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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 71577 Results
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  • Audiobook

    Quiet

    The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain ...
    Narrated by Kathe Mazur ...

    Unabridged

    10 hours 39 min

    Brought to you by Penguin.SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOWQuiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friend... ... Read more

    R267,72

  • Audiobook

    The Ruthless Elimination of Hurry

    How to stay emotionally healthy and spiritually alive in the chaos of the modern world

    Unabridged

    5 hours 20 min

    A fresh, challenging and compassionate response to busyness, based on the way of life Jesus offered his disciples.Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words: 'Ruthlessly eliminate hurry from your ... Read more

    R611,41

  • Audiobook

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Narrated by Daniel Maté ...

    Unabridged

    18 hours 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Read more

    R356,96

  • Audiobook

    What if God Were the Sun

    by John Edward ...
    Narrated by John Edward ...

    Unabridged

    2 hours 29 min

    In the unabridged audio version of his first novel, psychic medium John Edward weaves a deeply moving and poignant story about a close-knit family and their way of dealing with life, love, and death over the generations. John draws upon his spiritual experiences with people throughout the world-and their loved ones who have "crossed over"-to create a true-to-life drama that will touch your heart ... Read more

    R143,34

  • Audiobook

    Ego is the Enemy

    The Fight to Master Our Greatest Opponent

    by Ryan Holiday ...
    Narrated by Ryan Holiday ...

    Unabridged

    5 hours 36 min

    A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is the Way - over 1 million copies sold'Re-read it each year. It's that important' Derek Sivers, author of Anything You Want'Ryan Holiday is one of his generation's finest thinkers' Steven Pressfield, author of The War of Art'This i... ... Read more

    R611,41

  • Audiobook

    Detached

    How to Let Go, Heal, and Become Irresistible

    Narrated by Katie Boothe ...

    Unabridged

    9 hours 34 min

    Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break ... Read more

    R152,82 or Free with Kobo Plus

  • Audiobook

    How Successful People Think

    Change Your Thinking, Change Your Life

    Narrated by Chris Sorensen ...

    Unabridged

    3 hours 39 min

    Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life!A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question ... Read more

    R190,93

  • Audiobook

    Protocols

    Simple, essential tools to transform your health - the #1 Sunday Times bestseller from the creator of Huberman Lab

    Narrated by Andrew Huberman ...

    Unabridged

    18 hours 5 min

    From Andrew Huberman, host of the world’s leading health podcast Huberman Lab, comes an essential guide to improving brain function, optimizing your physical health and performance, enhancing mood and energy, rewiring your nervous system, and more.The power of your physiology can be harnessed in two complementary ways. First, through a set of foundational behaviors – core practices that ... Read more

    R401,57

  • Audiobook

    Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    **THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Read more

    R356,96

  • Audiobook

    The 5 AM Club

    Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Narrated by Adam Verner ...

    Unabridged

    11 hours 4 min

    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    R427,43

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Read more

    R312,34

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

    R458,51

  • Audiobook

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

    R427,43

  • Audiobook

    Easy Way to Stop Smoking, The

    by Allen Carr ...
    Narrated by Duncan Wells ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

    R477,62 or Free with Kobo Plus

  • Audiobook

    Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    8 hours 16 min

    Brought to you by Penguin.How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture?Written and read by NYT best seller Brené Brown*, Dare to Lead* answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme.Leadership is not about titles, status and power over people. Leaders ... Read more

    R312,34

  • Audiobook

    How to Be Free

    by Joe Blow ...
    Narrated by Derek Botten ...

    Unabridged

    2 hours 42 min

    How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?This book provides practical advice on how to achieve this.But it also offers an imaginative holistic theoretical framework for an understanding ... Read more

    Free

  • Audiobook

    Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Unabridged

    1 hour 43 min

    Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

    R200,79

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Read more

    R356,96

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you ... Read more

    R312,34

  • Audiobook

    How To Win Friends And Influence People

    Unabridged

    7 hours 18 min

    Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped ... Read more

    R457,75

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and ... Read more

    R289,80

  • Audiobook

    The 4-Hour Work Week

    Escape the 9-5, Live Anywhere and Join the New Rich

    Narrated by Ray Porter ...

    Unabridged

    13 hours

    Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans.Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times.Whether your dream is escaping the rat race, building passive income, travelling ... Read more

    R267,72

  • Audiobook

    Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 12 min

    Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... ... Read more

    R312,34

  • Audiobook

    Talking to Strangers

    What We Should Know about the People We Don't Know

    Narrated by Malcolm Gladwell ...

    Unabridged

    8 hours 42 min

    Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years ... Read more

    R356,96