For anyone who has ever worried about how to love themselves, find the motivation to succeed and feel good about themselves, this is the book for you. It is a guide for people who are looking for more out of life and who want to improve their mental health. The book takes you through a series of activities that are designed to love yourself, boost your motivation and also take care of your mental health.A Beginner's Guide to Loving Yourself, Increasing Motivation & Boosting Mental ...

“There are rules for private informers accepting a new case. Never take on clients who cannot pay you. Never do favors for friends. Don’t work with relatives. If, like me, you are a woman, keep clear of men you find attractive.”“Will I never learn?”In ancient Rome, the number of slaves was far greater than that of free citizens. As a result, often the people Romans feared most were the “enemies at home,” the slaves under their own roofs. Because of this, R...

Intrigue—and possibly treason—swirl around the hall of power in Rome when yet another Nero pretender emerges to challenge the Emperor.In the year AD 90, following the Saturninus revolt in Germany, the Emperor Domitian has become more paranoid about traitors and dissenters around him. This leads to several senators and even provincial governors facing charges and being executed for supposed crimes of conspiracy and insulting the emperor. Wanting to root out all the supports of Satur...

Flavia Albia is the adopted daughter of Marcus Didius Falco and Helena Justina. From her mother, she learned how to blend in at all levels of society; from her father, she learned the tricks of their mutual professional trade. But her wits and (frequently) sharp tongue are hers alone.Now, working as a private informer in Rome during the reign of Domitian, Flavia has taken over her father's old ramshackle digs at Fountain Court in the Surbura district, where she plies her trade with...

Tulisa Contostavlos is one of the most talented and high-profile recording artists working in the UK today. She has three platinum N-Dubz albums, four MOBO awards, a groundbreaking drama series, two documentaries, a MIND award and an X Factor judge's win under her belt. Not bad for a girl who's not yet twenty-five.But this is not just a tale of glittering success. Tulisa grew up on a tough London estate and left school with no qualifications as she struggled to cope with deep-seate...

'Some of the very best crime fiction being written today' Lee Child'A tense and beautifully-written crime novel that takes the reader into lives that aren't seen often enough' Ann Cleeves_________A young man is found in a riverside park, his head bashed in with a rock. The only clue to his identity is an admission stamp for the local gay club.DS Lucy Black is called in to investigate. As Lucy delves into the communit...

Easy, delicious and nutritious plant-based recipes for the whole familyBestselling author and passionate animal-lover Lucy Watson is back with her most family-friendly cookbook yet. Now a mum to little Willoughby, Lucy knows first-hand how important it is to make mealtimes fun, tasty and stress-free for everyone.Feed Me More Veggies is packed with over 75 brand-new recipes for the whole family - even the pickiest eaters - from healthy

Here is the one-stop handbook to make your studio production shine.The TV Studio Production Handbook explains the production process from beginning to end and covers everything media students need to know to create a successful studio television programme. It is an illuminating read for those starting out in the industry and an invaluable resource for students of media, film and TV.The book is packed with interviews from top TV executives from the UK, USA, Australia and China and includes ...

This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible.When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After coming to terms with the anorexia that had impacted ...

**WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012**Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You ...

From the author of the New York Times bestsellers The Paris Apartment and The Guest List, an evocative love story set along the Italian Riviera about a group of charismatic stars who all have secrets and pasts they try desperately—and dangerously—to hide.Rome, 1953: Hal, an itinerant journalist flailing in the post-war darkness, has come to the Eternal City to lose himself and to seek absolution for the thing that haunts him. One evening ...

'The best book I've read this year ... It's written in such a beautiful way' - Dr Suzi Gage, Book ShamblespodcastThis is an excellent book for anyone who wants to understand the psychology and the science behind what makes them them! - Professor Tanya Byron'This book walks the line between being absolutely fascinating yet accessible. It made me look at how we are raising our kids, as well as my own upbringing, but did so in...