Not only is there mounting controversy over the benefit of statins for cardiovascular health, but more importantly, the role cholesterol plays in cardiovascular health and throughout the body. Could it be that cholesterol is not an important predictor of heart disease as has been previously thought? And could it be that in fact cholesterol is vital for many different biochemical functions that are affected by lowering cholesterol unnaturally?In the book Sex, Lies, & Cho...

Why Wait to Feel Good Again?If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:- How our bodies transition horm...

Mindblowing sex isn't just about intercourse—it is about titillating all of the body's hot spots and erogenous zones to peak arousal and build amazing orgasms. Hot Sex Tips, Tricks and Licks teaches readers how to use their hands, fingers, and tongue to build and prolong arousal, control ejaculation, and give their partner (and themselves) incredible orgasms.In these pages, you'll learn:—Fingering techniques that will take her over the edge—Hand-job tricks ...

Hunter House has a new year's resolution you can stick to: better sex!Published just in time for the new year, the second edition of Extended Massive Orgasm offers even more in-depth information on how to achieve great sexual pleasure, so that your goals for 2013 can include:Longer and more intense orgasmsMore pleasureA deepened relationshipThe authors of this book reveal techniques that everyone can use to give and receive ...

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners.- Suitable for both singles and couples- Practical exercises to develop r...

The editors of Men's Health magazine bring you scientifically proven expert tips, intensely researched studies, and doctor-approved advice. Step-by-step details elevate every aspect of your sexual life--from the foods you eat to what you say, from amazing foreplay techniques to some mind-blowing sexual techniques you've probably never tried!The result will be breathtaking sex that lasts longer, happens more frequently, and is more pleasurable and exciting than you ever tho...

A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present lifeA deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches readers how to find mindfulness in sex—without losing the fun and adventure.As Graham offers simple mindfulness tools and techniques for improving your sex life and ...

Adolescents in America are very confused and have the right to be. Peer pressure, the lack of parental guidance, social media, television, and music lyrics turn their lives upside down. Adolescents cannot sometimes recognize positive infl uences anymore due to the combination of positive and negative. Unfortunately, some adolescent females are left to learn things on their own, trial and error. Inside this possible recipe of sexually transmitted diseases, including HIV/AIDS, unintended tee...

Since launching her professional matchmaking business in 1986, Barbara Summers has engineered the match for hundreds of married couples. In Next! A Matchmaker's Guide to Finding Mr. Right, Ditching Mr. Wrong, and Everything In Between, Barbara extends her expertise to all women who want to find—and keep—the right guy.In her high-spirited guide to finding love, Barabara claims there are many "someones" for everyone. In a world of rich possibilities no woman should ever buy i...

The American public responded to the first cases of AIDS with fear and panic. Both policymakers and activists were concerned not only with stopping the spread of the disease, but also with guiding the public’s response toward those already infected. Fatal Advice is an examination of how the nation attempted, with mixed results, to negotiate the fears and concerns brought on by the epidemic. A leading writer on the cultural politics of AIDS, Cindy Patton guides us through the thick...