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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Pre-order
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Audiobook

L’ami que tout le monde appelle en urgence : Comment prendre soin des autres sans être disponible en permanence

by Dominique Paturel ...

Narrated by Dominique Paturel ...

Unabridged

2 hours 6 min

Protégez votre santé mentale et posez des limites saines face à l'épuisement émotionnel sans sacrifier vos relations. Si vous êtes le confident naturel de votre entourage, toujours sollicité en cas de crise, cette surcharge pèse lourdement sur votre quotidien. Cette écoute réconfortante et empathique valide votre fatigue et vous offre des clés pratiques pour souffler.Libérez-vous de la culpabilité ... Read more

R190,93 or Free with Kobo Plus

Protégez votre santé mentale et posez des limites saines face à l'épuisement émotionnel sans sacrifier vos relations. Si vous êtes le confident naturel de votre entourage, toujours sollicité en cas de crise, cette surcharge pèse lourdement sur votre quotidien. Cette écoute réconfortante et empathique valide votre fatigue et vous offre des clés pratiques pour souffler.Libérez-vous de la culpabilité
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Pasa la sal, mantén tus límites: El afán de complacer a los demás en las cenas familiares

by Estrella Mayoral ...

Narrated by Estrella Mayoral ...

Unabridged

2 hours 6 min

Domina el arte de establecer límites personales y supera el estrés de las cenas familiares sin perder la cordialidad. Si sufres de ansiedad anticipatoria antes de cada evento o te agota el patrón constante de complacer a los demás, esta guía te ofrece una salida empoderadora. Rompe el ciclo de concesiones automáticas y recupera tu voz en la mesa.A través de un enfoque validante y profundamente ... Read more

R190,93 or Free with Kobo Plus

Domina el arte de establecer límites personales y supera el estrés de las cenas familiares sin perder la cordialidad. Si sufres de ansiedad anticipatoria antes de cada evento o te agota el patrón constante de complacer a los demás, esta guía te ofrece una salida empoderadora. Rompe el ciclo de concesiones automáticas y recupera tu voz en la mesa.A través de un enfoque validante y profundamente
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Nadie te necesita ahora mismo: Descubre quién eres más allá de ser útil

by Leticia Cantero ...

Narrated by Leticia Cantero ...

Unabridged

2 hours 9 min

Supera el agotamiento emocional y reconstruye tu identidad cuando dejas atrás el rol de cuidador constante. Ese abrumador silencio que sientes cuando ya no hay crisis que resolver ni personas a las que rescatar no es un fracaso, sino una oportunidad liberadora. Atrévete a transitar esta transición vital desde un espacio sereno y reflexivo, diseñado para quienes han confundido su valía con su ... Read more

R190,93 or Free with Kobo Plus

Supera el agotamiento emocional y reconstruye tu identidad cuando dejas atrás el rol de cuidador constante. Ese abrumador silencio que sientes cuando ya no hay crisis que resolver ni personas a las que rescatar no es un fracaso, sino una oportunidad liberadora. Atrévete a transitar esta transición vital desde un espacio sereno y reflexivo, diseñado para quienes han confundido su valía con su
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Cómo detectar, salir y sanar de una relación codependiente

by Adelita Gabaldon ...

Narrated by Neva Noda, Francisco Jimenez ...

Unabridged

3 hours 26 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Read more

R228,95 or Free with Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
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Audiobook

Covert Narcissism: How to Spot Hidden Abuse, Reclaim Your Reality, and Heal From Emotionally Draining Relationships

by Elena Marston ...

Narrated by Elena Marston ...

Unabridged

2 hours 34 min

Break free from quiet emotional abuse and covert gaslighting to reclaim your reality and heal your nervous system. If you constantly feel emotionally drained, confused, or anxious around someone who claims to care for you, this validating mental health guide provides the empathetic clarity you desperately need.Navigating toxic family systems, difficult workplace dynamics, or a confusing romantic ... Read more

R190,93 or Free with Kobo Plus

Break free from quiet emotional abuse and covert gaslighting to reclaim your reality and heal your nervous system. If you constantly feel emotionally drained, confused, or anxious around someone who claims to care for you, this validating mental health guide provides the empathetic clarity you desperately need.Navigating toxic family systems, difficult workplace dynamics, or a confusing romantic
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Audiobook

NARCISSISM & CODEPENDENCY. Out in 14 Days.

Egocentrics? Narcissistic Mothers? Narcissistic Relationship? Path to Overcoming Emotional Abuses, Codependency, Anxiety. Strategies • Hypnosis • Meditation. NEW VERSION

by ANNE COLLINS ...

Narrated by Future Studio, Bit Studio, Alpha Studio, Light Studio, Zeis Studio ...

Unabridged

13 hours 6 min

Discover the Ultimate Guide to Understanding Narcissism & Codependency, and Freeing Yourself from Toxic Relationships for good.Have you suffered through the Narcissistic Abuse of a Parent, Partner, or someone else in Your Life?Looking to Reclaim Your Self-Esteem, Identify Narcissists, and Free Yourself from Emotional Abuse?Unlock the Mastery of the Subconscious, and you'll see how Your Life Will ... Read more

R476,86 or Free with Kobo Plus

Discover the Ultimate Guide to Understanding Narcissism & Codependency, and Freeing Yourself from Toxic Relationships for good.Have you suffered through the Narcissistic Abuse of a Parent, Partner, or someone else in Your Life?Looking to Reclaim Your Self-Esteem, Identify Narcissists, and Free Yourself from Emotional Abuse?Unlock the Mastery of the Subconscious, and you'll see how Your Life Will
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Audiobook

Audiobook

E06 – Preceitos, meditação e sabedoria 2 – Meditação Zen

by Monja Coen ...

Narrated by Monja Coen ...

Series Audiobook 6 - Meditação Zen
Unabridged

13 min

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria 2 ... Read more

R69,00

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria 2
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Audiobook

Audiobook

Right Trauma Therapy for You, The

EMDR, Brainspotting, and Deep Brain Reorienting Explained and Compared

by Rudolph Alfred Boyd ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 4 min

This audiobook is narrated by a digital voice.You understand your past. Your body still reacts as though nothing has changed.You have done the work. You can trace your patterns, name your triggers, and explain your history with precision. Then a door slams, a voice rises, and your chest locks before you have finished a thought. Insight arrived years ago. Relief did not.What This Book Helps You ... Read more

R324,72 or Free with Kobo Plus

This audiobook is narrated by a digital voice.You understand your past. Your body still reacts as though nothing has changed.You have done the work. You can trace your patterns, name your triggers, and explain your history with precision. Then a door slams, a voice rises, and your chest locks before you have finished a thought. Insight arrived years ago. Relief did not.What This Book Helps You
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Audiobook

DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

Livre Dépendance Affective | Sortir de la Dépendance Affective | Vaincre la Dépendance Affective | Dépendance Affective et Relations Toxiques

by Marie Russo ...

Narrated by Cécile Imbert ...

Unabridged

2 hours 2 min

DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUREn avez-vous assez d'être dans des relations malsaines ?Voulez-vous apprendre à être heureux tout seul ?Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Ce livre audio est votre guide vers une transformation profonde.Oubliez les appro... ... Read more

R152,71 or Free with Kobo Plus

DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUREn avez-vous assez d'être dans des relations malsaines ?Voulez-vous apprendre à être heureux tout seul ?Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Ce livre audio est votre guide vers une transformation profonde.Oubliez les appro...
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Audiobook

Healing Your Inner Child

A Step-by-Step Guide to Overcome Childhood Wounds, Build Healthy Relationships, and Reclaim the Life You Deserve

by David Newman ...

Narrated by Digital Voice Michelle G ...

Unabridged

5 hours 59 min

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and ... Read more

R190,55 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and
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Audiobook

Audiobook

Break Through

When to Give In, How to Push Back

by Tim Clinton, Pat Springle ...

Narrated by Christopher Prince ...

Unabridged

6 hours 47 min

“Well, he does have a good side.” “You know, it’s probably my fault.” “She’s had a rough life. I need to cut her some slack.” When you really care about someone, it’s easy to get stuck in painful, even destructive patterns—caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ... Read more

R534,96 or Free with Kobo Plus

“Well, he does have a good side.” “You know, it’s probably my fault.” “She’s had a rough life. I need to cut her some slack.” When you really care about someone, it’s easy to get stuck in painful, even destructive patterns—caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick
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Audiobook

Audiobook

Gaslighting

Erkenne Manipulation & emotionalen Missbrauch, entlarve Narzissten und schütze dich vor dunkler Psychologie – befreie dich aus toxischen Beziehungen.

by Eric Holt ...

Narrated by Digitale Stimme Eric Holt E ...

Unabridged

2 hours 16 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen. ... Read more

R95,37 or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen.
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Audiobook

Audiobook

Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1

Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation

by Mia Warren ...

Narrated by Robyn Green, J.L Berndt, Georgeann Haynes ...

Unabridged

13 hours 8 min

Have you ever pondered what it is about narcissists that makes them so irresistibly attractive?Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting?Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of ... Read more

R477,62 or Free with Kobo Plus

Have you ever pondered what it is about narcissists that makes them so irresistibly attractive?Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting?Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of
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Audiobook

Audiobook

Liberated Love

Release Codependent Patterns and Create the Love You Desire

by Mark Groves, Kylie McBeath ...

Narrated by Mark Groves, Kylie McBeath ...

Unabridged

9 hours 38 min

This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new ... Read more

R515,85

This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new
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Audiobook

Audiobook

Stop People Pleasing

Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself

by Janis Bryans Psy.D ...

Narrated by Andrea Webster ...

Unabridged

4 hours 16 min

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If... ... Read more

R190,93 or Free with Kobo Plus

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If...
... Read more
Audiobook

Audiobook

Breaking The Cycle of Relationship Anxiety

A Compassionate Roadmap to Secure Attachment and Lasting Love: 7 Steps to Break Free from Jealousy, Codependency, and Insecurities

by Emily Ross ...

Narrated by Digital Voice Emily Ross E ...

Unabridged

3 hours 45 min

This audiobook is narrated by a digital voice.A Compassionate Guide to Breaking Free from Relationship Anxiety and Building Secure AttachmentsDiscover a powerful approach to overcoming worry, jealousy, and insecurities in order to nurture a healthy and fulfilling partnership. Through practical insights and empathetic storytelling, this resource offers a step-by-step path for transforming fear ... Read more

R286,50 or Free with Kobo Plus

This audiobook is narrated by a digital voice.A Compassionate Guide to Breaking Free from Relationship Anxiety and Building Secure AttachmentsDiscover a powerful approach to overcoming worry, jealousy, and insecurities in order to nurture a healthy and fulfilling partnership. Through practical insights and empathetic storytelling, this resource offers a step-by-step path for transforming fear
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Audiobook

Audiobook

Jaara Boro Hote Chao

by Partho Chattopadhyay ...

Narrated by Supratim Sinha ...

Unabridged

3 hours 58 min

জীবনে এগিয়ে থাকতে - এবং বড়ো হয়ে উঠতে আমাদের নিজের উপর কাজ করা দরকার। নতুন নতুন শিক্ষা লাভ করার দরকার যা আমাদের সময়ের সাথে চলতে সাহায্য করবে।এক সাধারণ জীবনকে অসাধারণ করতে আমাদের কি করতে হবে? আসুন শুনি - লেখক পার্থ চট্টোপাধ্যায় এর - যারা বড় হতে চাও! ... Read more

R159,00

জীবনে এগিয়ে থাকতে - এবং বড়ো হয়ে উঠতে আমাদের নিজের উপর কাজ করা দরকার। নতুন নতুন শিক্ষা লাভ করার দরকার যা আমাদের সময়ের সাথে চলতে সাহায্য করবে।এক সাধারণ জীবনকে অসাধারণ করতে আমাদের কি করতে হবে? আসুন শুনি - লেখক পার্থ চট্টোপাধ্যায় এর - যারা বড় হতে চাও!
... Read more
Audiobook

Audiobook

Curame

by Lorena Pronsky ...

Narrated by Claudia Bergallo ...

Unabridged

5 hours 55 min

En Curame Lorena Pronsky nos invita a reflexionar acerca de cómo podemos transitar el camino que tenemos por delante sin desconocer jamás los dolores han dejado marcas en el alma, cada una de las heridas que nos atraviesan, y que nos señalan un nuevo destino.Luego de Rota se camina igual, su primer éxito, Lorena Pronsky vuelve a conmover al lector. Con su pluma sencilla y profunda, la autora sigue ... Read more

R477,62

En Curame Lorena Pronsky nos invita a reflexionar acerca de cómo podemos transitar el camino que tenemos por delante sin desconocer jamás los dolores han dejado marcas en el alma, cada una de las heridas que nos atraviesan, y que nos señalan un nuevo destino.Luego de Rota se camina igual, su primer éxito, Lorena Pronsky vuelve a conmover al lector. Con su pluma sencilla y profunda, la autora sigue
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Audiobook

Audiobook

Emotionale Abhängigkeit verstehen & lösen

Warum Loslassen sich falsch anfühlt – und was Verlustangst, Angst vor dem Alleinsein und toxische Beziehungen wirklich damit zu tun haben

by Corinna Heym ...

Narrated by Jan (AI) ...

Unabridged

1 hour 43 min

Fühlst du dich oft machtlos in deiner Partnerschaft, obwohl du spürst, dass sie dir nicht gut tut? Vielleicht hast du schon oft versucht, einen Schlussstrich zu ziehen, doch die Angst vor dem Alleinsein und eine unerklärliche Panik halten dich zurück. Du bist nicht allein, und vor allem: Du bist nicht schuld.Dieses tiefgehende Hörbuch ist dein Wegweiser, um emotionale Abhängigkeit verstehen und ... Read more

R89,06

Fühlst du dich oft machtlos in deiner Partnerschaft, obwohl du spürst, dass sie dir nicht gut tut? Vielleicht hast du schon oft versucht, einen Schlussstrich zu ziehen, doch die Angst vor dem Alleinsein und eine unerklärliche Panik halten dich zurück. Du bist nicht allein, und vor allem: Du bist nicht schuld.Dieses tiefgehende Hörbuch ist dein Wegweiser, um emotionale Abhängigkeit verstehen und
... Read more
Audiobook

Audiobook

The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

by Louis Sinclair ...

Narrated by Jason Belvill ...

Unabridged

3 hours 32 min

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, ... Read more

R229,30 or Free with Kobo Plus

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits,
... Read more
Audiobook

Audiobook

Ikigai, How to Choose your Career Path and Discover Your Strengths

Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job

by Clement Harrison ...

Narrated by Vicky David, Greg Bond ...

Unabridged

3 hours 19 min

In Ikigai, How to Choose your Career Path and Discover Your Strengths, you will discover:A fun and easy way to find out what careers are suitable for you based on your strengths and temperamentThe critical information you need to know about a possible new career so you don’t end up in the same situation you wanted to get out ofA simple exercise that will help you know yourself more and understand ... Read more

R190,17 or Free with Kobo Plus

In Ikigai, How to Choose your Career Path and Discover Your Strengths, you will discover:A fun and easy way to find out what careers are suitable for you based on your strengths and temperamentThe critical information you need to know about a possible new career so you don’t end up in the same situation you wanted to get out ofA simple exercise that will help you know yourself more and understand
... Read more
Audiobook

Audiobook

E04 – KINHIN: Meditação caminhando – Meditação Zen

by Monja Coen ...

Narrated by Monja Coen ...

Series Audiobook 4 - Meditação Zen
Unabridged

29 min

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: KINHIN: Meditação caminhando ... Read more

R69,00

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: KINHIN: Meditação caminhando
... Read more
Audiobook

Audiobook

Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

by Rowan Mercer ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

5 hours 44 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... Read more

R382,06 or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
... Read more
Audiobook

Audiobook

Cessez de vouloir plaire à tout le monde : Remplacez les oui automatiques par des choix sincères et des relations plus solides

by Bernadette Barbier ...

Narrated by Bernadette Barbier ...

Unabridged

2 hours 7 min

Maîtrisez l'affirmation de soi et vainquez la peur de décevoir pour bâtir des relations saines et authentiques. Si vous avez l'habitude de vous effacer pour satisfaire les attentes des autres, ce guide de psychologie pratique vous offre les clés d'une transformation profonde.Que vous traversiez une période de surcharge mentale ou d'épuisement émotionnel lié aux exigences extérieures, cette écoute ... Read more

R190,93 or Free with Kobo Plus

Maîtrisez l'affirmation de soi et vainquez la peur de décevoir pour bâtir des relations saines et authentiques. Si vous avez l'habitude de vous effacer pour satisfaire les attentes des autres, ce guide de psychologie pratique vous offre les clés d'une transformation profonde.Que vous traversiez une période de surcharge mentale ou d'épuisement émotionnel lié aux exigences extérieures, cette écoute
... Read more

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