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Aging Audiobooks

If you like Aging Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 873 Results
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  • Audiobook

    Outlive

    The Science and Art of Longevity

    Narrated by Peter Attia MD ...

    Unabridged

    17 hours 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Read more

    $25.00 USD

  • Audiobook

    The Blue Zones

    Lessons for Living Longer from the People Who've L

    by Dan Buettner ...
    Narrated by Michael McConnohie ...

    Unabridged

    7 hours 39 min

    Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Read more

    $24.99 USD

  • Audiobook

    The 60-Something Crisis

    How to Live an Extraordinary Life in Retirement

    Narrated by Nancy Linari, Traber Burns ...

    Unabridged

    9 hours 2 min

    The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to.The 60-Something Crisis: How to Live an ... Read more

    $19.95 USD

  • Audiobook

    Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    by Nelson Dellis ...
    Narrated by Nelson Dellis ...

    Unabridged

    9 hours 26 min

    What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis with a foreword by New York ... Read more

    $20.99 USD

  • Audiobook

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    Narrated by Arthur C. Brooks ...

    Unabridged

    5 hours 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Read more

    $17.50 USD

  • Audiobook

    Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    Narrated by Rich Roll ...

    Unabridged

    9 hours 43 min

    “Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

    $22.50 USD

  • Audiobook

    Waking Up in Winter

    In Search of What Really Matters at Midlife

    Narrated by Cheryl Richardson ...

    Unabridged

    5 hours 22 min

    Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of ... Read more

    $23.99 USD

  • Audiobook

    希望老後的我,看起來還不錯!

    寫給準老人的30篇優老計畫

    Unabridged

    5 hours 58 min

    未老先修、初老選修、老後必修沒有人可以永遠年輕讓我們一起啟動「優老計畫」,成為一個自在自愛、人見人愛的質感老人。由6位作者依不同的專業領域及體悟分別親聲朗讀,將退休族必學的30堂優老計畫課,以簡單易懂的說明,提供涵蓋生理、心理、生活、財務、法律、醫療、保險……等全面的超前部署建議。「照顧家人」和「照顧自己」是老天給每個人的考試,只有準備好的人才能考得好成績。衝鋒職場的我們曾經無畏無懼,但當照顧議題來到眼前時,才發現自己有多脆弱,懊惱知道的太少、準備的太少……◎銀髮人數持續增長2025年台灣將進入超高齡社會,每五人就有一人是老人,優老議題將更為重要。◎降低長照壓力學習成為優雅迷人的大人,由長輩自身做起,讓晚輩照護時也能喘息。◎全面含括優老主題從退出職場、與人相處、財務規劃、病後乃至臨終的準備,身心靈全... ... Read more

    $11.40 USD

  • Audiobook

    Middle Rage

    by Myf Warhurst ...
    Narrated by Myf Warhurst ...

    Unabridged

    7 hours 12 min

    Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Read more

    $25.99 USD

  • Audiobook

    The Wisdom of Menopause

    Creating Physical and Emotional Health During the Change

    Unabridged

    33 hours 57 min

    Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... Read more

    $35.00 USD

  • Audiobook

    Sana tus células

    Un plan para promover la longevidad y recuperar tu energía y vitalidad

    Narrated by Juan Balvin ...

    Unabridged

    14 hours 22 min

    ¿Sabías que tu cuerpo puede regenerarse casi por completo en un año?Una guía basada en la ciencia para revertir los síntomas crónicos y ralentizar el envejecimiento restaurando la fuerza curativa más poderosa de tu cuerpo: tus células.La degeneración celular es el verdadero motor del envejecimiento y de muchas enfermedades crónicas. Síntomas como la fatiga, la resistencia a la insulina, la niebla ... Read more

    $22.12 USD

  • Audiobook

    The 7 Secrets of the Hundred-Year Life

    Unabridged

    5 hours 40 min

    'Gyles is a joy' - Dame Judi Dench (Aged 91)'Finola is a miracle worker' - Sir Stephen Fry (Aged 69)'Gyles and Finola are giving away the seven priceless secrets' - Sir James Dyson (Aged 79)'I love Gyles and Finola. I've shared with them everything I know.' - Thelma Ruby (Aged 101)Our chances of living to 100 are better than ever before, but what c... ... Read more

    $27.95 USD

  • Audiobook

    El Otoño Sagrado - El Arte De Envejecer Según Carl Jung

    Narrated by AI Voice ...

    Abridged

    2 hours 39 min

    This audiobook is narrated by an AI Voice. El Otoño Sagrado: El Arte de Envejecer Según Carl JungIndividuación, arquetipos, sabiduría, sueños y trascendencia en la vejez según JungEl envejecimiento no es solo el paso del tiempo, sino una etapa de transformación psíquica profunda. Este libro, inspirado en la visión de Carl Gustav Jung, explora la vejez como un proceso de individuación y plenitud. A ... Read more

    $8.69 USD

  • Audiobook

    Rich in Years

    Finding Peace and Purpose in a Long Life

    Narrated by Rolland G. Smith ...

    Unabridged

    2 hours 51 min

    A warm, faith-filled guide to growing older with peace and purpose, covering loneliness, dementia, caregiving, and the end of life.Why shouldn’t old age be rewarding? Rich in Years covers the significant topics facing the aging, the elderly, and their family and caregivers: accepting changes, combatting loneliness, and continuing on with purpose and hope. Drawing on decades of pastoral experience ... Read more

    $14.99 USD

  • Audiobook

    Positive Affirmationen für Frauen über 40: Deine besten Jahre liegen noch vor dir

    Narrated by Stefanie Wolter ...

    Unabridged

    2 hours 12 min

    Befreie dich von Altersklischees und stärke deinen Selbstwert durch wirkungsvolle Affirmationen im Alltag. Wenn Alltagsstress und Zweifel am eigenen Lebensweg aufkommen, bietet dieser ermutigende Ratgeber einen sicheren Raum für tiefe Reflexion. Lerne, deine innere Stimme liebevoll neu zu formen und den Herausforderungen der Lebensmitte voller Zuversicht zu begegnen.Erlebe eine authentische Reise ... Read more

    $9.99 USD

  • Audiobook

    Angst, falsch zu altern?: Ordne Ratschläge für ein langes Leben, Unsicherheit und deinen Alltag ein

    Narrated by Susanne Engelhardt ...

    Unabridged

    2 hours 18 min

    Entkomme dem Perfektionsdruck der Gesundheitsbranche und meistere dein Älterwerden mit diesem befreienden Ratgeber. Wenn dich widersprüchliche Schlagzeilen zu Ernährung, Schlaf und Bewegung im Alltag überfordern, liefert dir dieses Hörbuch klärende Antworten. Finde zurück zu einer beruhigenden Routine, ohne dich von ständigen Krankheitsängsten leiten zu lassen.Anstatt dir einen weiteren straffen ... Read more

    $9.99 USD

  • Audiobook

    年の重ね方、間違っていないか不安ですか?――長寿のアドバイス、不確かさ、日々の暮らしを広い視点で捉える

    by 二見 彩香 ...
    Narrated by 二見 彩香 ...

    Unabridged

    2 hours 4 min

    溢れ返る健康情報に振り回され、「正しく年を重ねているか」という不安を抱える心を優しく解きほぐす、ウェルネスと自己受容の豊かなオーディオブックです。夜の静かなひとときや休息を求める休日に耳を傾ければ、情報過多による疲労感がすっと和らぎ、等身大の自分を取り戻すことができます。寿命を延ばすための完璧なメソッドを追い求めるあまり、日々の暮らしの心地よさを犠牲にしていませんか。医学的な根拠への執着や不確かな未来に対する恐れを否定するのではなく、その迷いすらも丸ごと抱きしめる温かな視点をご提供します。厳格なルールを手放し、あなただけの「ほどよい」バランスを見つける癒やしの旅に出かけましょう。本書で見つかること:終わりのない健康ノウハウへの疲労感を手放し、心と体に最も心地よい選択をするための実践的アプローチ。食事、運動、睡眠という日常の三大要素において、理想論と現実の暮らしを無理なく調和させる具体的なヒント ... Read more

    $9.99 USD

  • Audiobook

    Encontrar un propósito tras la jubilación: Guía para reinventar tu identidad, tu disfrute y tu vida cotidiana más allá del trabajo

    Narrated by Fabiola Molina ...

    Unabridged

    2 hours 10 min

    Supera la desorientación de la jubilación y reinventa tu identidad personal más allá de tu antigua carrera profesional. Cuando el trabajo dictaba todos tus horarios, enfrentarte a esta nueva etapa vital suele provocar tanto miedo como una profunda sensación de vacío. Este recorrido transformador te ayuda a transitar el duelo laboral para que recuperes tu voz sin depender de un cargo corporativo ... Read more

    $9.99 USD

  • Audiobook

    When Caregiving Calls

    Guidance as You Care for a Parent, Spouse, or Aging Relative

    by Aaron Blight ...
    Narrated by Aaron Blight ...

    Unabridged

    4 hours 33 min

    “Expert Aaron Blight explores the daily realities of caregiving and offers candid, practical advice to help family caregivers cope with their many challenges. . . . This outstanding guide will be a lifesaver for anyone saddled with these immense responsibilities and seeking peace of mind.”—BookLife Reviews (Editor’s Pick)"Candid, compassionate, and comforting caregiving advice."—Kirkus ... Read more

    $9.95 USD

  • Audiobook

    Do I Still Matter?

    The Secrets of Aging with Faith and Purpose

    Narrated by Sarah Zimmerman ...

    Unabridged

    3 hours 14 min

    Do I still matter?It's a question that plagues many of us at that awkward in-between age. Too old to be called middle-aged---after all, how many people live to be 110? But definitely too young to be elderly. Your roles, your body, and your life are changing. While that's nothing new, now you're less confident about your goals, your purpose, or your value. You're asking the question and you want an ... Read more

    $24.99 USD

  • Audiobook

    Living Your Best Life After 65 A Comprehensive Guide

    Narrated by Digital Voice Alice E ...

    Unabridged

    8 hours 7 min

    This audiobook is narrated by a digital voice.Book Description for "Living Your Best Life After 65: A Comprehensive Guide"Discover the art of thriving in your golden years with this uplifting and comprehensive guide to living your most fulfilling life after 65.Life after 65 isn't about slowing down—it's about entering a vibrant new chapter filled with possibility, purpose, and joy. Drawing on ... Read more

    $9.95 USD

  • Audiobook

    The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    Unabridged

    11 hours 2 min

    This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

    $27.99 USD

  • Audiobook

    Aging with Agency

    Building Resilience, Confronting Challenges, and Navigating Eldercare

    by Sandi Peters ...
    Narrated by Diana Gardiner ...

    Unabridged

    10 hours 10 min

    An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stagesAging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and scared. Sandi Peters shows us that growing older need not mean the end of personal growth. In fact, late ... Read more

    $41.95 USD

  • Audiobook

    Stressfrei im Job: Resilienz in 30 Tagen

    Gelassen bleiben, Stress meistern und innere Stärke aufbauen

    Narrated by Gacrux (AI) ...

    Unabridged

    1 hour 10 min

    Fühlen Sie sich gestresst im Job? Dieses Hörbuch bietet Ihnen in nur 30 Tagen bewährte Resilienz-Methoden, um Arbeitsstress zu bewältigen und gezielte Burnout-Prävention zu betreiben. Entwickeln Sie innere Stärke im Beruf, trainieren Sie Resilienz und erlangen Sie mentale Stärke im Job. Werden Sie gelassen im Büro, stärken Sie Ihre emotionale Stabilität und verbessern Sie Ihre Work-Life-Balance. ... Read more

    $8.88 USD