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Sucht eBooks

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  • Süchtig

    Von Alkohol bis Glücksspiel: Abhängige erzählen

    von Lorenz Gallmetzer …
    Lorenz Gallmetzer war jahrelang ORF-Korrespondent in Washington und Paris, und er war Alkoholiker. In Kalksburg, der größten Suchtklinik Europas, gelang ihm der Entzug. Dort traf er auf Menschen, die wie er den Kampf gegen die Sucht nicht aufgegeben haben. Etwa B.S., gutbürgerliche Ehefrau eines Anästhesisten, die zu trinken begann, nachdem ihr Mann Selbstmord begangen hatte. Oder C.K., leitender … Lesen Sie mehr

    € 16,99

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    von Allen Carr …
    **MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and … Lesen Sie mehr

    € 9,49

  • The Easy Way to Stop Smoking

    von Allen Carr …
    Serien Buch 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and … Lesen Sie mehr

    € 14,29

  • The Recovering

    Intoxication and its Aftermath

    von Leslie Jamison …
    Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to describe, but hard to explore. Yet in The Recovering, Leslie Jamison draws on her own life and the lives of addicts of extraordinary talent - John Cheever, John Berryman, Jean Rhys and Amy Winehouse … Lesen Sie mehr

    € 14,18

  • Nüchtern betrachtet war's betrunken nicht so berauschend

    Ein befreiendes Experiment

    von Susanne Kaloff …
    ***Selbst Scheißtage sind nüchtern besser!***Susanne Kaloff trinkt keinen Alkohol mehr. Warum? Nicht weil ihr Doktor besorgt dazu riet, sondern weil sie freiwillig rausfinden wollte, wie dieses launenhafte Leben eigentlich nüchtern schmeckt, wie sich Stimmungen ohne Betäubung und Situationen ohne Verstärker anfühlen. Vor allem aber wollte sie dringend wissen: Wer bin ich eigentlich ohne einen … Lesen Sie mehr

    € 12,99

  • Nichtraucher!

    Der Ratgeber

    von Stan Lougani …
    Schätzungen zu Folge stirbt alle 10-15 Sekunden weltweit ein Mensch am Rauchen. Grund genug für einen eBook-Ratgeber. Das "Nichtraucher eBook" gibt nicht nur zahlreiche Antworten auf die Frage, wie Raucher sich das Rauchen abgewöhnen können. Das eBook leistet mehr. Es geht vor allem immer wieder auf die vielen Gefahren des Rauchens ein. Alleine diese beängstigenden Fakten lassen schon jeden … Lesen Sie mehr

    € 2,99

  • The Fifth Vital

    von Mike Majlak, Riley J. Ford …
    Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, … Lesen Sie mehr

    € 7,00

  • Allen Carr’s The Little Book of Quitting

    von Allen Carr …
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing … Lesen Sie mehr

    € 2,19

  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    von Judson Brewer …
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is … Lesen Sie mehr

    € 16,71

  • In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    von Gabor Maté MD …
    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe … Lesen Sie mehr

    € 10,66

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    von Chloe Walsh …
    Serien series The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to … Lesen Sie mehr

    € 5,99

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    von Chloe Walsh …
    Serien series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader … Lesen Sie mehr

    € 6,49

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    von Darlene Lancer …
    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, … Lesen Sie mehr

    € 14,22

  • The Easy Way for Women to Stop Drinking

    von Allen Carr …
    Serien Buch 75 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their … Lesen Sie mehr

    € 10,99

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    von Clare Pooley …
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... … Lesen Sie mehr

    € 4,49

  • How Al-Anon Works

    for Families & Friends of Alcoholics

    von Al-Anon Family Groups …
    Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. … Lesen Sie mehr

    € 9,25

  • Alkoholsucht nachhaltig überwinden

    Mit einfachen psychologischen Tricks Schritt für Schritt zu einem Leben ohne Alkohol, Alkoholismus und Alkoholabhängigkeit für Alkoholiker und Angehörige

    von Marten Pipetz …
    Haben Sie sich und Ihr Verhalten in letzter Zeit reflektiert und Ihnen ist aufgefallen, dass sich Ihr Alkoholkonsum erhöht hat? Gab es kürzlich viele Partys, Geburtstage und sonstige Anlässe zum Trinken? Gibt es Momente, in denen Sie denken: ,,Zum Feierabend ein Bier'', oder ,,Ein Glas Wein geht noch, der Tag war wirklich stressig''? Oder fühlen Sie sich, als könnten Sie keinen Spaß mehr ohne … Lesen Sie mehr

    € 2,99

  • How to Murder Your Life

    von Cat Marnell …
    'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic-in-training who guzzled warm Veuve Clicquot after work alone in my boss’s office with the door closed; a conniving and … Lesen Sie mehr

    € 11,99

  • Self Recovery

    4 Body Applications, #1

    von M. Dawam Fikri …
    Serien Buch 1 - 4 Body Applications
    This book is perfect for people who experience:Often hesitant, lack of confidence, often anxious, slow decision-making, not focus, off control, grumpy, lack of attention, sluggish in work, negligent or careless etc.Or people who want to improve themselves after stop using drugs.Also very well read by:Potential leaders, prospective employers, prospective head of household, prospective mothers, … Lesen Sie mehr

    Kostenlos

  • The Unexpected Joy of Being Sober

    von Catherine Gray …
    Serien series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... … Lesen Sie mehr

    € 6,99

  • On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety

    von Kimberly Kearns …
    The true story of a wife and mother's descent into alcohol addiction—a harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights—and her triumphant emergence into the light of recovery.Before she stopped drinking for good, Kim was lying to herself and everyone she knew about her daily habit-sneaking morning sips of vodka behind her husband's back, emptying … Lesen Sie mehr

    € 5,49

  • Sober Curious

    The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

    von Ruby Warrington …
    “Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a … Lesen Sie mehr

    € 9,99

  • Dejar de fumar es facilísimo

    Con PNL y el método del conteo de Maribel Gómez

    von María isabel Gómez …
    Dejar de fumar es facilísimo nos dirige hacia una salida liberadora de una adicción que afecta a muchos: “el tabaquismo”. Miles de personas han dejado de fumar con el Método del Conteo y con las técnicas de PNL. La fórmula que se descifra en este libro guiará paso a paso al fumador hacia la libertad que permite una vida sin esclavitud.En la actualidad, el deseo de terminar con la adicción a la … Lesen Sie mehr

    € 4,99

  • How to Heal Your Inner Child

    Overcome Past Trauma and Childhood Emotional Neglect

    von Simon Chapple …
    'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe … Lesen Sie mehr

    € 3,99