**'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!**In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet ef...

Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Sleeplessness, anxiety, depression and burnou...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distract...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potential...

"More plot twists and bite than a raging anaconda." Damien LewisThe Danish government is determined to secure victory in the upcoming general election. The war on terror has been positioned as the central theme of the vote, but the administration soon gets entangled in a web of political turmoil as terrorists take a Danish soldier hostage. Amidst the chaos, an unexpected player enters the game – Holger Berg, a brilliant and unyielding lawyer with a reputation for s...

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen...

**INTERNATIONAL BESTSELLER • Over 1 million copies sold! • “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of IndistractableDo you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!**In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a sim...

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionFind long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human kno...

Practical guide to effectively communicate financial data, ideas, and insights to executivesCommunicating Financials to Executives delivers indispensable insights on how to clearly, effectively and productively communicate financials to executives across industries in an influential manner. In this book, finance practitioners and consultants Anders Liu-Lindberg and Christian Frantz Hansen deliver a five-step approach on how to get started, along with under...

This essential textbook provides a clear and authoritative introduction to qualitative and quantitative methods for studying media and communication. Written by two highly experienced researchers, the book draws on a wide range of media and communication research to introduce students to the relative strengths of the different research approaches. Beginning with an overview of the changing contexts and trends in media and communication research approaches, the book demystifies 'research' a...

INTERNATIONAL BESTSELLER • Over 1 million copies sold! • “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of IndistractableDo you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru D...

The Danish government is determined to secure victory in the upcoming general election. The war on terror has been positioned as the central theme of the vote, but the administration soon gets entangled in a web of political turmoil as terrorists take a Danish soldier hostage. Amidst the chaos, an unexpected player enters the game – Holger Berg, a brilliant and unyielding lawyer with a reputation for seeking justice. With a background as a Special Forces soldier, he is used as a deniable p...