End the exhausting yo-yo diet cycle with a science-backed metabolism reset designed to build lasting, healthy habits. Perfect for your morning commute, this calm and realistic audio journey transforms how you approach daily nutrition and self-care. Forget overnight fixes and discover a highly effective, drama-free framework tailored for a busy everyday life.Reclaim your relationship with food by mastering your body's biological cues and designing a home environment that makes healt...

welcome to mindful habits an enpowering guide designed to help you cultivate positive habits.

What is morality? How do we define what is right and wrong? How does moral theory help us deal with ethical issues in the world around us?This second edition provides an engaging and stimulating introduction to philosophical thinking about morality. Christopher Bennett provides the reader with accessible examples of contemporary and relevant ethical problems, before looking at the main theoretical approaches and key philosophers associated with them. Topics covered include:

This book provides a philosophical development of the idea of expressive action. Expressive actions are symbolic actions that mark situations as in some way significant. In expressive action, the symbolism is not arbitrary in relation to what is being marked; rather the symbols speak in some way to the significant features of the situation being marked. A crucial task for the theory of expressive action is to explain what is going on when we engage in such actions. This is the Explanation ...

This is the first book of its kind to offer comprehensive and easy to follow advice for adults and the parents of minors who suffer form the unwanted attention of cyber bullies and stalkers. How to identify, manage and even retaliate to protect your good name, your life and the peace of mind that is too easily destroyed by these selfish sociopaths!

An all-new Star Trek e-novella featuring the Department of Temporal Investigations!The dedicated agents of the Federation Department of Temporal Investigations have their work cut out for them protecting the course of history from the dangers of time travel. But the galaxy is littered with artifacts that, in the wrong hands, could threaten reality. One of the DTI's most crucial jobs is to track down these objects and lock them safely away in the Federation...

An all-new Star Trek movie-era adventure featuring James T. Kirk!Investigating the massacre of a telepathic minority, Captain James T. Kirk and the crew of the U.S.S. Enterprise confront a terrifying new threat: faceless, armored hunters whose extradimensional technology makes them seemingly unstoppable. Kirk must team with the powerful telepath Miranda Jones and the enigmatic Medusans to take on these merciless killers in an epic battle that will...

An all-new Star Trek adventure set during The Original Series era and featuring James T. Kirk!The saga of James T. Kirk’s historic command of the U.S.S. Enterprise is known throughout the galaxy. But one part of the legend has barely been touched upon until now: the story of Kirk’s first starship command and the remarkable achievements by which Starfleet’s youngest captain earned the right to succeed Christopher Pike as the commander of t...

There’s likely no more of a thankless job in the Federation than temporal investigation. While starship explorers get to live the human adventure of traveling to other times and realities, it’s up to the dedicated agents of the Federation Department of Temporal Investigations to deal with the consequences to the timestream that the rest of the Galaxy has to live with day by day. But when history as we know it could be wiped out at any moment by time warriors from the future, misused relics...

An original novel set in the universe of Star Trek: Enterprise!A new nation has arisen from the ashes of the Romulan War: the United Federation of Planets, an unprecedented union of diverse species cooperating for the good of all. Admiral Jonathan Archer—the former captain of the Earth starship Enterprise, whose efforts made this union possible—envisions a vibrant Federation promoting galactic peace and a multispecies Starfleet dedicated to explor...

An all new Star Trek e-novella from the world of Deep Space Nine, featuring the fan-favorite Federation bureau the Department of Temporal Investigations!The dedicated agents of the Federation Department of Temporal Investigations have their work cut out for them protecting the course of history from the dangers of time travel. But the galaxy is littered with artifacts that, in the wrong hands, could threaten reality. One of the DTI's most crucial ...

The U.S.S. da Vinci is at last ready to resume its mission after the catastrophic events of Wildfire -- but before the ship can even leave Spacedock, a mysterious alien vessel appears out of nowhere in San Francisco. With the aid of Captain Montgomery Scott and former Starship Enterprise and Deep Space Nine engineer Miles O'Brien, the S.C.E. must investigate the alien vessel and learn if this is an attack, a first contact -- or something worse....What th...