In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to pa...

The truth about performance beyond the 10,000-hour theory.Are champions born or made? In The Sports Gene, investigative journalist David Epstein unpacks the decades-long debate about nature versus nurture in human performance. Drawing on genetics, physiology and psychology, Epstein explores how elite athletes push the limits of body and mind - from the DNA variations that enhance endurance to the training cultures that mou...

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine fro...

Mind for Sport, the Tool Book for Sports Psychology has been written to bring the proven techniques to allow you to gain control over your mind, and to let it be free to compete at the best level possible.It shows you how toTake control of your beliefs and emotionsSet winning exciting goalsPrepare for successUse learning and review to build a strong basis for successGives tools for relaxation, visualisation, focus and more.Helps to overcom...

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revo...

'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football should be played.His departure also marked the end of a personal odyssey, which had begun alm...

The bestselling inspirational book in which the author reunites with a childhood football hero, now a minister and coach, and witnesses a revelatory demonstration of the true meaning of manhood—Season of Life is a book that “should be required reading for every high school student in America and every parent as well” (Carl Lewis, Olympic champion).Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches ...

'I went as hard as I could for as long as I could'When Tomás Ó Sé retired from the Kerry senior panel in 2013, he did so as one of the longest-serving players in intercountry history and one of its most prolific winners. 'Tomás epitomised everything that Kerry football is all about. His commitment, determination and never say die attitude were plainly visible every time he took to the pitch. He was a warrior and the best wing back that I have seen play the game.'Éamonn Fitzmaurice, Kerry s...

When Dublin footballer Philly McMahon lost his older brother John in 2012, it brought to an end a painful decade, during which John had slipped from the family circle into a deteriorating cycle of addiction. The effects were personally devastating, but amidst the loss there was a glimmer of hope, of opportunity, and what ultimately became the starting point for a journey of remarkable self-discovery. In this profound and inspirational memoir, McMahon traces his and John's paths, from his e...

What can Roger Federer teach us about the secret of longevity?What do the All Blacks have in common with improvised jazz musicians?What can cognitive neuroscientists tell us about what happens to the brains of sportspeople when they perform?And why did Johan Cruyff believe that beauty was more important than winning?Matthew Syed, the 'Sports Journalist of the Year 2016', answers these questions and more in a fascinating, wide-ranging and provoc...

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and u...

Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches not only occupy a critical leadership position in the athletic setting, but their influence can extend into other areas of life as well.Sport Psychology for Youth Coaches is a practi...