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'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

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Narrated by عمر زكريا ...

Unabridged

4 hours 9 min

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PRE-ORDER

كتاب صُنّف بين الكتب الأكثر مبيعًا على مستوى العالم. إنّه التتمّة المنتظرة لكتاب «فن الحياة البسيطة»، للكاهن البوذي الشهير شونميّو ماسونو. هو ليس مجرّد مقدّمة لأسلوب حياة زن، إنما هو أيضًا دليلٌ عمليٌّ يهدف إلى تقديم حلول لآلام القلق والتوتر ومسار نحو التركيز على «هنا» و«الآن» فقط. في «لا تقلق»، سوف تتعلم: أن تتوقف عن مقارنة نفسك بالآخرين، وتختفي معظم هواجسك؛ أن تتخلَّى عن الأشياء غير الضرورية،
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Audiobook

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Narrated by Voix Numérique Fiona G ...

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Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures ... Read more

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Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré une intimité profonde et durable mais que vous sabotez vos relations dès qu'elles deviennent trop proches, alors continuez à lire… En avez-vous assez de ce cycle épuisant de va-et-vient qui vous laisse, vous et votre partenaire, confus et blessés ? Voici un aperçu de ce que vous découvrirez :* Les 3 blessures
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Unabridged

5 hours 58 min

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ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স
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Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

by Wilona Clem ...

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Unabridged

5 hours 57 min

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to ... Read more

R364,76 or Free with Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to
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Audiobook

Relationship Communication and No More Codependency 2-in-1 Book

Learn How to Effectively Communicate with Your Loved One to Bond Deeply and Learn how to Avoid Harmful Relationships in the Future

by Margot Burton ...

Narrated by Gary Newman, PIA NEBRADA ...

Unabridged

5 hours 57 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Read more

R182,11 or Free with Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
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Audiobook

TOC: Un Plan De Terapia Cognitivo Conductual Paso a Paso Para Liberarse De Los Pensamientos Intrusivos (Guía Para Padres Con Todo Lo Que Necesitan Saber Para Ayudar a Los Niños Con Trastorno Obsesivo Compulsivo)

by Dominic Karr ...

Narrated by Voz Digital Sebastián G ...

Unabridged

3 hours 3 min

Este audiolibro está narrado por una voz digital.Porém sem conhecimento do mal que lhe assola, ela apenas escreve em seu diário a respeito do que sente e luta de maneira constante contra pensamentos obsessivos, mas continua levando uma rotina normal para uma menina de sua idade, até que começa a se tornar prisioneira de suas aflições e sucumbe à uma grande tristeza.A amizade com seu professor de ... Read more

R219,00 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Porém sem conhecimento do mal que lhe assola, ela apenas escreve em seu diário a respeito do que sente e luta de maneira constante contra pensamentos obsessivos, mas continua levando uma rotina normal para uma menina de sua idade, até que começa a se tornar prisioneira de suas aflições e sucumbe à uma grande tristeza.A amizade com seu professor de
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Audiobook

Store Bought Baby

A Memoir About Adoption, Codependence, and Escaping the Good Girl Trap

by Laura Melane ...

Narrated by Laura Melane ...

Unabridged

6 hours 32 min

In Store Bought Baby, Laura Melane unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents’ biological daughter in a well-meaning but dysfunctional family, Laura always felt like something was missing. As she grappled with codependency, low self-esteem, and an unhealthy desire to please others, she found herself ... Read more

R292,32 or Free with Kobo Plus

In Store Bought Baby, Laura Melane unravels the complex emotions of growing up adopted, feeling different, and battling a deep sense of insecurity. Raised alongside her parents’ biological daughter in a well-meaning but dysfunctional family, Laura always felt like something was missing. As she grappled with codependency, low self-esteem, and an unhealthy desire to please others, she found herself
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Audiobook

أسباب وجيهة للمشاعر السيئة

by راندولف إم نيس ...

Narrated by صوفيا حجازين ...

Unabridged

14 hours 1 min

إن فهم مشاعرنا السيئة يمنحنا قوة حقيقية. ولذلك مهم جدًا أن نفهم لماذا عقولنا هشة بهذه الصورة. لماذا ينتابني شهور سيء؟ يبيّن نيس، اعتمادًا على قصص من عمله كطبيب معالج، وعلى البيولوجيا التطورية، كيف تكون المشاعر السلبية مفيدة في مواقف بعينها، لكنها ممكن أن تصير طاغية. فالقلق يجعلنا حذرين، لكنه قد يتحوّل إلى معوق لقدرتنا على اتخاذ القرارات. ويكشف لنا كيف أن هناك أسبابًا تطورية وجيهة وراء الاضطرابات ... Read more

R339,00

إن فهم مشاعرنا السيئة يمنحنا قوة حقيقية. ولذلك مهم جدًا أن نفهم لماذا عقولنا هشة بهذه الصورة. لماذا ينتابني شهور سيء؟ يبيّن نيس، اعتمادًا على قصص من عمله كطبيب معالج، وعلى البيولوجيا التطورية، كيف تكون المشاعر السلبية مفيدة في مواقف بعينها، لكنها ممكن أن تصير طاغية. فالقلق يجعلنا حذرين، لكنه قد يتحوّل إلى معوق لقدرتنا على اتخاذ القرارات. ويكشف لنا كيف أن هناك أسبابًا تطورية وجيهة وراء الاضطرابات
... Read more
Audiobook

Codependency

Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again

by David Lawson PhD ...

Narrated by Russell Newton ...

Unabridged

4 hours 27 min

Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise ... Read more

R182,47 or Free with Kobo Plus

Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise
... Read more
Audiobook

Konjam Yosikkalame

by Sivasankari ...

Narrated by Anuradha Kannan ...

Unabridged

3 hours 28 min

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that ... Read more

Was R69,00 Now R59,00

பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that
... Read more
Audiobook

Recuperación del Apego Temeroso-Evitativo: Sana Heridas Profundas, Mantente Presente en la Intimidad y Rompe el Ciclo de Atracción-Rechazo Sin Años de Terapia

by Elliot Chase ...

Narrated by Voz Digital Sonia G ...

Unabridged

2 hours 26 min

Este audiolibro está narrado por una voz digital.Si siempre has deseado una intimidad profunda y duradera pero saboteas las relaciones cuando se vuelven demasiado cercanas, sigue leyendo...¿Cansado del agotador ciclo de "tira y afloja" que te deja confundido y herido? ¿Has probado terapias, apps de meditación y libros de relaciones sin éxito duradero?Sanar el apego evitativo-temeroso no tiene por ... Read more

R182,47 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Si siempre has deseado una intimidad profunda y duradera pero saboteas las relaciones cuando se vuelven demasiado cercanas, sigue leyendo...¿Cansado del agotador ciclo de "tira y afloja" que te deja confundido y herido? ¿Has probado terapias, apps de meditación y libros de relaciones sin éxito duradero?Sanar el apego evitativo-temeroso no tiene por
... Read more

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