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Altern Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Altern? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 811 Ergebnissen angezeigt
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  • Hörbuch

    Dein Wegweiser zu Langlebigkeit & Vitalität

    Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

    von Frederic Rosenfeld …
    Erzählt von Jorin Weidenstein (AI) …

    Ungekürzt

    3 Stunden 27 Min.

    Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen … Lesen Sie mehr

    € 9,95

  • Hörbuch

    Revolutionary Longevity Guide

    Restore Aging Brain, Complete Restore of Aging Symptoms

    von Susan Zeppieri …
    Erzählt von David Van Der Molen …

    Ungekürzt

    1 Stunde 37 Min.

    Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like … Lesen Sie mehr

    € 9,25

  • Hörbuch

    ANTI-AGING GUIDE GUIDE TO STAYING YOUNG

    von Susan Zeppieri …
    Erzählt von Digital Voice Mike G …

    Ungekürzt

    3 Stunden 29 Min.

    This audiobook is narrated by a digital voice.Your skin naturally gets less elastic and more delicate as you age. Your skin becomes drier and wrinkled as the natural oils that keep it moisturized are produced less. Your skin's deeper layers of fat become thinner. Skin becomes sagging and loose as a result, and wrinkles and fissures become more obvious. Aging is what causes this. It's normal for … Lesen Sie mehr

    € 23,14

  • Hörbuch

    Brain Body Food

    The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk

    von Ngaire Hobbins …
    Erzählt von Ngaire Hobbins …

    Ungekürzt

    7 Stunden 23 Min.

    In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.Most popular health and eating plans are ideal for those in their 20s, 30s and 40s, but can be anything from unhelpful to downright harmful if you are heading … Lesen Sie mehr

    € 9,21

  • Hörbuch

    Longevity

    can new scientific discoveries prolong our lives?

    von Langston Laurence …
    Erzählt von Atherton Cooper …
    Serien Hörbuch 1 - Longevity

    Ungekürzt

    1 Stunde 14 Min.

    Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.Longevity is closely tied to the concept of healthy aging, which emphasizes maintaining physical, mental, and … Lesen Sie mehr

    € 23,14

  • Hörbuch

    Vantagem da Menopausa, A

    O Guia com Base na Ciência para Hormônios, Clareza Mental e Vitalidade Duradoura

    von Liana Theravell …
    Erzählt von Voz Digital Priscila G …

    Ungekürzt

    4 Stunden 56 Min.

    Este audiolivro é narrado por uma voz digital.Pare de sobreviver à menopausa e comece a usá-la como o seu maior superpoder biológico para ter saúde, vitalidade e um propósito renovado.Disseram-lhe que os afrontamentos, a névoa mental e o ganho de peso são um declínio inevitável. Sente-se uma estranha no seu corpo, a lutar contra noites sem dormir? Estes sintomas não são o fim; são o sinal de que o … Lesen Sie mehr

    € 15,69

  • Hörbuch

    Smart Muscles Smart Brain

    Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

    von Emily Harrison …
    Erzählt von Emily Harrison …

    Ungekürzt

    3 Stunden 22 Min.

    Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... … Lesen Sie mehr

    € 14,99

  • Hörbuch

    The Art of Aging

    A Doctor's Prescription for Well-Being

    von Sherwin B. Nuland …
    Erzählt von Arthur Morey …

    Ungekürzt

    9 Stunden 11 Min.

    In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the … Lesen Sie mehr

    € 18,52

  • Hörbuch

    Skal du ta' det hele med dig? Gør plads til næste kapitel i tide

    von Abelone Glahn …
    Erzählt von Nanna Wendt Sølvsteen …

    Ungekürzt

    6 Stunden 11 Min.

    At flytte fra større til mindre efter et fyldt liv kan være svært. Man skal sortere, men man skal også tage afsked og lukke en dør for at sige goddag til livets næste og måske sidste kapitler. Bogen "Skal du ta' det hele med dig?" hjælper dig på vej i processen. En så stor beslutning kan både komme let eller kræve et tilløb. Det er en god idé at flytte i tide, mens helbred, kræfter og lysten til … Lesen Sie mehr

    € 8,13

  • Hörbuch

    The Ultimate Guide to a Happy Life in Retirement

    Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

    von Romek Hanys …
    Erzählt von Zachary Locklear …
    Serien Hörbuch 2 - TheUlt

    Ungekürzt

    5 Stunden 39 Min.

    Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired … Lesen Sie mehr

    € 10,66

  • Hörbuch

    Ageless Secrets Bundle, 2 in 1 Bundle

    The Age Fix and Timeless Beauty

    von Jeanine Roth, Glenis France …
    Erzählt von Deedee Ash …

    Ungekürzt

    53 Min.

    Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best … Lesen Sie mehr

    € 7,58

  • Hörbuch

    Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

    von Tina Hershen …
    Erzählt von Tanya Neihardt …

    Ungekürzt

    57 Min.

    Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well … Lesen Sie mehr

    € 4,17

  • Hörbuch

    The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

    von Louis Sinclair …
    Erzählt von Jason Belvill …

    Ungekürzt

    3 Stunden 32 Min.

    Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, … Lesen Sie mehr

    € 10,77

  • Hörbuch

    This Chair Rocks

    A Manifesto Against Ageism

    von Ashton Applewhite …
    Erzählt von Ashton Applewhite …

    Ungekürzt

    8 Stunden 45 Min.

    “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author … Lesen Sie mehr

    € 23,14

  • Hörbuch

    Dark Psychology and Manipulation

    Use the Ultimate Guide to Learn NLP to Analyze and Manipulate People, Mind Control, Emotional Influence and Persuasion

    von Max Steam …
    Erzählt von Dave Write …

    Ungekürzt

    3 Stunden 6 Min.

    The Ultimate Guide To Dark Psychology & Manipulation: Learn How To Resist Manipulation And Get Inside Other People’s Heads!Would you like to learn more about all the different types of manipulation and dark psychology? Learn how to become resistant to manipulators but also make others do what you want them to!This book will teach you all the necessary skills you need and obtain the tools to grow … Lesen Sie mehr

    € 11,10

  • Hörbuch

    Value of Wrinkles, The

    A Young Perspective on How Loving the Old Will Change Your Life

    von Isabel Tom …
    Erzählt von Michele Venlee …

    Ungekürzt

    5 Stunden 18 Min.

    That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and … Lesen Sie mehr

    € 13,88

  • Hörbuch

    The Growing Pains of Jennifer Ebert, Aged 19 Going on 91

    The feel good, uplifting comedy

    von David M. Barnett …
    Erzählt von David Thorpe …

    Ungekürzt

    12 Stunden 2 Min.

    This title was previously published in 2018 with the original title, 'The Lonely Hearts Cinema Club''The characters jump right off the page and into your heart.' Reader reviewNineteen-year-old Jennifer is regretting her hasty move into Sunset Promenade, an unusual retirement home taking in students to save money. Despite their differences in age, Jennifer and the older residents thrive and embark … Lesen Sie mehr

    € 23,14

  • Hörbuch

    Age Strong, Live Well

    The Senior's Handbook for Physical, Mental, and Emotional Wellness

    von Valerie Hawthorne …
    Erzählt von Ethan Maxwell …

    Ungekürzt

    2 Stunden 30 Min.

    Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and … Lesen Sie mehr

    € 16,65

  • Hörbuch

    Midlife Crisis

    Facts, Myths, and Pitfalls to Avoid

    von Horton Knight …
    Erzählt von Sarah Owens …

    Ungekürzt

    1 Stunde

    Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth … Lesen Sie mehr

    € 3,69

  • Hörbuch

    Stop Being Jealous - Mindful Meditation & Affirmations

    von Joel Thielke …
    Erzählt von Rachael Meddows …

    Ungekürzt

    2 Stunden 59 Min.

    Stop jealousy in its tracks, and quiet that voice of doubt in your mind. Now is the time to embrace confidence, trust, and self-worth, and get rid of envy with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Stop the spin of jealousy- Increased confidence- Positive self-beliefs and quieting self-doubt- Stress relief- … Lesen Sie mehr

    € 9,34

  • Hörbuch

    Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    von Chip Conley …
    Erzählt von Chip Conley …

    Ungekürzt

    5 Stunden 17 Min.

    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if … Lesen Sie mehr

    Zuvor € 16,99 Jetzt € 14,99

  • Hörbuch

    Wake Up Your Body and Brain

    von Sandra Bradshaw …
    Erzählt von Sandra Bradshaw …

    Ungekürzt

    1 Stunde 35 Min.

    Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.This book contains a goldmine of ideas that will assist your brain … Lesen Sie mehr

    € 8,35

  • Hörbuch

    Mental Health and Cognitive Care: Sharpen Your Mind and Protect Your Emotions

    von Dizzy Davidson …
    Erzählt von Digital Voice Alistair G …
    Serien Hörbuch 3 - The Golden Years: Empowering Seniors for a Fulfilling Life

    Ungekürzt

    2 Stunden 6 Min.

    This audiobook is narrated by a digital voice. Empower Your Mind. Protect Your Emotions. Thrive in Your Golden Years! Aging doesn't have to mean slowing down. "Mental Health and Cognitive Care - Sharpen Your Mind and Protect Your Emotions" is your ultimate guide to preserving mental sharpness, cultivating emotional strength, and living life to the fullest. Designed with seniors in mind, this book … Lesen Sie mehr

    € 9,21

  • Hörbuch

    Release

    A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

    von Juliana Leamen …
    Erzählt von Juliana Leamen …

    Ungekürzt

    3 Stunden 44 Min.

    If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your … Lesen Sie mehr

    € 13,88