In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.Even though an entire generation of men have openly and freely come out of the closet, gay men still struggle with self-acceptance. Sexually transmitted diseases, depression, and suicide occur more frequently for gay men than straight men. It doesn’t have to be this way.Through brave individual stories and compassionate anal...

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or laziness. Rather, these feelings are among the symptoms of a condition ca...

The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.Drawing on contemporary psychological research, the author’s own jo...

A hilarious compendium of weird, wonderful, warped classic and new games.Taken from the brilliant website http://strange-games.blogspot.com/, Montegue Blister's Strange Games is a pocket-sized compendium of the most hilarious, noisy, messy, and often vomit-inducing games ever written.Finally, the official rules for all the games you played at school as a kid, such as Finger Jousting, Peanuts, Slapsies and Thumb Wrestling. But that's not all! Montegue Blister's Strange Games...

Penguin presents the audiobook edition of Out of the Shadows: Re imagining Gay Men's Lives by Walt Odets read by Will Damron.Even in our modern progressive world, it's not easy to be a gay man. While young men often come out more readily, even those from the most liberal of backgrounds still struggle to accept themselves and experience stigma, shame and difficulties with intimate ...

'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporar...

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery?

The National Book Award–winning coming-out memoir. "One of the most complex, moral, personal, and political books to have been written about gay life" ( LA Weekly).Paul Monette grew up all-American, Catholic, overachieving . . . and closeted. As a child of the 1950s, a time when a kid suspected of being a "homo" would routinely be beaten up, Monette kept his secret throughout his adolescence. He wrestled with his sexuality for the first thirty years of his...

The 1995 Booker Prize finalist.Alan Hollinghurst's hypnotic and exquisitely written novel tells the story of Edward Manners, a disaffected 33-year-old who leaves England to earn his living as a language tutor in a Flemish city. Almost immediately he falls in love with one of his pupils, but can only console himself with other, illicit affairs. With this novel, Hollinghurst exposes us fearlessly to the consequences of unfulfillable, annihilating desire.

THE BELOVED COMING-OF-AGE CLASSIC, NOW A WORLDWIDE BESTSELLERDuring a restless summer on the Italian Riviera, a powerful romance blooms between seventeen-year-old Elio and his father's house guest, Oliver. Unrelenting currents of obsession and fear, fascination and desire threaten to overwhelm the lovers who at first feign indifference to the charge between them.What grows from the depths of their souls is a romance of scarcely six weeks' duration, and an e...

"An engrossing, often laugh-out-loud tale of two unlikely lovers" told in an epistolary style "to brilliant comic and dramatic effect" ( Publishers Weekly).A high school jock and nerd fall in love senior year, only to part after an amazing summer of discovery to attend their respective colleges. They keep in touch at first, but then slowly drift apart.Flash forward twenty years.Travis and Craig both have great lives, careers, and loves. But...

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own im...