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The Align Method - 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life Audiobook by Aaron Alexander, CR, LMT

The Align Method

5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

ebook
Aaron Alexander, CR, LMT,Kelly Starrett
Aaron Alexander, CR, LMT

Synopsis

Categories

About this book

Audio

Format

8.2

Hours

Unabridged

Version

  • Language:English
  • ISBN:9781549146992
  • Release date:Dec 18, 2019
  • Publisher:Hachette Audio