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Showing results for "allison post"

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The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

2018

EN

A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut ...

PriceR 289,79

The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

Unabridged

7 hours 8 min

2019

EN

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the m...

PriceR 706,21

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You Have The Magic

Harness the Power of Your Mind to Transform Your Reality

Unabridged

7 hours 9 min

2025

EN

"Prepare to have your life changed"Kathrin Zenkina, manifestation expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you to achieve your dreams and live the life you've always wanted? While it may sound like magic, science backs this one up: through neuroscience-supported practices for rewiring our brains and subconscious minds, we can change our lives. In fact, many are already doing it....

PriceR 611,41

Unabridged

5 hours 34 min

2023

EN

Leah Elson draws upon her wildly popular web series, 60 Seconds of Science, in this highly entertaining and visually appealing giftable book of real-world scientific questions and answers.How does DNA work?Does chicken noodle soup actually help with being sick?When cats purr, what is actually making the noise?Does singing to plants really help them grow?Is it possible to clone a woolly mammoth?In the vein of Randall Munroe’s What If? and p...

PriceR 323,96

Get The F*ck Out Your Own Way

A Guide to Letting Go of the Sh*t that's Holding You Back

Narrated by
MJ Harris

Unabridged

7 hours 37 min

2024

EN

It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.”MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your shit together.MJ knows you need help—whether financial, spiritual, or in a relationship—but because you never learned how to pr...

PriceR 440,99

The Leader's Journey

Transforming Your Leadership to Achieve the Extraordinary

Unabridged

4 hours 57 min

2024

EN

No one gives you a manual for how to be a great leader. Enter leadership expert Donna Lichaw. Drawing on psychology, neuroscience, design thinking, and her years of experience coaching business leaders from the likes of Amazon, Disney, Google, and Mastercard, Lichaw's tried-and-true leadership development methods will empower you to activate your superpowers, achieve your mission, and bring your team along for the ride.In this actionable four-part framework, you'll learn:● ...

PriceR 248,27

Taylor's Version

The Poetic and Musical Genius of Taylor Swift

Unabridged

10 hours 11 min

2025

EN

An original exploration and celebration of Taylor Swift, the world's biggest music star, as taught at the world's most prestigious university.One of the biggest stars in the world, Taylor Swift became so popular for many reasons - but first and last thanks to her songs. In Taylor's Version, award-winning literary critic Professor Stephanie Burt charts the extraordinary journey from Swift's teen country debut to her most recent record-breaking achievement a...

PriceR 611,41

The New Millionaire's Playbook

7 Keys to Unlock Freedom, Purpose, and Abundance

Narrated by
Gordy Bal

Unabridged

5 hours 49 min

2023

EN

Thoughts are the most powerful investments we have. As a New Millionaire, your measurement of success is impact, not money. We positively impact one million lives, starting with our own. Our actions are in concert with a Conscious Thought Revolution, where health is wealth and financial abundance flows as we live our purpose. A Conscious Thought Revolution is a mission to wake up, become aware of how our thoughts create our reality, and break through outdated paradigms to pave a new way fo...

PriceR 267,58

Take Care of Your Type

An Enneagram Guide to Self-Care

Unabridged

6 hours 42 min

2020

EN

Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities.In Take Care of Your Type, Enn...

PriceR 382,06

The Art of Doing

A Guide to Getting Motivated, Getting Unstuck and Getting It Done

Unabridged

5 hours 19 min

2025

EN

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and changed his entire outlook. Rather than a singular focus on achieving a g...

PriceR 458,51

Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

Unabridged

4 hours 39 min

2017

EN

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things you've done to create positive change haven't worked long-term Why you keep recreati...

PriceR 191,13

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

Unabridged

6 hours 2 min

2018

EN

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties si...

PriceR 286,69