As a fitness advocate, Tim Robards gets the importance of diet in achieving and maintaining a strong healthy body. As a practicing chiropractor, he knows that people struggle to find easy-to-understand information about what to eat. In response, and to complement his fitness app, The Robards Method, Tim has developed his unique eating plan.The 7:2:1 Plan is not about counting calories or avoiding food groups. It is a beautifully simple formula of eating

JavaScript is one of the most powerful programming languages on the web! With it, you can build highly dynamic websites and apps (including both frontend and backend development!).Have you ever wanted to learn Angular, React, Vue or Node.js? A solid understanding of JavaScript fundamentals will make picking up JS frameworks a breeze!We cover it all from basic Syntax & Structure, Variables and Data Types to the Document Object Model (the DOM), Arrays, Functions, Loops, and O...

Are you ready to take your web development skills to the next level?The Getting SASSY guide will take you there! By learning SASS, your front-end development will be much more organized, faster and highly maintainable.We'll cover the basics from variables, nesting, mixins, for/each loops and much more! We'll also take an in-depth look at how to structure your projects, as well as how to go about creating a build process that you can use for all your future projects!...

Whether you're completely new to freelancing or are looking to level up your existing skills. I'll teach you everything you need to know to become a successful freelancer.Learn everything you need to know to build a successful freelancing business from the ground up, including:✔️ Where you should start✔️ How to attract clients✔️ How to set your worth✔️ How to build your reputation✔️ Write professional proposals and email✔️ Make a bull...

Whether you're new to web development or a more seasoned developer looking to refine your skills. The CSS Guide will take you from beginner to expert!We'll cover the basics from specificity & selectors right through to the modern layout methods of Flexbox & Grid. We'll also be diving into advanced topics such as CSS animation, architecture & more!

Node.js. It’s the latest in a long line of “Are you cool enough to use me?” programming languages, APIs, and toolkits. In that sense, it lands squarely in the tradition of Rails, and Ajax, and Hadoop, and even to some degree iPhone programming and HTML5.Dig a little deeper, and you’ll hear that Node.js (or, as it’s more briefly called by many, simply “Node”) is a server-side solution for JavaScript, and in particular, for receiving and responding to HTTP requests. If that doesn’t c...

Do you love writing content for your blog?Would you like to earn an income from our writing?Do you want to set up your blogpage to maximize engagement with present and future customers?**Today you can start a successful, and profitable blog!Just follow this guide and follow the step by step info:**Blogging BasicsPlatforms, paid or free?

**BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIETThe CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.**Written for easy implementation at home, this book contains:- a straightforward scientific explanation of why and how the diet works so well- a detailed outline of your daily allowances for carbs, healthy fats and protein- 12 weekly meal plan...

You Will Learn Python!Zed Shaw has perfected the world's best system for learning Python. Follow it and you will succeed-just like the hundreds of thousands of beginners Zed has taught to date! You bring the discipline, commitment, and persistence; the author supplies everything else.In Learn Python the Hard Way, Third Edition, you'll learn Python by working through 52 brilliantly crafted exercises. Read them. Type their code precisely...

Regular expressions are an extremely powerful tool for manipulating text and data. They are now standard features in a wide range of languages and popular tools, including Perl, Python, Ruby, Java, VB.NET and C# (and any language using the .NET Framework), PHP, and MySQL.If you don't use regular expressions yet, you will discover in this book a whole new world of mastery over your data. If you already use them, you'll appreciate this book's unprecedented detail and breadth of cover...

Are you ready to start doing effective social media marketing today?A lot of marketers have all sorts of wrong ideas about social media marketing.Some think that you only need to post "viral content" to get tons of traffic overnight. Yes , You can ! , If You do it RightThey actually believe that if you are able to pump that much traffic to your target website, a large chunk of those people would buy whatever it is you are selling.There is an ass...

Are you tired of wasting ad spend on people who aren't interested in your products?Do you want to take your Google Ads skills to the next level and transform your campaigns?Inside Google Ads: Everything You Need to Know About Audience Targeting is your comprehensive guide to mastering audience targeting and achieving exceptional results.In this book, Google Ads Coach Jyll Saskin Gales goes beyond the basics, providing a deep dive into the