Showing results for "mark epstein"

A revolutionary and enduring road map to a healthy emotional life.The benefits of meditation practices like mindfulness and deep breathing are widely recognised by mainstream therapists. But what does Buddhist insight actually look like, how does it intersect with classic Western psychotherapy and what can a synthesis of both traditions offer us?In this landmark book, updated with a new preface, acclaimed psychotherapist Dr Mark Epstein lays out the path to...

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, ea...

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.Going to Pieces Without Falling...

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight actually look like, how does it intersec...

A noted biographer and poet illuminates the unique woman who wrote the greatest American love poetry of the twentieth centuryWhat Lips My Lips Have Kissed is the story of a rare sort of American genius, who grew up in grinding poverty in Camden, Maine. Nothing could save the sensitive child but her talent for words, music and drama, and an inexorable desire to be loved. When she was twenty, her poetry would make her famous; at thirty she would be loved by readers the world ...

The dramatic story of a founding father, his illegitimate son, and the tragedy of their conflict during the American Revolution—from the acclaimed author of The Lincolns.Ben Franklin is the most lovable of America’s founding fathers. His wit, his charm, his inventiveness—even his grandfatherly appearance—are legendary. But this image obscures the scandals that dogged him throughout his life. In The Loyal Son, award-winning historian Daniel Mark Ep...

Daniel Mark Epstein’s poetry has been in the public eye for nearly sixty years, since the magazine publication of the poems in his groundbreaking first book, No Vacancies in Hell (1973). Critics praise the erotic and spiritual lyricism of his poetry, as well as its power in capturing crucial moments of American history in dramatic monologues, including prize-winning portraits of a yellow fever epidemic and Henry Adams’s tragic marriage.Of The Traveler’s Calendar (...

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a student of Buddhism and of how Bu...

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to the Passions begins with an exploration of the...

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely studied. In the last 20 years, immense strides have been made in tr...

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.” But what about those of us with higher aspirations? Where do we find the tools we need to heal—and then go further— to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world’s greatest psychologists—the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of mode...