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Sucht eBooks

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  • Süchtig

    Von Alkohol bis Glücksspiel: Abhängige erzählen

    von Lorenz Gallmetzer …
    Lorenz Gallmetzer war jahrelang ORF-Korrespondent in Washington und Paris, und er war Alkoholiker. In Kalksburg, der größten Suchtklinik Europas, gelang ihm der Entzug. Dort traf er auf Menschen, die wie er den Kampf gegen die Sucht nicht aufgegeben haben. Etwa B.S., gutbürgerliche Ehefrau eines Anästhesisten, die zu trinken begann, nachdem ihr Mann Selbstmord begangen hatte. Oder C.K., leitender … Lesen Sie mehr

    € 16,99

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    von Allen Carr …
    **MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and … Lesen Sie mehr

    € 9,49

  • Nüchtern betrachtet war's betrunken nicht so berauschend

    Ein befreiendes Experiment

    von Susanne Kaloff …
    ***Selbst Scheißtage sind nüchtern besser!***Susanne Kaloff trinkt keinen Alkohol mehr. Warum? Nicht weil ihr Doktor besorgt dazu riet, sondern weil sie freiwillig rausfinden wollte, wie dieses launenhafte Leben eigentlich nüchtern schmeckt, wie sich Stimmungen ohne Betäubung und Situationen ohne Verstärker anfühlen. Vor allem aber wollte sie dringend wissen: Wer bin ich eigentlich ohne einen … Lesen Sie mehr

    € 12,99

  • Nichtraucher!

    Der Ratgeber

    von Stan Lougani …
    Schätzungen zu Folge stirbt alle 10-15 Sekunden weltweit ein Mensch am Rauchen. Grund genug für einen eBook-Ratgeber. Das "Nichtraucher eBook" gibt nicht nur zahlreiche Antworten auf die Frage, wie Raucher sich das Rauchen abgewöhnen können. Das eBook leistet mehr. Es geht vor allem immer wieder auf die vielen Gefahren des Rauchens ein. Alleine diese beängstigenden Fakten lassen schon jeden … Lesen Sie mehr

    € 2,99

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    von Chloe Walsh …
    Serien series The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to … Lesen Sie mehr

    € 5,99

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    von Chloe Walsh …
    Serien series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader … Lesen Sie mehr

    € 6,99

  • The Easy Way to Stop Smoking

    von Allen Carr …
    Serien Buch 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and … Lesen Sie mehr

    € 14,29

  • The Recovering

    Intoxication and its Aftermath

    von Leslie Jamison …
    Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to describe, but hard to explore. Yet in The Recovering, Leslie Jamison draws on her own life and the lives of addicts of extraordinary talent - John Cheever, John Berryman, Jean Rhys and Amy Winehouse … Lesen Sie mehr

    € 14,18

  • Der Weg zum Nichtraucher

    von Joachim Hoier …
    Ein ideales Nachschlagewerk für ihr Smartphone. In 15 Leseminuten zum Nichtraucher... wenn Sie es wirklich wollen. Das kann nur von einer Sekunde zur anderen passieren. "Ich rauche die letzte Zigarette, dann bin ich Nichtraucher. Leider nicht so leicht, doch im Grundsatz richtig." (eine ideale Anleitung ) … Lesen Sie mehr

    € 0,99

  • One Breath at a Time

    Buddhism and the Twelve Steps

    von Kevin Griffin …
    Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically … Lesen Sie mehr

    € 10,11

  • Platzspitzbaby

    Meine Mutter, ihre Drogen und ich

    von Michelle Halbheer, Franziska K. Müller …
    Michelle Halbheer wuchs bei einer schwer drogenabhängigen Mutter auf, die Ende der Achtzigerjahre auf dem Zürcher Platzspitz verkehrte, der als »Needle Park« traurige internationale Berühmtheit erlangte. Ihre Kindheit überlebte sie nur knapp. Mit ihrem Buch möchte Michelle Halbheer auf das Schicksal der vergessenen Kinder aufmerksam machen, denn das Problem ist aktueller denn je: In Deutschland … Lesen Sie mehr

    € 11,99

  • To Hell & Back

    How to Have Feelings & Stay Sober at the Same Time

    von Jasmin Rogg …
    To Hell & Back is a self-help book about alcoholism, addiction, and recovery. On the basis of her personal and professional experience and interviews with “Thirteen Alcoholics” the author offers understanding of the affliction and recovery as the way out. The subtitle summarizes the subject matter “How to Have Feelings & Stay Sober at the Same Time” which the alcoholic experiences as the core of … Lesen Sie mehr

    € 9,43

  • 12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an

    Avoiding Relapse and Choosing Emotional Sobriety through Self-Awareness and Right Action

    von Allen Berger, Ph. D. …
    Serien series Berger 12
    A bundle of two ebooks by recovery expert Dr. Allen Berger to help you avoid pitfalls and be proactive in your recovery journey.12 Stupid Things That Mess Up Recovery contains concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self … Lesen Sie mehr

    € 15,24

  • On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety

    von Kimberly Kearns …
    The true story of a wife and mother's descent into alcohol addiction—a harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights—and her triumphant emergence into the light of recovery.Before she stopped drinking for good, Kim was lying to herself and everyone she knew about her daily habit-sneaking morning sips of vodka behind her husband's back, emptying … Lesen Sie mehr

    € 5,49

  • A Clean Mess

    A Memoir of Sobriety After a Lifetime of Being Numb

    von Tiffany Jenkins …
    NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to … Lesen Sie mehr

    € 4,50

  • We Are the Luckiest

    The Surprising Magic of a Sober Life

    von Laura McKowen …
    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . … Lesen Sie mehr

    € 9,45

  • How to Heal Your Inner Child

    Overcome Past Trauma and Childhood Emotional Neglect

    von Simon Chapple …
    'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe … Lesen Sie mehr

    € 3,99

  • The Outrun

    von Amy Liptrot …
    Serien series Canons
    NOW A MAJOR FILM STARRING SAOIRSE RONANWITH A NEW AFTERWORD FROM THE AUTHORTHE SUNDAY TIMES TOP TEN BESTSELLERWINNER OF THE PEN ACKERLEY PRIZE AND THE WAINWRIGHT PRIZEAfter spending her twenties in London, Amy Liptrot returns to her home in Orkney where she comes to terms with the addiction that has consumed the past decade of her life. On the remote island, Amy spends her mornings sw... … Lesen Sie mehr

    € 9,34

  • The Freedom Model for Addictions

    Escape the Treatment and Recovery Trap

    von Steven Slate, Mark W Scheeren, Michelle L Dunbar …
    Do you want an addiction – a lifelong diagnosis – or do you want to see yourself as having a habit that you can solve completely? Your answer tells you if The Freedom Model for Addictions is the answer you have been looking for.The Freedom Model debunks the addiction disease concept as well as the idea that “recovery” is needed after you’ve decided to abstain or moderate your use. Much of the … Lesen Sie mehr

    € 11,65

  • The Fifth Vital: A Prelude

    von Mike Majlak, Riley J. Ford …
    A FREE PRELUDE TO THE FIFTH VITALMike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, … Lesen Sie mehr

    € 0,99

  • Conquering Shame and Codependency

    8 Steps to Freeing the True You

    von Darlene Lancer …
    Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, … Lesen Sie mehr

    € 14,22

  • The Unexpected Joy of Being Sober

    von Catherine Gray …
    Serien series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... … Lesen Sie mehr

    € 6,99

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    von Holly Glenn Whitaker …
    *The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking*_____________'An incredible read' - Chrissy Teigen'Has the power to change your relationship with your entire life' - Glennon Doyle'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari_____________<... … Lesen Sie mehr

    € 10,88

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    von Clare Pooley …
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... … Lesen Sie mehr

    € 4,49