through Jesus ChristIn February 2005, more than ten thousand people in Bakersfield, California, watched as Brian “Head” Welch—the former lead guitarist of the controversial rock band Korn—was saved by Jesus Christ. The event set off a media frenzy as observers from around the
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Adicción

Mostrar: