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Diet Therapy Audiobooks

If you like Diet Therapy Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 146 Results
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  • Audiobook

    Aging Well With Diabetes

    A 10-Point Action Plan for Older Adults

    Unabridged

    8 hours 55 min

    An essential guide to navigating diabetes for older adults and their caregivers.InAging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall ... Read more

    R477,62

  • Audiobook

    The Art of Sleeping

    A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

    by Rob Hobson ...
    Narrated by Rob Hobson ...

    Unabridged

    1 hour 24 min

    ‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Read more

    R213,72

  • Audiobook

    Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Unabridged

    1 hour 2 min

    **Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Read more

    R85,20 or Free with Kobo Plus

  • Audiobook

    100 Receitas de Sobremesas SEM AÇÚCAR

    Narrated by Antônio ...

    Abridged

    36 min

    "100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... Read more

    R159,00 or Free with Kobo Plus

  • Audiobook

    Reveal Hidden Food Triggers to Enhance Your Wellbeing

    "Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

    Narrated by Alan Winnigton ...

    Unabridged

    2 hours 14 min

    Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Read more

    R80,66 or Free with Kobo Plus

  • Audiobook

    Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

    Series series Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!

    Unabridged

    5 hours 21 min

    На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их ... Read more

    R119,00 or Free with Kobo Plus

  • Audiobook

    Diabetes? Ohne mich!

    Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

    Narrated by Marius Sackissow ...

    Unabridged

    2 hours 47 min

    Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Read more

    R159,00 or Free with Kobo Plus

  • Audiobook

    Immunity: The Definitive Guide to Caring for Your Immune System (Restoring Civil Rights Protections by Reconciling the Common Law Defense of Law Enforcement to the Modern Era)

    Narrated by Digital Voice Mason G ...

    Unabridged

    1 hour 34 min

    This audiobook is narrated by a digital voice.This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a ... Read more

    R114,48 or Free with Kobo Plus

  • Audiobook

    MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

    Narrated by Melody Valencia ...

    Unabridged

    3 hours 3 min

    Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Read more

    R458,61 or Free with Kobo Plus

  • Audiobook

    Anti Inflammatory Diet

    Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

    by Anna Watson ...
    Narrated by Keith A. Bailey ...

    Unabridged

    4 hours 33 min

    Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... Read more

    R382,25 or Free with Kobo Plus

  • Audiobook

    Selbstoptimierung

    Zwei Originalvorträge

    Series series O-Ton-Wissenschaft

    Unabridged

    57 min

    1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Read more

    R154,00

  • Audiobook

    Mediterranean Diet

    265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

    Unabridged

    6 hours 28 min

    Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... Read more

    R187,30 or Free with Kobo Plus

  • Audiobook

    It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

    Narrated by Shannon Lynne ...

    Unabridged

    1 hour 31 min

    Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... Read more

    R86,01 or Free with Kobo Plus

  • Audiobook

    7-Day Detox Challenge

    Narrated by Challenge Self ...

    Unabridged

    52 min

    Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Read more

    R85,55 or Free with Kobo Plus

  • Audiobook

    Let Food Be Your Medicine

    Dietary Changes Proven to Prevent and Reverse Disease

    Unabridged

    7 hours 25 min

    Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and ... Read more

    R286,31

  • Audiobook

    Origen

    Manual ancestral para restaurar tu salud

    by Marc Romera ...
    Narrated by Mario (Voz de IA) ...
    Series series Alienta

    Unabridged

    9 hours 56 min

    Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Read more

    R219,00

  • Audiobook

    Mastering the Autoimmune Protocol Diet: Nourish Immunity and Reduce Flare-Ups

    Narrated by James Harrington ...

    Unabridged

    1 hour 50 min

    Calm chronic inflammation and conquer autoimmune flare-ups with a flexible approach to healing nutrition. When you are exhausted from restrictive diets and navigating stressful grocery aisles, finding physical relief shouldn't feel like an absolute punishment. This compassionate audio guide offers a realistic pathway to rebuilding your immune health while cooking satisfying meals on any budget ... Read more

    R190,93 or Free with Kobo Plus

  • Audiobook

    GUÍA DE USO: INYECCIONES PARA BAJAR DE PESO

    Guía completa sobre cómo usar las inyecciones para bajar de peso, explicada paso a paso, conocer sus beneficios, riesgos y cómo obtener mejores resultados de forma responsable.

    Narrated by VICTOR MONTAS ...

    Abridged

    12 min

    GUÍA DE USO: INYECCIONES PARA BAJAR DE PESOUna guía práctica para entender el tratamiento, tomar mejores decisiones y aprovechar sus beneficios de manera responsable¿Estás utilizando —o pensando en utilizar— una inyección para ayudarte a bajar de peso?Entonces hay algo que debes saber: aplicarte una inyección no significa que automáticamente conozcas todo lo necesario para llevar adelante el ... Read more

    R57,15 or Free with Kobo Plus

  • Audiobook

    How to Stay Fit and Healthy During Pregnancy

    by Kate Brian ...
    Narrated by Rosie Akerman ...

    Unabridged

    3 hours 24 min

    We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant ... Read more

    Was R400,55 Now R187,44

  • Audiobook

    Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 20 min

    Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Read more

    R121,66 or Free with Kobo Plus

  • Audiobook

    Aprender a combinar alimentos

    Narrated by Ana Aznarez ...

    Unabridged

    1 hour 37 min

    Sigue los principios básicos de la combinación de alimentos para conseguir una vida saludable. Nuestro organismo es una máquina de precisión que funciona cuando el aparato digestivo y todo el metabolismo enzimático pueden funcionar con normalidad. Seguir una dieta saludable combinando alimentos de forma armónica es una garantía de futuro. • Tu energía aumentará de forma progresiva. • Disminuirán ... Read more

    Was R119,00 Now R99,00

  • Audiobook

    Plano para Uma Barriga Feliz - Vol. 1

    Narrated by Maria Clementina ...

    Unabridged

    1 hour 40 min

    Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Read more

    R139,00

  • Audiobook

    Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    by Rachel Hudson ...
    Narrated by Rachel Hudson ...

    Unabridged

    58 min

    Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Read more

    R190,17 or Free with Kobo Plus

  • Audiobook

    Dale vida a tu cerebro

    Narrated by Gloria Tarridas ...

    Unabridged

    6 hours 55 min

    "Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. ... Read more

    R199,00