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  • Diabetes Handbook

    de Jane Frank ...
    Series series The Basic Basics
    Diabetes is now unfortunately a common health problem. About 1½ million people in the UK alone have been diagnosed as sufferers - that's about 3 in every 100 people. It is believed this figure may double in six years. There are estimates that as many as a further 1 million may have diabetes but have not been diagnosed. Of those diagnosed, about 95% are suffering from Type 2 diabetes, this is non ... Leer más

    $8.99 USD o gratis con Kobo Plus

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  • The Dash Diet Weight Loss Solution

    2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    de Marla Heller ...
    Series series A DASH Diet Book
    Lose weight fast and keep the pounds off for good with this diet program from New York Times bestselling author, Marla Heller.The Dash diet isn't just for healthy living anymore—now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, foremost Dash dietitian and leading nutrition expert ... Leer más

    $11.99 USD

  • The Gut Health Diet Plan

    Recipes to Restore Digestive Health and Boost Wellbeing

    Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, ... Leer más

    $9.99 USD

  • The Complete Low-FODMAP Diet

    A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

    **The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts“A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine* ... Leer más

    $12.99 USD

  • Wellness 100

    100 Carbs; 100 Recipes

    Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Week in the Zone, A

    Series series The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Leer más

    $8.99 USD

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Leer más

    $16.99 USD

  • The DASH Diet for Hypertension

    More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to ... Leer más

    $7.99 USD

  • The Banting Pocket Guide

    de Tim Noakes ...
    IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, ... Leer más

    $9.89 USD

  • Optimum Health the Paleo Way

    de Yates, Claire ...
    Eating the Paleo way is about listening to your body, returning to a seasonal way of eating, and living a balanced lifestyle. Youll consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter. Paleo expert Claire Yates explains why bad health is on the increase and how the Paleo lifestyle (not diet) can help. She includes a 28-day reset plan and over 100 ... Leer más

    $8.69 USD

  • Eat Complete

    The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

    de Drew Ramsey ...
    Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat ... Leer más

    $20.89 USD o gratis con Kobo Plus