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Reference Audiobooks

If you like Reference Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 204 Results
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  • Audiobook

    Ein Indianer kennt keinen Schmerz - Über Aging und Antiaging der Männer (Ungekürzt)

    Narrated by Alexander Bandilla ...

    Unabridged

    5 hours 12 min

    So bleiben Männer ab 50 länger fit! Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor ... Read more

    R267,00 or Free with Kobo Plus

  • Audiobook

    Simply Your Best - Zustandsbalance - erfolgreiches Selbstmanagement für jeden Tag (Ungekürzt)

    Narrated by Julia Littmann ...

    Unabridged

    5 hours 53 min

    "Wer ist für Ihren Zustand verantwortlich?" (Fast) jeder antwortet auf diese Frage heute mit: "Ich selbst". Dennoch reden, klagen oder schimpfen wir viel über das Wetter, den Stau, die schwierige Wirtschaftslage, demotivierende Chefs, den schlechten Service und gleichgültige Mitarbeiter. Meistens ändern wir mit diesem Ärger nichts, sondern drücken damit nur unsere eigene Stimmung. Dem gegenüber ... Read more

    R267,00 or Free with Kobo Plus

  • Audiobook

    Angstfrei vor der Operation (Auditive Schmerztherapie)

    Unabridged

    30 min

    Wie Sie Ihre Angst wirksam bekämpfen können, zeigt dieser neue Therapieansatz. Er wurde wissenschaftlich getestet und ist das Ergebnis jahrelanger Forschung. Entscheidend auf dieser CD ist die Kombination von aufeinander abgestimmter Musik und Text. Die Musik entspannt und öffnet das Bewusstsein. Der Text enthält Suggestionen und Formeln gegen die Angst vor Operationen. Er ist von dem Arzt ... Read more

    R309,00 or Free with Kobo Plus

  • Audiobook

    The Essential Flower Essence Handbook

    For Perfect Well-being

    by Lila Devi ...
    Narrated by Lila Devi ...

    Abridged

    11 hours 26 min

    The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art.Lila Devi is a flower essence researcher, practitioner, lecturer, and seminar ... Read more

    R383,39 or Free with Kobo Plus

  • Audiobook

    Functional Fitness: The Ultimate Guide for Your Workout Routine

    Narrated by Todd Studer ...

    Unabridged

    32 min

    Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optimal efficiency and ready for life in general?Do you want to know more about how functional fitness could improve your overall health?Functional fitness is the act of doing movements that copy everyday actions, such as lifting, stretching and balancing, that incorporates multiple muscles groups at the same time. ... Read more

    R82,10 or Free with Kobo Plus

  • Audiobook

    A Field Guide to Men's Health

    Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

    Narrated by George Newbern ...

    Unabridged

    5 hours 38 min

    DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your ... Read more

    R334,99

  • Audiobook

    Stop Smoking: Find Out The Easy Way To Stop Smoking And Overcome Nicotine Addiction

    Unabridged

    19 min

    Are you addicted to nicotine and want to stop?Have you tried and failed before and are worried that you’ll never kick the habit?There is an easy way to overcome your smoking habit and live a healthier life!Smoking is one of those vices that has progressively become less social as the years pass. Where once it was an accepted behaviour just about anywhere, now most people understand the risks ... Read more

    R82,10 or Free with Kobo Plus

  • Audiobook

    Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

    Narrated by John Hays ...

    Unabridged

    14 min

    Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines ... Read more

    R82,10 or Free with Kobo Plus

  • Audiobook

    Mental Jogging: Laufend mehr Glück & Lebensfreude

    by Katja Schütz ...
    Narrated by Claudia Urbschat-Mingues ...

    Unabridged

    57 min

    Dieses anregende Mentaltraining stärkt die Endorphinausschüttung während des Joggens und ruft einen befreiten Glückszustand hervor. Lassen Sie sich begeistern und inspirieren! Spüren Sie die pure Lebensfreude und aktivieren Sie innere Kräfte beim Laufen. Setzen Sie einfach die Kopfhörer auf und lassen Sie sich von der deutschen Synchronstimme von Angelina Jolie mit positiven Denkanstößen während ... Read more

    R211,00 or Free with Kobo Plus

  • Audiobook

    Omega 3: The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier

    Narrated by John Hays ...

    Unabridged

    27 min

    Do you want to life a long, happy and healthy life?Do you sometimes feel like you need a supplement that will help boost your body’s healing power?Omega 3 is the answer!Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves it follows that things will work properly and by maintaining a balance we avoid chronic illnesses ... Read more

    R82,10 or Free with Kobo Plus

  • Audiobook

    A Quick Guide to CBD

    Everything you need to know

    Narrated by Olivia Dowd ...

    Unabridged

    1 hour 28 min

    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness ... Read more

    R109,41

  • Audiobook

    Soul Silence

    The Path of Awakening

    Narrated by Larry Walsh ...

    Unabridged

    7 hours 32 min

    For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious? ... Read more

    R219,18 or Free with Kobo Plus

  • Audiobook

    Skandinavische Meditation und Entspannung, # 4: Bewusstseinsmeditation (Ungekürzt)

    Narrated by Jutta Seifert ...
    Series Audiobook 4 - Skandinavische Meditation und Entspannung

    Unabridged

    13 min

    Meditieren lernen - einer der besten Meditations-Coaches Dänemarks zeigt den Weg zur inneren Ruhe. Mit der 15-minütigen Bewusstseinsmeditation machen Sie Platz für alles, das Ihnen in den Sinn kommt. Das können Ihre Gefühle, Empfindungen oder Gedanken sein, allerdings ohne dabei die Konzentration auf die Atmung außer Acht zu lassen. Trine Holt Arnsberg ist psychomotorische Therapeutin und ... Read more

    R105,00 or Free with Kobo Plus

  • Audiobook

    Das Wellness-Hörbuch

    Traumhaft Entspannen mit Poesie und Musik

    Abridged

    1 hour 8 min

    Der Titel nimmt es vorweg: dieses Hörbuch nimmt Sie mit auf eine Reise der Entspannung. Beginnend mit Goethes berühmten Gedicht "Gingko Biloba" bietet es eine abwechslungsreiche Mischung von Gedichten, kurzen Parabeln, Fabeln und - natürlich viel Musik. Abschalten, sich den Worten hingeben, nachdenken - und die Musik genießen: Dafür gibt es das "Wellness-Hörbuch: Traumhaft Entspannen mit Poesie ... Read more

    R133,00

  • Audiobook

    Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    by Andrew Weil ...
    Narrated by Dennis Kleinman ...

    Unabridged

    11 hours

    Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The ... Read more

    R639,10

  • Audiobook

    Makeup

    by Hannah Martin ...
    Narrated by Hannah Martin ...

    Unabridged

    5 hours 57 min

    The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin.YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup.Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must ... Read more

    R332,33

  • Audiobook

    Acupuncture: Learn How to Reduce Your Pain and Start Healing Your Body with this Acupuncture Guide

    by T. M. Ramsden ...
    Narrated by Thomas Rose ...

    Unabridged

    36 min

    Do you suffer from chronic and unrelenting pain and are desperate for a cure?Have you heard about acupuncture but are worried that it sounds too bizarre and may not work?Do you have lots of questions before deciding to try the treatment for yourself?Acupuncture is centuries old and has formed part of traditional Chinese medicine for most of that time. It is mainly used to help with pain relief but ... Read more

    R82,10 or Free with Kobo Plus

  • Audiobook

    Sex

    by Henry Stanton ...
    Narrated by Matt Montanez ...

    Unabridged

    1 hour 25 min

    The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Read more

    R65,65 or Free with Kobo Plus

  • Audiobook

    Expecting 411, 5th Edition

    The Insider's Guide to Pregnancy and Childbirth

    Unabridged

    21 hours

    The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I ... Read more

    R584,49

    PRE-ORDER

  • Audiobook

    Doctor Chopra Says

    Medical Facts and Myths Everyone Should Know

    Abridged

    6 hours 20 min

    As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge ... Read more

    R419,92

  • Audiobook

    33 Ways To Get Rid of Parasites

    How to Cleanse Parasites for People and Pets With All Natural Methods

    Narrated by Derek Doepker ...

    Unabridged

    1 hour 20 min

    Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might ... Read more

    R182,47 or Free with Kobo Plus

  • Audiobook

    Runter mit dem Cholesterin

    Der Plan für optimale Blutfettwerte und gesunde Gefäße

    by Ulrich Laufs ...
    Narrated by Anna-Lena Lichtenau ...

    Unabridged

    5 hours 34 min

    Hohe Cholesterinwerte erfolgreich senkenJetzt aktiv werden! 60 Prozent der Deutschen haben erhöhte Cholesterinwerte. Die gute Nachricht: Mit den richtigen Maßnahmen kann man erfolgreich gegensteuern. Prof. Dr. Ulrich Laufs, Deutschlands führender Lipidexperte, zeigt in diesem fundierten Ratgeber den Weg zu dauerhaft besseren Werten und gesunden Gefäßen.Von der Analyse zur wirksamen Therapie. Der ... Read more

    R379,00 or Free with Kobo Plus

  • Audiobook

    Don´t shrink

    Es reicht

    by Mimi Mixmi ...
    Narrated by Miriam Stehling ...

    Unabridged

    3 hours 42 min

    Don't shrink – Es reicht. Von Mimi Jede Stunde stirbt in Deutschland statistisch gesehen ein Mensch durch Suizid. Nicht durch Krebs. Nicht durch einen Unfall. Durch eine psychische Erkrankung, die nicht rechtzeitig gesehen, nicht rechtzeitig ausgesprochen wurde. Und trotzdem reden wir nicht darüber. Nicht wirklich. Wir kennen die Namen. Robert Enke. Kurt Krömer. Torsten Sträter. Menschen mit ... Read more

    R219,00 or Free with Kobo Plus

  • Audiobook

    Neuro-Flow: Der Vagusnerv

    Dein Schalter für Fokus – Wie du über den Körper dein Gehirn steuerst

    Narrated by Alexander (AI) ...
    Series Audiobook 7 - Neuro-Flow

    Unabridged

    42 min

    Fühlst du dich oft getrieben, kannst schwer abschalten oder leidest unter innerer Unruhe? In einer Welt voller Leistungsdruck ist chronischer Stress fast normal geworden. Doch was wäre, wenn der Schalter für Gelassenheit und High Performance direkt in deinem Körper liegt? Dieses Hörbuch öffnet dir die Augen für den Vagusnerv, die wichtigste Datenleitung zwischen deinem Körper und deinem Gehirn ... Read more

    R106,85