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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 65063 Results
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  • Audiobook

    The Gifts of Imperfection

    The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Read more

    R195,11

  • Audiobook

    Semi-Well-Adjusted Despite Literally Everything

    The Instant New York Times Bestseller

    by Alyson Stoner ...
    Narrated by Alyson Stoner ...

    Unabridged

    11 hours 24 min

    **This audiobook edition is read by the author.Actor-dancer Alyson Stoner's revelatory and incisive memoir – from family violence and betrayal, to eating disorders and religious trauma – may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age.**Raised on soundstages and studio lots from the age of six ... Read more

    R324,97

  • Audiobook

    Unlearning Silence

    How to speak your mind, unleash talent and lead with courage

    Narrated by Elaine Lin Hering ...

    Unabridged

    7 hours 56 min

    Brought to you by Penguin.Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up. But this silencing - intentional or not - has profound consequences on our work and life. It blocks talent, skews decisions and causes teams and individuals to fail. So what if there was another way?Drawing on her experience as a lecturer at ... Read more

    R303,51

  • Audiobook

    Art of Letting Go, The

    How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace

    by Eric Grant ...
    Narrated by Luigino Taboada ...
    Series Audiobook 1 - The Empowered Living Series

    Unabridged

    2 hours 44 min

    Includes a 27-Tool Appendix to help you practice letting go every day.Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today.You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see.What if the weight you’re carrying was never yours to ... Read more

    R182,47 or Free with Kobo Plus

  • Audiobook

    Own It

    The Power of Women at Work

    Unabridged

    7 hours 21 min

    A Wall Street Journal and Washington Post Bestseller, Own It is a new kind of career playbook for a new era of feminism, offering women a new set of rules for professional success: one that plays to their strengths and builds on the power they already have.**Weren’t women supposed to have “arrived”? Perhaps with the nation’s first female President, equal pay on the horizon, true diversity in the ... Read more

    R319,64

  • Audiobook

    The Memo

    What Women of Color Need to Know to Secure a Seat at the Table

    by Minda Harts ...
    Narrated by Minda Harts ...

    Unabridged

    5 hours 1 min

    From microaggressions to the wage gap, The Memo empowers women of color with actionable advice on challenges and offers a clear path to success.Most business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo, Minda Harts offers a much-needed career guide tailored specifically for women of color.Drawing on knowledge ... Read more

    R334,99

  • Audiobook

    Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    **Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... Read more

    R303,51

  • Audiobook

    Are You There, Spirit? It's Me Travis

    Life Lessons from the Other Side

    by Travis Holp ...
    Narrated by Travis Holp ...

    Unabridged

    6 hours 31 min

    Transformational life lessons from a psychic medium affectionately known as the “Internet’s gay uncle,” culled from his own life and from thousands of client readings—to help you become the fullest possible version of yourself.For Travis Holp, growing up in Ohio in a conservative family challenged his very understanding of himself. As a child playing with a Ouija board with his grandmother, he ... Read more

    R492,98 or Free with Kobo Plus

  • Audiobook

    The Decision-Making Blueprint

    A Simple Guide to Better Choices in Life and Work

    by Patrik Edblad ...
    Narrated by Greg Zarcone ...
    Series Audiobook 3 - The Good Life Blueprints

    Unabridged

    2 hours 54 min

    Radically Upgrade Your Thinking & Dramatically Increase Your Success!What if there was a way to routinely make smart decisions? What if you could reliably avoid costly mistakes? What if you could remarkably improve your results in all areas of life?Mental trainer and best-selling author Patrik Edblad has helped tens of thousands of readers to think rationally, logically, and effectively. In this ... Read more

    R91,00

  • Audiobook

    You Have Permission to Exist

    A Powerful Process to Find Self-Love in Your Decisions

    by Eilat Aviram ...
    Narrated by Eilat Aviram ...

    Unabridged

    9 hours 33 min

    This profound book answers one of the greatest dilemmas we have in life, “How can I look after myself while I’m with others?”You'll find out what it actually means to love yourself and set healthy boundaries - and how on earth you can do it without damaging your relationships and losing what you love.Packed with true stories, skills and thought-provoking exercises by psychologist Eilat Aviram, it ... Read more

    R346,86 or Free with Kobo Plus

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    R303,51

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    R438,18

  • Audiobook

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

    R415,35

  • Audiobook

    Easy Way to Stop Smoking, The

    by Allen Carr ...
    Narrated by Duncan Wells ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

    R456,45 or Free with Kobo Plus

  • Audiobook

    Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    8 hours 16 min

    Brought to you by Penguin.How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture?Written and read by NYT best seller Brené Brown*, Dare to Lead* answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme.Leadership is not about titles, status and power over people. Leaders ... Read more

    R260,15

  • Audiobook

    How to Be Free

    by Joe Blow ...
    Narrated by Derek Botten ...

    Unabridged

    2 hours 42 min

    How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?This book provides practical advice on how to achieve this.But it also offers an imaginative holistic theoretical framework for an understanding ... Read more

    Free

  • Audiobook

    Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Unabridged

    1 hour 43 min

    Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

    R195,11

  • Audiobook

    How To Win Friends And Influence People

    Unabridged

    7 hours 18 min

    Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped ... Read more

    R437,45

  • Audiobook

    Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 12 min

    Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... ... Read more

    R195,11

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    **Brought to you by Penguin.THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD**The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. ... Read more

    R346,87

  • Audiobook

    Talking to Strangers

    What We Should Know about the People We Don't Know

    Narrated by Malcolm Gladwell ...

    Unabridged

    8 hours 42 min

    Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years ... Read more

    R346,87

  • Audiobook

    The 4-Hour Work Week

    Escape the 9-5, Live Anywhere and Join the New Rich

    Narrated by Ray Porter ...

    Unabridged

    13 hours

    Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans.Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times.Whether your dream is escaping the rat race, building passive income, travelling ... Read more

    R260,15

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **Brought to you by Penguin.THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split ... Read more

    R303,51

  • Audiobook

    How Successful People Think

    Change Your Thinking, Change Your Life

    Narrated by Chris Sorensen ...

    Unabridged

    3 hours 39 min

    Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life!A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question ... Read more

    R182,47