Showing results for "burch"

Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness is at least as effective as the most commonly prescribed painkillers such as Tramadol and codeine. A recent study published in the Journal of Neuroscience demonstrated that it i...

The Expansion Code is a transformational guide for ambitious leaders, coaches, and high-level achievers who are ready to break free from hidden patterns and step into the fullest expression of who they are.This book reveals the internal codes that unlock sustainable success-not by pushing harder, but by rewiring the subconscious beliefs, identity structures, and emotional reactions that quietly limit growth. Through powerful tools like the Trigger Response Method™ and the ...

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription paink...

Smoke and cure everything from store-bought meats to freshly harvested fish and game!Drawing on more than forty years of experience smoking everything from succulent salmon to whole hogs, award-winning outdoor writer and photographer Monte Burch presents this practical handbook for anyone who wants to make their own smoked or cured products.The Complete Guide to Smoking and Salt Curing introduces beginners to the ancient art of preserving meat, fis...

Ever wonder what you would do if stressed and an answer is presented to you, but not necessarily an ethical one? Would you give into the temptation? Could you justify breaking the rules just this one time? Well, here is your chance to follow our four college students and see if you would make the same choices they did.What would you do?

Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness is at least as effective as the most commonly prescribed painkillers such as Tramadol and codeine. A recent study published in the Journal of Neuroscience demonstrated that it is more e...

One contrary ghost, two women, three triangles, four children: What You Don't Know is a bisexual love story from the Music City, the Blueridge Mountains and the Bay Area.Chloe, beautiful, whip-smart, flees a difficult childhood and sexual betrayal to the Bay Area where she falls in love with a woman. Afraid of this love, she devotes herself to making money instead. At 29 she moves to Nashville and meets Peter, a producer whose wife Angie recently died. Angie still seems to...

Now, with The Complete Guide to Making Sausages, you can impress your family and friends by making all types of sausages in the comfort of your own kitchen. In an easy to follow manner, writer-outdoorsman Monte Burch explains how to make sausages using wild game and store-bought meats like pork, chicken, and beef. Learn to make all sorts of delicious variations, including bratwurst, bologna, pepperoni, salami, liver, and smoked sausages. With his advice, you can perfect and master...

Growing your own food is a hot topic today because of the high cost of transporting food long distances, the heightened problem of diseases caused by commercially grown foods, concerns of the overuse of chemicals in mass food production, and the uncertain health effects of GMOs. Many people-from White House executives to inner-city kids-have recently discovered the benefits of homegrown vegetables and fruits. Community gardens, and even community canning centers, are increasingly popular a...

Magical realism meets Southern Gothic in this commanding young adult debut from Ciera Burch about true love, the meaning of home, and the choices that haunt us.Welcome to Coldwater. Come for the ghosts, stay for the drama.Jericka Walker had planned to spend the summer before senior year soaking up the sun with her best friend on the Jersey Shore. Instead she finds herself in Coldwater, Maryland, a small town with a dark and complicated past where h...

In this free illustrated short story from the popular Halflings series by Heather Burch, Nikki and the Halflings team intercept important information regarding the kidnapping of Hollywood's hottest teen celebrity, Mandy Mosen. Will they be able come to the young starlet's aide in time, or is Mandy's fifteen minutes of fame about to end? Includes a bonus first chapter from Guardian, the next full novel in the Halflings series!

Stop working for the man – break free and make sure you’re getting paid what you’re worthStop slogging away 9 – 5 for a set salary (plus the overtime you inevitably do and don’t get any credit for). Abandon the day job and go it alone. Start doing what you want to do, when you want to do it. There are currently 4 million self-employed people in the UK –be one of them, join them, set yourself free. It’s not about becoming an entrepreneurial whiz-kid, it’s about work...